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PTSD is a whole-body tragedy, an integral human event of enormous proportions with massive repercussions.

Susan Pease Banitt
emotions healing spirituality stress psychology yoga mental-health trauma post-traumatic-stress-disorder ptsd posttraumatic-stress-disorder traumatic-experiences traumatized posttraumatic traumatic-stress

The traumatic stress field has adopted the term “Complex Trauma” to describe the experience of multiple and/or chronic and prolonged, developmentally adverse traumatic events, most often of an interpersonal nature (e.g., sexual or physical abuse, war, community violence) and early-life onset. These exposures often occur within the child’s caregiving system and include physical, emotional, and educational neglect and child maltreatment beginning in early childhood- Developmental Trauma Disorder

Bessel A. van der Kolk
war psychology abuse child childhood-trauma ptsd traumatic-stress complex-ptsd complex-ptsdx-trauma

Being in a state of denial is auniversally human response tosituations which threaten tooverwhelm. People who were abusedas children sometimes carry theirdenial like precious cargo without aport of destination. It enabled us tosurvive our childhood experiences, and often we still live in survival mode decades beyond the actual abuse. We protect ourselves to excess because we learned abruptly and painfully that no one else would.

Sarah E. Olson , em Becoming One: A Story of Triumph Over Dissociative Identity Disorder
secret psychology survival denial protection child-abuse victim trauma survivor defense-mechanism defense self-protection repression traumatic-stress abuse-survivor secret-history traumatic-memories

Dissociation is the ultimate form of human response to chronic developmental stress, because patients with dissociative disorders report the highest frequency of childhood abuse and/or neglect among all psychiatric disorders. The cardinal feature of dissociation is a disruption in one or more mental functions. Dissociative amnesia, depersonalization, derealization, identity confusion, and identity alterations are core phenomena of dissociative psychopathology which constitute a single dimension characterized by a spectrum of severity.Clinical Psychopharmacology and Neuroscience 2014 Dec; 12(3): 171-179The Many Faces of Dissociation: Opportunities for Innovative Research in Psychiatry

Verdat Sar
psychology psychotherapy child-abuse neglect trauma psychiatry dissociation developmental-psychology traumatic-stress dissociative-identity-disorder dissociative-disorder

The traumatic moment becomes encoded in an abnormal form of memory, which breaks spontaneously into consciouness, both as flashbacks during waking states and as traumatic nightmares during sleep. Small, seemingly insignificant reminders can also evoke these memories, which often return with all the vividness and emotional force of the original event. Thus, even normally safe environments may come to feel dangerous, for the survivor can never be assured that she will not encounter some reminder of the trauma.

Judith Lewis Herman , em Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
memory nightmares trauma ptsd traumatic-experiences traumatization traumatized triggers traumatic-stress repressed-memories flashbacks recovered-memories trauma-memories trauma-memory

It is dangerous to use our own ability to access non-traumatic memories as a standard against which we judge a trauma victim’s response.

David Yeung
memory judgement disbelief child-abuse survivors abuse-survivors ptsd traumatic-stress repressed-memories recovered-memories trauma-memory traumatic-memories not-believeable

No infant starts to speak with a stammer

Lionel Logue
personal-development traumatic-stress

When you go through a traumatic event, there's a lot of shame that comes with that. A lot of loss of self-esteem. That can become debilitating.

Willie Aames
self-esteem shame trauma traumatic-experiences traumatic-stress ptsd-quotes

Trauma is hell on earth. Trauma resolved is a gift from the gods.

Peter A. Levine
gift healing trauma relief post-traumatic-stress-disorder ptsd posttraumatic-stress-disorder traumatized traumatic-stress posttraumatic-stress trauma-healing trauma-experiences traumatic-epiphonies

First, the physiological symptoms of post-traumatic stress disorder have been brought within manageable limits. Second, the person is able to bear the feelings associated with traumatic memories. Third, the person has authority over her memories; she can elect both to remember the trauma and to put memory aside. Fourth, the memory of the traumatic event is a coherent narrative, linked with feeling. Fifth, the person's damaged self-esteem has been restored. Sixth, the person's important relationships have been reestablished. Seventh and finally, the person has reconstructed a coherent system of meaning and belief that encompasses the story of trauma.

Judith Lewis Herman , em Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
healing psychotherapy recovery therapy trauma post-traumatic-stress-disorder ptsd posttraumatic-stress-disorder trauma-therapy healing-abuse recovery-from-abuse traumatic-stress complex-ptsd healing-process

In situations of captivity the perpetrator becomes the most powerful person in the life of the victim, and the psychology of the victim is shaped by the actions and beliefs of the perpetrator.

Judith Lewis Herman , em Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
healing abuse victim trauma survivors captivity stockholm-syndrome abuse-survivors ptsd domestic-violence powerless belief-system healing-insights powerlessness prisoner healing-from-abuse recovery-from-abuse abuser traumatic-stress complex-ptsd core-beliefs intimate-partner-violence perpetrator belie

When you have a persistent sense of heartbreak and gutwrench, the physical sensations become intolerable and we will do anything to make those feelings disappear. And that is really the origin of what happens in human pathology. People take drugs to make it disappear, and they cut themselves to make it disappear, and they starve themselves to make it disappear, and they have sex with anyone who comes along to make it disappear and once you have these horrible sensations in your body, you’ll do anything to make it go away.

Bessel A. van der Kolk
heartbreak cut self-harm cutting mental-illness anorexia ptsd eating-disorder starve emotional-pain overwhelmed intolerable traumatized self-destructive-behavior traumatic-stress self-injury gut-wrenching recklessness sex-addiction anorexia-nervosa emotional-regulation cutter coping-mechanisms affect-regulation eating-disorder-causes emotional-release emotionally-numb

Because if I am living an honest life, and my eyes are open, and I'm trying my hardest to be good and kind, then anything I'm doing is fine to tell people.

Penelope Trunk (Journalist)
morality ethics trauma ptsd traumatic-stress

This book appears at a time when public discussion of the common atrocities of sexual and domestic life has been made possible by the women’s movement, and when public discussion of the common atrocities of political life has been made possible by the movement for human rights. I expect the book to be controversial—first, because it is written from a feminist perspective; second, because it challenges established diagnostic concepts; but third and perhaps most importantly, because it speaks about horrible things, things that no one really wants to hear about.

Judith Lewis Herman , em Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
abuse torture trauma feminist human-rights terrorism ptsd atrocities posttraumatic-stress-disorder society-denial unspeakable domestic-violence sexual-abuse women-s-rights controversial denial-of-child-abuse traumatic-stress human-rights-violations horror-of-war political-life challenging-status-quo women-s-movement denial-of-abuse denial-of-incest horror-of-rape horror-of-life

When preparing for Book One, I talked to a couple of psychiatrists about psychosomatic phenomena, neuroses and dissociative conditions, for example the so—called hysterical blindness suffered by many who saw the Killing Fields in Pol Pot’s Cambodia: their eyes objectively see, but they are not aware of it and are blind because they believe they can’t see. One specialist told me that among modern Western people, ’metaphorical’ symptoms such as Fredy or those Cambodians evince are much rarer now than earlier in the twentieth century or before. Nowadays most people are better equipped by education to verbalise their neuroses, and have lots of jargon in which to do so. For most of the dissociative dimension, I could draw on things I knew from within myself.

Les Murray , em Fredy Neptune
blindness mental-illness trauma neurosis dissociation dissociative hysteria traumatic-experiences traumatized mental-disorder psychosomatic traumatic-stress pol-pot trauma-survivors neuroticism conversion-disorder hysterical-dissociation neuoroses psychogenic

Trauma destroys the fabric of time. In normal time you move from one moment to the next, sunrise to sunset, birth to death. After trauma, you may move in circles, find yourself being sucked backwards into an eddy or bouncing like a rubber ball from now to then to back again. ... In the traumatic universe the basic laws of matter are suspended: ceiling fans can be helicopters, car exhaust can be mustard gas.

David J. Morris , em The Evil Hours: A Biography of Post-Traumatic Stress Disorder
time mental-illness military-quote post-traumatic-stress-disorder ptsd traumatic-experiences traumatized mental-disorder traumatic-stress veterans combat-ptsd trauma-survivors flashbacks mental-distress military-psychiatry

Much, much later. when I am back home and being treated for Post Traumatic Stress Disorder (PTSD). I will be enabled to see what was going on in my mind immediately after 11 August.I am still capable of operating mechanically as a soldier in these following days. But operating mechanically as a soldier is now all I am capable of.Martin says he is worried about me. He says I have the thousand-yard stare'.Of course, I cannot see this stare. But by now we both have more than an idea what it means.So, among all the soldiers here, this is nothing to be ashamed of. But as it really does just go with the territory we find ourselves in. it is just as equally not a badge of h

Jake Wood , em Among You: The Extraordinary True Story of a Soldier Broken By War
warrior military nothingness military-quote dumb army naive post-traumatic-stress-disorder ptsd dissociative posttraumatic-stress-disorder stare emotionless automaton soldier numb detached traumatized posttraumatic mechanical robotic traumatic-stress naive-soul no-longer-human army-in-afghanistan combat-ptsd casualty-of-war idolisation depersonalization warrior-qoutes wounded-warriors flashback flashbacks idolized posttraumatic-stress unemotional depersonalized dissociated-state military-psychiatry dead-inside acute-stress-reaction army-quote crock-of-shit depersonalised thousand-yard-stare true-warrior

Dr. Peter Levine, who has worked with trauma survivors for twenty-five years, says the single most important factor he has learned in uncovering the mystery of human trauma is what happens during and after the freezing response. He describes an impala being chased by a cheetah. The second the cheetah pounces on the young impala, the animal goes limp. The impala isn’t playing dead, she has “instinctively entered an altered state of consciousness, shared by all mammals when death appears imminent.” (Levine and Frederick, Waking the Tiger, p. 16) The impala becomes instantly immobile. However, if the impala escapes, what she does immediately thereafter is vitally important. She shakes and quivers every part of her body, clearing the traumatic energy she has accumulated.

Marilyn Van Derbur , em Miss America By Day: Lessons Learned From Ultimate Betrayals And Unconditional Love
trauma survivors traumatic-experiences traumatized traumatic-stress fight-flight-freeze trauma-experiences play-dead

Those who were molested or beaten as children or teenagers might later be vulnerable to sexual abuse or violence, because their natural impulses to protect themselves and protest (physical and verbal) were extinguished. Expectation of hurtful treatment by others or one's own failed capabilities can stubbornly persist despite overwhelming evidence that such is no longer the case.

Babette Rothschild
vulnerability self-help child-abuse self-defense trauma survivor rape childhood-abuse victims sexual-assault traumatic-experiences revictimisation traumatic-stress complex-ptsd physical-assault

July 15, 1991Nita: My mother was a paragon of our neighborhood, People always come up to us with hugs, saying "You have the most wonderful mother." l'd think. “Don't you see what's going on in this house?” To this day, if somehow even in jest raises their hand to me, I will do this (raises hands to protect face and cowers) I cringe. Then they look at me like, what's your probem? You don't get that from a great childhood.

Sarah E. Olson , em Becoming One: A Story of Triumph Over Dissociative Identity Disorder
overreaction trauma post-traumatic-stress-disorder ptsd posttraumatic-stress-disorder defensive traumatized traumatic-stress trauma-survivor hypervigilance jumpy overreact

Trauma is any stressor that occurs in a sudden and forceful way and is experienced as overwhelming.

Stephanie S. Covington
trauma post-traumatic-stress-disorder ptsd posttraumatic-stress-disorder psychological-trauma traumatized traumatic-stress stressors

Traumas produce their disintegrating effects in proportion to their intensity, duration and repetition. (1909)

Pierre Janet
trauma ptsd posttraumatic-stress-disorder traumatic-experiences traumatic-stress ptss

Unlike simple stress, trauma changes your view of your life and yourself. It shatters your most basic assumptions about yourself and your world — “Life is good,” “I’m safe,” “People are kind,” “I can trust others,” “The future is likely to be good” — and replaces them with feelings like “The world is dangerous,” “I can’t win,” “I can’t trust other people,” or “There’s no hope.

Mark Goulston , em Post-Traumatic Stress Disorder For Dummies
stress trauma sense-of-self post-traumatic-stress-disorder ptsd posttraumatic-stress-disorder dangerous-world traumatic-stress lack-of-trust shattered-souls work-view

Complexly traumatized children need to be helped to engage their attention in pursuits that do not remind them of trauma-related triggers and that give them a sense of pleasure and mastery. Safety, predictability, and "fun" are essential for the establishment of the capacity to observe what is going on, put it into a larger context, and initiate physiological and motoric self-regulation.

Sarah Benamer , em Trauma and Attachment
trauma childhood-trauma healing-from-abuse abused-child abused-children traumatization traumatized attachment-theory traumatic-stress complex-ptsd self-regulation childhood-traumas attachment-trauma sense-of-safety

To take a specific example, a researcher in the Journal of Traumatic Stress interviewed 129 women with documented histories of child sexual abuse that occurred between the ages of 10 months and 12 years. Of those, 38 percent had forgotten the abuse. Of the remaining women who remembered, 16 percent reported that they had for a period of time forgotten but subsequently recovered their memories. [46] Thus, during that time a "false negative" recorded for those women. These are the sort of distinctions for which Elaine Showalter in Hystories: Hysterical Epidemics and Modern Media fails to account.

Janet Walker , em Trauma Cinema: Documenting Incest and the Holocaust
incest trauma survivors recovered-memory repressed-memory sexual-abuse misleading incestuous epidemics pseudoscience feminists child-sexual-abuse hysterical pseudo-science traumatic-stress hysterics false-memories repressed-memories academic-research elaine-showalter false-negatives women-survivors

Eighty two percent of the traumatized children seen in the National Child Traumatic Stress Network do not meet diagnostic criteria for PTSD.15 Because they often are shut down, suspicious, or aggressive they now receive pseudoscientific diagnoses such as “oppositional defiant disorder,” meaning “This kid hates my guts and won’t do anything I tell him to do,” or “disruptive mood dysregulation disorder,” meaning he has temper tantrums. Having as many problems as they do, these kids accumulate numerous diagnoses over time. Before they reach their twenties, many patients have been given four, five, six, or more of these impressive but meaningless labels. If they receive treatment at all, they get whatever is being promulgated as the method of management du jour: medications, behavioral modification, or exposure therapy. These rarely work and often cause more damage.

Bessel A. van der Kolk , em The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
child-abuse ptsd child-abuse-survivors traumatized aggressive traumatic-stress disruptive misdiagnosis mental-health-bias child-trauma complex-trauma psuedoscience temper-tantrums

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