Hunger gives flavour to the food.
All worries are less with wine.
Some people when they see cheese, chocolate or cake they don't think of calories.
The salt is to the food, what soul is to the body.
A good food is mouthwatering when you see it and finger licking when you eat it.
We love our mother because she cares and also because she cooks.
APPLY WITHINYou once told meYou wanted to findYourself in the world -And I told you toFirst apply within,To discover the worldwithin you.You once told meYou wanted to saveThe world from all its wars -And I told you toFirst save yourselfFrom the world,And all the warsYou put yourselfThrough.APPLY WITHIN by Suzy Kassem
So caught up are we in our daily chores, our worries, anxieties, tensions and problems that we hardly notice the magnificence and splendor around us. Make a very conscious effort to see something beautiful around you; just gazing at small beauties fills us with peace. Unless we do that we’ll continue to be caught in this web of anxiety. There is so much joy to be seen in the antics of children as they go about playing unmindful of the people around them. An excited dog on a leash dragging its owner, the crazy jump of a monkey from one tree to another, squirrels playing hooky pokey trying to dodge the prying eyes of human beings are all out there for you to enjoy. Just put the pause button on your routine, take time off to stand and notice; you’ll be filled with so much joy and peace. So start taking delight in little things and appreciate small blessings.
Take it easy. Live life- one day at a time. It is only when we add the regrets of 'yesterday' and worries of the 'future' to the 'present' that we end up complicating things...
I get so god damn lonely and sad and filled with regrets some days. It overwhelms me as I’m sitting on the bus; watching the golden leaves from a window; a sudden burst of realisation in the middle of the night. I can’t help it and I can’t stop it. I’m alone as I’ve always been and sometimes it hurts…. but I’m learning to breathe deep through it and keep walking. I’m learning to make things nice for myself. To comfort my own heart when I wake up sad. To find small bits of friendship in a crowd full of strangers. To find a small moment of joy in a blue sky, in a trip somewhere not so far away, a long walk an early morning in December, or a handwritten letter to an old friend simply saying ”I thought of you. I hope you’re well.”No one will come and save you. No one will come riding on a white horse and take all your worries away. You have to save yourself, little by little, day by day. Build yourself a home. Take care of your body. Find something to work on. Something that makes you excited, something you want to learn. Get yourself some books and learn them by heart. Get to know the author, where he grew up, what books he read himself. Take yourself out for dinner. Dress up for no one but you and simply feel nice. it’s a lovely feeling, to feel pretty. You don’t need anyone to confirm it.I get so god damn lonely and sad and filled with regrets some days, but I’m learning to breathe deep through it and keep walking. I’m learning to make things nice for myself. Slowly building myself a home with things I like. Colors that calm me down, a plan to follow when things get dark, a few people I try to treat right. I don’t sometimes, but it’s my intent to do so. I’m learning.I’m learning to make things nice for myself. I’m learning to save myself.I’m trying, as I always will.
No one will come and save you. No one will come riding on a white horse and take all your worries away. You have to save yourself, little by little, day by day. Build yourself a home. Take care of your body. Find something to work on. Something that makes you excited, something you want to learn. Get yourself some books and learn them by heart. Get to know the author, where he grew up, what books he read himself. Take yourself out for dinner. Dress up for no one but you and simply feel nice. it’s a lovely feeling, to feel pretty. You don’t need anyone to confirm it.
From birth to death and further onAs we were born and introduced into this world,We had a gift hard to express by wordAnd somewhere in our continuous road,It kind of lost it sense and turned.There was that time we sure remember,When everything was now and 'till foreverChildren with no worries and no regrets,The only goal was making a few friends.But later on everything has changed,By minds that had it all arrangedTo bring the people into stress,Into creating their own mess.We have been slaved by our own mind,Turned into something out of our kindSlowly faded away from the present time,Forced to believe in lies, in fights and crime.They made it clearly a fight of the ego,A never ending war that won't just goThey made it a competitive game,To seek selfish materialistic fame.They turned us one against eachother,Man against man, brother against brotherDividing us by religion and skin color,Making us fight to death over a dollar.Making us lose ourselves in sadly thoughts,Wasting our days by living in the pastDepressed and haunted by the memories,And yet still hoping to fly in our dreams.Some of us tried learning how to dance,Step after step, giving our soul a new chanceSome of us left our ego vanish into sounds,Thus being aware of our natural bounce.Some tried expressing in their rhymes,The voice of a generation which never diesThey reached eternity through poetryLeaving the teachings that shall fulfill the prophecyOthers have found their way through spirituality,Becoming conscious of the human dualitySeeking the spiritual enlightenment,Of escaping an ego-oriented fightingScience, philosophy, religion,Try to explain the human origin.Maybe changes are yet to come,And it shall be better for someDeath's for the spirit not an end,But a relieving of the embodimentSo I believe that furthermore,We'll understand the power of our soulBut leaving behind all we know,And all that we might not yet knowIt all resumes to that certain truth,That we all seek to once conclude.
Take a shower. Wash away every trace of yesterday. Of smells. Of weary skin. Get dressed. Make coffee, windows open, the sun shining through. Hold the cup with two hands and notice that you feel the feeling of warmth. You still feel warmth. Now sit down and get to work. Keep your mind sharp, head on, eyes on the page and if small thoughts of worries fight their ways into your consciousness: threw them off like fires in the night and keep your eyes on the track. Nothing but the task in front of you. Get off your chair in the middle of the day. Put on your shoes and take a long walk on open streets around people. Notice how they’re all walking, in a hurry, or slowly. Smiling, laughing, or eyes straight forward, hurried to get to wherever they’re going. And notice how you’re just one of them. Not more, not less. Find comfort in the way you’re just one in the crowd. Your worries: no more, no less.Go back home. Take the long way just to not pass the liquor store. Don’t buy the cigarettes. Go straight home. Take off your shoes. Wash your hands. Your face. Notice the silence. Notice your heart. It’s still beating. Still fighting. Now get back to work. Work with your mind sharp and eyes focused and if any thoughts of worries or hate or sadness creep their ways around, shake them off like a runner in the night for you own your mind, and you need to tame it. Focus. Keep it sharp on track, nothing but the task in front of you.Work until your eyes are tired and head is heavy, and keep working even after that. Then take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes. Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. You made it, another day. And you can make it one more. You’re doing just fine. You’re doing fine.I’m doing just fine.
Some details in life may look insignificant but appear to be vital leitmotifs in a person's life. They may have the value of "Rosebuds" of Citizen Kane or "Madeleine cookies" of Marcel Proust or "Strawberry fields" of the Beatles. People regularly walk down the memory lane of their early youth. The paper boats of their childhood are recurrently floating on the waves of their mind and bring back the mood and the spirit of the early days. They enable us to retreat from the trivial, daily worries and can generate delightful bliss and true joy in a sometimes frantic and chaotic life. ("Paper boats forever" )
But death, too, had the power to awe, she knew this now-that a human being could be alive for years and years, thinking and breathing and eating, full of a million worries and feelings and thoughts, taking up space in the world, and then, in an instant, become absent, invisible.
Memory is a barricade against forgetting; light is a bulwark against darkness; life is a flex against the stillness of the grave. Maybe that's what I'm trying to do here, clear a space in all the debris, through all the anxieties and worries, where I can just exist, easily and simply, entire, for as long as I have left.
I can see better when i close my eyes; don't make much ado, that's my latest style of view.
Although claiming my true identity as a child of God, I still live as though the God to whom I am returning demands an explanation. I still think about his love as conditional and about home as a place I am not yet fully sure of. While walking home, I keep entertaining doubts about whether I will be truly welcome when I get there. As I look at my spiritual journey, my long and fatiguing trip home, I see how full it is of guilt about the past and worries about the future. I realize my failures and know that I have lost the dignity of my sonship, but I am not yet able to fully believe that where my failings are great, 'grace is always greater.' Still clinging to my sense of worthlessness, I project for myself a place far below that which belongs to the son, (p. 52).
If you were determined to get enjoyment out of every moment, you would learn to do whatever it took. What it takes is not listening to negative thoughts, yours or anyone else's. Disregarding negative thoughts isn't hiding our head in the sand, but simply not allowing the negative to clutter and influence over our experience of the present moment. The moment is never improved or helped by negativity, although we are programmed to think our negative thoughts, worries, and fears serve a useful function. When you really examine this idea, however, you see that negativity doesn't serve. Focusing on negativity and fears doesn't make anyone a better person, nor does doing that help us function better in the world. In fact, the truth is quite the opposite.