Loading...
Logo Zenevenes
Login
Logo Zenevenes
  • Home
  • Games

    • Logo Termo/Wordle Termo - Wordle 🇧🇷
    • Logo Termo/Wordle Colmeia - Spelling Bee 🇧🇷
  • Quotes
  1. Quotes
  2. Categorias
  3. shamatha
Voltar

I suggest that if you were able to focus your attention at will, you could actually choose the universe you appear to inhabit.

B. Alan Wallace , em The Attention Revolution: Unlocking the Power of the Focused Mind
meditation shamatha

Since beginners can only remain in contact with the object of observation for short periods, initially one should meditate in brief sessions even eighteen times a day; in due course stability will be achieved of its own accord, at which time the session can be lengthened. It is important not to try at first to meditate for long periods; otherwise, upon sight of the meditation cushion, one will feel nausea and laziness. The session should be left while it is going well, when one still feels that it would go well if continued.

Jeffrey Hopkins , em Meditation on Emptiness
meditation buddhism zazen shamatha zhinay

Clique em "Aceitar" para armazenar Cookies que serão usados para melhorar sua experiência, análise de estatísticas de uso e nos ajudar a aperfeiçoar nossos serviços. Saiba mais

Ícone branco Zenevenes
Política de Privacidade | Termos de Uso
Zenevenes.com © 2025