What you are, and who you are should provide greater clarity about where you have been and where you are headed. Although one distinguishes spiritual from physical nature, the ultimate unification of the two is the consequence of the struggle for internal, external and eternal – peace.
At the end of the day, the argument between spirituality and about spirituality, is all against the nature of spirituality. In arguing spirituality, we go against its very nature. The important question: “Am I being kind in what I am saying/doing”? And that is all. In all truth, to eat an ice cream cone and to smile with the joy of a child, is about a billion times more spiritual of an activity, than to discuss views about spirituality. The experience of innocence; the experience of joy—this edifies ourselves and others. And that is spirituality. An ice cream cone can be the most spiritual object in the universe, at any given time.
Knowing what's ETERNAL will sustain you through the EPHEMERAL.
Surely there is a knowing behind it all. There is a teacher, an expresser, a creator, an artist perhaps, a poet certainly that has designed and presented all of the clues that we need to navigate life with some degree of grace, and perhaps with a greater degree of happiness than we now have.
We trust nature to know what it is doing, but we are not nearly so kind, understanding and trusting of our own rhythms and cycles. It's ridiculous that we are so hard on ourselves. Can we not trust that the very same forces that created the rhythms and cycles of nature created our own? Of course we can. We often don't, but we can, if we remember.