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The aim of far too many teachings these days is to make people "feel good," and even some Buddhist masters are beginning to sound like New Age apostles. Their talks are entirely devoted to validating the manifestation of ego and endorsing the "rightness" of our feelings, neither of which have anything to do with the teachings we find in the pith instructions. So, if you are only concerned about feeling good, you are far better off having a full body massage or listening to some uplifting or life-affirming music than receiving dharma teachings, which were definitely not designed to cheer you up. On the contrary, the dharma was devised specifically to expose your failings and make you feel awful.

Dzongsar Jamyang Khyentse , em Not For Happiness: A Guide to the So-Called Preliminary Practices
happiness buddhism new-age feel-good dharma 2012 bromides vajrayana

Just calling one's practice "approach and accomplishment" and staying in retreat for years will produce nothing but hardship. Completing hundreds of millions of mantras will not even bring the warmth of the ordinary qualities that mark one's progress on the path! In other words, if the essential points of the path are not taken into account, perseverance will amount to nothing more than chasing a mirage.

Patrul Rinpoche , em Deity Mantra and Wisdom: Development Stage Meditation in Tibetan Buddhist Tantra
buddhism mantra tantra tibetan-buddhism vajrayana 1860

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