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You have to make your own condensed notes. You learn from MAKING them. A lot of thinking goes into deciding what to include and exclude. You develop your own system of abbreviations and memory methods for the information.

Peter Rogers , in Straight A at Stanford and on to Harvard
learning memory study-skills condensed-notes crush-biochemistry crush-organic-chemistry note-taking study-methods study-strategies

Ambient sounds, especially with words, occupy about 5-10% of your intellectual bandwidth.By wearing ear protectors, you acoustically isolate yourself. This freed up bandwidth can now be focused on the desired task.It's a great deal. Just put on some earmuffs and you become 5-10% smarter.

Peter Rogers , in Straight A at Stanford and on to Harvard
learning distractions time-management study-skills increased-productivity accelerated-learning study-methods study-strategies learning-efficiency learning-methods optimal-learning speed-learning study-efficiency