Use fear to become braver, pain to become stronger, trials to become wiser, and misfortune to become better.

With God, you are stronger than your struggles and more fierce than your fears. God provides comfort and strength to those who trust in Him. Be encouraged, keep standing, and know that everything's going to be alright.

If the surprise outcome of the recent UK referendum - on whether to leave or remain in the European Union - teaches us anything, it is that supposedly worthy displays of democracy in action can actually do more harm than good. Witness a nation now more divided; an intergenerational schism in the making; both a governing and opposition party torn to shreds from the inside; infinitely more complex issues raised than satisfactory solutions provided. It begs the question 'Was it really all worth it' ?

Your Monday morning thoughts set the tone for your whole week. See yourself getting stronger, and living a fulfilling, happier & healthier life.

There are things we all know about but we don't think they are important.Like hurting while seeing your share of love and attention going to someone else but smiling at it because you tell yourself that maybe they deserved it more.No. You deserved it.What makes you think you don't?

Instead of trying to be taller than others, stronger than others, more superior to others, try to be gentler than others, more compassionate than others, fairer than others!