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Both sleep and insomnolency, when immoderate, are bad.

Hippocrates , in Aphorisms
sleep health balance moderation insomnia immoderation sleep-disorder

Persons in whom a crisis takes place pass the night preceding the paroxysm uncomfortably, but the succeeding night generally more comfortably.

Hippocrates , in Aphorisms
stress release night insomnia crisis sleep-medicine diathesis sleep-disorder prodromal prognostic