Self-love is a good thing but self-awareness is more important. You need to once in a while go ‘Uh, I’m kind of an asshole.

She had said he had been driven away from her by a dream,--and there was no answer one could make her--there seemed to be no forgiveness for such a transgression.And yet is not mankind itself, pushing on its blind way, driven by a dream of its greatness and its power upon the dark paths of excessive cruelty and of excessive devotion. And what is the pursuit of truth, after all?

And yet is not mankind itself, pushing on its blind way, driven by a dream of its greatness and its power upon the dark paths of excessive cruelty and of excessive devotion. And what is the pursuit of truth, after all?

This is glorious!' I cried, and then i looked at the sinner by my side. He sat with his head sunk on his breast and said 'Yes', without raising his eyes, as if afraid to see writ large on the clear sky of the offing the reproach of his romantic conscience.

It is foolishness to want what never was or will never will be, lament the passage of time, and live in fearfulness of an uncertain future. The moods generated by regret including depression and self-loathing congeal in our sentient consciousness creating the painful landscape of the self.

I know what it is to become something you hate, I know how it hurts. But life is full of hurt. And your capacity for baring it is much greater than you believe."pg 287

Do you know that feeling? When everything you do seems like a struggle. Where you dont wanna leave the house because you know everyone is judging you. Where you cant even ask for directions in fear that they critise you. Where everyone always seems to be picking out your flaws. That feeling where you feel so damn sick for no reason.Do you know that feeling where you look in the mirror and completly hate what you see. When you grab handfuls and handfuls of fat and just want to cut it all off. That feeling when you see other beautiful girls and just wish you looked like them. When you compare yourself to everyone you meet. When you realise why no one ever showed intrest in you. That feeling where you become so self conscious you dont even turn up at school. That feeling when you feel so disappointed in who you are and everything you have become. That feeling when every bite makes you wanna be sick. When hunger is more satifying that food. The feeling of failure when you eat a meal. Do you know that feeling when you cant run as far as your class. Fear knowing that everyone thinks of you as the"Unfit FAT BITCH" That feeling when you just wanna let it all out but you dont wanna look weak. The fear you have in class when you dont understand something but your too afraid to ask for help. The feeling of being to ashamed to stand up for yourself. Do you know the feeling when your deepest fear becomes a reality. Fear that you will NEVER be good enough. When you feel as if you deserve all the pain you give yourself. When you finally understand why everyone hates you. FINALLY realising the harsh truth. Understanding that every cut, every burn, every bruise you have even given yourself, you deserved. In fact you deserved worse. That feeling when you believe you deserve constant and brutal pain. Do you know what it feels like to just want to give up. When you just want all the pain to end but you want it to continue? Or am i just insane

I've been depressed all day. I feel like such a fraud. People say how special and wonderful I am. I think,"Can't they tell? "—Nita, September 18, 1984

The part of the brain that isn't automatic is an imagining machine, feeling all possibilities of feelings: it keeps pushing its way into this marshy, pleasant terrain. You struggle against that push, and start to feel your stomach protest. It's not so much even a type of seriousness as it is a circumstance, into which you pass by slow degrees. I've never seen this sufficiently examined. It mutates into a less-unreal reality that still seems different, somehow, than being fully present. Self hate is rarely unconditional.

If you're capable of despising your own behavior, you might just love yourself.

Self Hate: The deadliest 'dis-ease' experienced by wounded souls.

If we demand perfection from ourselves we are not living in the real world...The inherent problem in the relationship between the ideal & the real is that the ideal judges the real as unacceptable and brings down condemnation and wrath on the real. This sets up an adversarial relationship between the two and like all adversaries, they move further and further apart.

That is because no one could ever hate me as much as I hate myself, okay? So any mean thing someone's gonna think of to say about me, I've already said to me, about me, probably within the last half hour.

I am still bullied occasionally. However, none of my current bullies really exist. They’re all in my head. Be your own best friend instead of your worst enemy.

We can’t hate ourselves into a version of ourselves we can love.

Men who believe that the way to the mind is not by way of ice picks through the brain or large dosages of dangerous medicine but through an honest reckoning of the self.

Perhaps the most liberating moment in my life was when I realized that my self-loathing was not a product of my inadequacy but, rather, a product of my thoughts.

It took many years of vomiting up all the filth I’d been taught about myself, and half-believed, before I was able to walk on the earth as though I had a right to be here.

Often feelings of shame, powerlessness, and self-hate are bottled up with the memories, and as the memories come through, these feelings do, too.Yet healing isn't just about pain. It's about learning to love yourself.

Speculation, movements having abandoned rational thought, echo chambers, projection, hypocrisy by little to no self-awareness, bewildering minds brainwashed and manipulative hearts manipulated - one is sure to find these à la people cock-sure in their biased and fanatical, immovable despising of persons. We would all do well to humbly re-think from time to time: 'Whom do I really hate? For what purpose?

when a child is ridiculed, shamed, hurt or ignored when she experiences and expresses a legitimate dependency need, she will later be inclined to attach those same affective tones to her dependency. Thus, she will experience her own (and perhaps others’) dependency as ridiculous, shameful, painful, or denied. - Dependency in the Treatment of complex PTSD and Dissociative Disorders 2001Authors: Kathy Steele, Onno van der Hart, Ellert R. S. Nijenhuis

There's nothing more romantic than self-destruction.

I am stupid, am I not? What more can I want? If you ask them who is brave--who is true--who is just--who is it they would trust with their lives?--they would say, Tuan Jim. And yet they can never know the real, real truth....

I am sorrowful. I am sorrowful that I happened to be born into a world where being disgusted with yourself was what you were supposed to be. I am sorrowful that my fellow countrymen feel that being human is something to repress, something ugly, something nasty. It's... It's just a fucking shame. It really is.I am penitent. I am penitent for all the relationships this shame has ruined. I am penitent that I've allowed my shame and unhappiness to spread to others. I've fucked men and I've fucked women, Father Kolkan. I have sucked numerous pricks, and I have had my pricked sucked by numerous people. I have fucked and been fucked. And it was lovely, really lovely. I had an excellent time doing it, and I would gladly do it again. I really would. I have been lucky enough to find and meet and come to hold beautiful people in my arms - honestly, some beautiful, lovely, brilliant people - and I am filled with regret that my awful self-hate drove them

I am sorrowful. I am sorrowful that I happened to be born into a world where being disgusted with yourself was what you were supposed to be. I am sorrowful that my fellow countrymen feel that being human is something to repress, something ugly, something nasty. It's... It's just a fucking shame. It really is.I am penitent. I am penitent for all the relationships this shame has ruined. I am penitent that I've allowed my shame and unhappiness to spread to others. I've fucked men and I've fucked woman, Father Kolkan. I have sucked numerous pricks, and I have had my pricked sucked by numerous people. I have fucked and been fucked. And it was lovely, really lovely. I had an excellent time doing it, and I would gladly do it again. I really would. I have been lucky enough to find and meet and come to hold beautiful people in my arms - honestly, some beautiful, lovely, brilliant people - and I am filled with regret that my awful self-hate drove them

Thanks to our artists, we pretend well, living under canopies of painted clouds and painted gods, in halls of marble floors across which the sung Masses paint hope in deep impatsi of echo. We make of the hollow world a fuller, messier, prettier place, but all our inventions can't create the one thing we require: to deserve any fond attention we might accidentally receive, to receive any fond attention we don't in the course of things deserve. We are never enough to ourselves because we can never be enough to another. Any one of us walks into any room and reminds its occupant that we are not the one they most want to see. We are never the one. We are never enough.

I am continuously struck by how frequently the various thought processes of the inner critic trigger overwhelming emotional flashbacks. This is because the PTSD-derived inner critic weds shame and self-hate about imperfection to fear of abandonment, and mercilessly drive the psyche with the entwined serpents of perfectionism and endangerment. Recovering individuals must learn to recognize, confront and disidentify from the many inner critic processes that tumble them back in emotional time to the awful feelings of overwhelming fear, self-hate, hopelessness and self-disgust that were part and parcel of their original childhood abandonment.

Healthy people understand that others have the capacity to choose to end relationships and it serves as motivation for them to learn to relate in healthy and loving ways. However, when we are driven by shame, we don't just fear losing a relationship, but we live in terror that if we let anyone really get to know us, we would never be desired, pursued, or loved. In us, that fear can be worked out in the development of unhealthy denial, workaholism, perfectionism, chameleon-type behavior, and sadly, even revictimization... When we live in denial or present a false self out of fear... we will do anything to be accepted by people... When we begin to tell the truth about what happened to us we also begin the process of turning about from this type of idolatry... When we begin to tear away our layers of illegitimate shame... When our own vision is not distorted by our shame we can discern what was our responsibility and what wasn't.