Life is like a game of chess.To win you have to make a move.Knowing which move to make comes with IN-SIGHTand knowledge, and by learning the lessons that areacculated along the way.We become each and every piece within the game called life!
Life is like a sandwich!Birth as one slice,and death as the other.What you put in-between the slices is up to you.Is your sandwich tasty or sour?Allan Rufus.org
I think he just loved being with the bears because they didn't make him feel bad. I get it too. When he was with the bears, they didn't care that he was kind of weird, or that he'd gotten into trouble for drinking too much and using drugs(which apparently he did a lot of). They didn't ask him a bunch of stupid questions about how he felt, or why he did what he did. They just let him be who he was.
I have never seen battles quite as terrifyingly beautiful as the ones I fight when my mind splinters and races, to swallow me into my own madness, again.
There seems to be a direct correlation between the spike in suicides by young people and the increase in cyberbullying amongst young people.
Nobody would commit suicide if the pain of being inside herself, the agony of the sleepless, tortured hours spent watching the world get smaller and uglier, were bearable or could be relieved by other people telling her how they wanted her to feel. A depressed person is selfish because her self, the very core of who she is, will not leave her alone, and she can no more stop thinking about this self and how to escape it than a prisoner held captive by a sadistic serial killer can forget about the person who comes in to torture her everyday. Her body is brutalized by her mind. It hurts to breathe, eat, walk, think. The gross maneuverings of her limbs are so overwhelming, so wearying, that the fine muscle movements or quickness of wit necessary to write, to actually say something, are completely out of the question.
i dreamt that i died. for an instant, all the voices in my head stood calm, and for a moment, my heart stopped panicking, and for once in my whole life, my cheeks dried from all the tears that were falling every night ... i thought to my self: how nice it is to be finally dead, i wish i did it sooner.my brother once told me that people who commit suicide are mostly doing it for attention. that's so wrong. i'm not asking for attention, nor sympathy. when i put that blade on my shaking skin alone in my room at 3 am, you should be sure that i'm not thinking of anyone and i'm not asking for anyone's attention. all i'm doing is pushing my self to stop the pain. you see, i don't want to die too, all i want is for the pain to stop and for me to smile like everyone else.yasuko amaya - the day i decided to be God -
I wish you allan ego freedriven day!
Note to Self – Thoughts design my energy!MythoughtsWILLdesign the energythat movesme!
Hard work does not go unnoticed,and someday the rewards will follow
Note and Quote to Self – What you think, say and do!Your life mainly consists of 3 things! What you think, What you say and What you do!So always be very conscious of what you are co-creating!
NOTE TO SELF – BOOMERANG EFFECTMy words, thoughts and deeds have a boomerang effect.So be-careful what you send out!
Unless we take that first step into the unknown, we will never know our own potential!
Quotes and notes to self – Find your inner peace!Don’tbe caught up in your outer world.Paygreater attention to your inner world
Quotes and notes to self- Divine and Unique PowerFind out what my Individual Divineand Unique PowerISand offer it outwardsin harmonywith all life!
Enlightenment is the Goal - Love is the Game - Taking steps are the rules! - Allan Rufus
The most incredible architectureIs the architecture of Self,which is ever changing, evolving, revolving and has unlimited beauty and light inside which radiates outwards for everyone to see and feel. With every in breatheyou are adding to your lifeand every out breathe you are releasing what is not contributing to your life.Every breathe is a re-birth.
Out of frustrations, out of desperation, out of disappointments, out of mediocrity. out of idleness,out of limited insight, out of difficulties, out of insatiability, out of poverty, out of pain and the vicissitudes of life , so many people shall come to a conclusion that nothing is worth living for; not even what is solemn and sacred but, some shall always turn the woes of life into great land marks and indelible footprints worth emulating
I spent most of my life believing lwas crazy because all the crazy things I experienced in childhood were treated as nonexistent or normal. This belief colored every decision made, from something so basic as what to wear today, to the more esoteric boundaries of whether I should kill myself. I understood very well that killing myself under the wrong circumstances would establish my insanity forever. So I analyzed every word, every gesture, before committing myself. (Which probably accounts for why I am alive today.)
I spend a lot of time wondering what dying feels like. What dying sounds like. If I’ll burst like those notes, let out my last cries of pain, and then go silent forever. Or maybe I’ll turn into a shadowy static that’s barely there, if you just listen hard enough.
So ask me if I am alright.'I’m fine; I’m always fine.'You see this look in my eyes.'No, I’m fine. I am always fine.'There is a corpse behind my smile.'Listen, I am fine. Always, always fine as fine can be.''Are you okay?''I am more than okay. I am more than fine. I am wonderful!
The tedium of existence and feeling imprisoned in a deplorable job can cause a person to consider the most expedient escape route from suffering including flirting with suicide. Fernando Pessoa wrote in “The Book of Disquiet” of his own feelings of uneasiness and sense of discouragement. “I suffer from life and from other people. I cannot look at reality face to face. Even the sun discourages and depresses me. Only at night and all alone, withdrawn, forgotten, and lost, with no connection to anything useful or real – only then do I find myself comforted.
How to tell your pretend-boyfriend and his real boyfriend that your internal processors are failing:1. The biological term is depression, but you don't have an official diagnostic (diagnosis) and it's a hard word to say. It feels heavy and stings your mouth. Like when you tried to eat a battery when you were small and your parents got upset.2. Instead, you try to hide the feeling. But the dark stain has already spilled across your hardwiring and clogged your processor. You don't have access to any working help files to fix this. Tech support is unavailable for your model. (No extended warranty exists.)3. Pretend the reason you have no energy is because you're sick with a generic bug.4. You have time to sleep. Your job is canceling out many of your functions; robots can perform cleaning and maintenance in hotels for much better wage investment, and since you are not (yet) a robot, you know you will be replaced soon.5. The literal translation of the word depression: you are broken and devalued and have no further use.6. No one refurbishes broken robots.7. Please self-terminate.
In my room, in the dark, I understood what I never had before, what no one else seemed to. I understood how a boy could go into the woods with a bullet and a gun and not come out. That there was no conspiracy, no evil influences or secret rituals; that sometimes there was only pain and the need to make it stop.
The whiskey was a good start. I got the idea from Dylan Thomas. He's this poet who drank twenty-one straight whiskeys at the White Horse Tavern in New York and then died on the spot from alcohol poisoning. I've always wanted to hear the bartender's side of the story. What was it like watching this guy drink himself out of here? How did it feel handing him number twenty-one and watching his face crumple up before the fall of the stool? And did he already have number twenty-two poured, waiting for this big fat tip, and then have to drink it himself after whoever came took the body away?
I am sorry.I'm sorry that I feel as if you don't trust me enough to confide me. This is me being selfish even though this isn't about me, it's about you. I'm sorry that it makes me upset that in those times you thought about ending your life, I feel like I didn't cross your mind. I hate myself for thinking you didn't care enough to talk to me about those toxic thoughts that's trying to push you to end everything, because I know myself that's it is hard to share.I hate myself for thinking you didn't care enough to think about how horrible it is going to be for me once I learn what you've done.I'm sorry for feeling like this, it is selfish, I am selfish.I'm sorry for feeling like I'm not a good friend, I know that's now how you think, I'm sorry.I just love you and I'm hurt.
Suicide. It's something I've been thinking about. Not too seriously, but I have been thinking about it.” That's the note. Word for word. And I know it's word for word because I wrote it dozens of times before delivering it. I'd write it, throw it away, write it, crumple it up, throw it away.But why was I writing it to begin with? I asked myself that question every time I printed the words onto a new sheet of paper. Why was I writing this note? It was a lie. I hadn't been thinking about it. Not really. Not in detail. The thought would come into my head and I'd push it away.But I pushed it away a lot.
You can think about killing yourself a thousand times a day and each time it gets just a little bit more real. But the day you wake up and know beyond the shadow of a doubt you are going to go through with it, that is both the worst and best day of your life. When you accept it you will find it amazing that everything you were thinking about suicide before was wrong. Suddenly you realize suicide is easy and desirable and that brings relief. No one wants to die. The act of dying is horrific but the reward is being dead and that sounds glorious to me.
Self-slaughter is an extravagant enactment of feeling sorry for oneself. Suicide is stingy act, because no matter how wretched our life may currently be, a person can always rise tomorrow and perform some small act of kindness for other people, care for a pet, or perform some other caring act that works towards preserving nature’s graciousness. To die of their own hand is to cheat other people and shortchange Mother Nature; it is taking without giving back in kind. What combats suicide is a sense of gratitude, a willingness to give to other people, and to cease living life as a taker. Without a profound appreciation for all that is living and devoid of a sincere willingness to contribute to the flourishing of all life forms, one can callously write off the value of their own life.
The truth a fairly important thing to hold on to when you’ve been pulled out of the sea after wanting to drown in it. I could’ve let the sea take me. I could easily be dead now, which is funny when you think of it. When I say funny, what I actually mean is weird and kind of disturbing.When there’s the loud sound of a siren screaming in your head it doesn’t take too long before a feeling of not caring what happens washed over you and you become recklessly self- destructive. I used to be full of energy and happiness but I could barely remember those kinds of feelings. The cheerful, childish things I used to think had been replaced. A whole load of new realisations had begun to grow inside me like tangled weeds, and they were starting to kill me. That’s why I’d make the decision that involved heading ogg to the pier on my pike in the middle of the night and cycling off it.
That the very delusion which drove me to a death-loving desperation should so suddenly vanish would seem to indicate that many a suicide might be averted if the person contemplating it could find the proper assistance when such a crisis impends.
Throughout the years I learned the good times must come to an end, all the bad times will get worse, and most recently I learned I have PTSD. Ileft a part of myself in that river, in that battlefield, in every tragedy. A couple thousand years of this and there is not much left. I never escaped that river. I am drowning in a sea of tragedy.A woman was standing in front of me. She smiled. “The psychiatrist is ready to see you.
After each dream, Frankie woke with a start, soaked in tears. But she found no relief in the peaceful silence of her room, because there everything was real. And the guilt was too immense to bear. Each time she opened her eyes, she'd quickly shut them. And wish that she had woken up for the very last time.
The fear of not living is a deep, abiding dread of watching your own potential decompose into irredeemable disappointment when 'should be' gets crushed by what is. Sometimes I think it would be easier to die than to face that, because 'what could have been' is much more highly regarded than 'what should have been.' Dead kids are put on pedestals, but mentally ill kids get hidden under the rug.
I don't know and I don't care anymore. I was supposed to have my way for once, just once in my life. I did everything right and I got nothing for it.I want to kill them all. no, better yet, I want to die. No, even bettter than that: I want to kill them all then die.
The source for any mental trauma is never other person, but its your own MIND psyching YOU into believing that you're vulnerable at first, thereby gradually increasing the intensity of suffering as it justifies through illusionary reasons - all thanks to the unconscious recess, as falsity forms is very foundation with fabrication as prime drivers, thus pushing one into a life-negative state with violent mood swings followed by depression and suicidal tendencies! Beware of your MIND, for it's not YOU!
The source for any mental trauma is never the other person, but its your own MIND psyching YOU into believing that you're vulnerable at first, thereby gradually increasing the intensity of suffering as it justifies through illusionary reasons as falsity forms its very foundation with fabrication as prime element - all thanks to the unconscious recess, thus driving one into a life-negative state with violent mood swings followed by depression and onset of suicidal tendencies! Beware of your MIND, for it's not YOU!
Sons of suicides seldom do well. Characteristically, they find life lacking a certain zing. They tend to feel more rootless than most, even in a notoriously rootless nation. They are squeamishly incurious about the past and numbly certain about the future to this grisly extent: they suspect that they, too, will kill themselves.