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Some pain has no relief,it can only be sealed You can grasp the wound to feel the scar unhealed.

Munia Khan
pain grief dark melancholy wound heal agony feel scar relief wounded only grasp sealed seal relief-from-pain unhealed

When we constantly meditate on another's faults, it is because we are neglecting our own unhealed wounds.

Bryant McGill , in Simple Reminders: Inspiration for Living Your Best Life
spirituality meditation focus neglect unhealed