We are our own biggest enemy. We criticize ourselves in a harsh way about everything, our looks, our weight, our careers, our failures and success, the way people treat us; the list goes on. Instead of critiquing ourselves and putting ourselves down, how about tapping ourselves on the shoulder and saying “I did goooood”. GIVE YOURSELF A BREAK.
Five Truths About Your Inner Voice:1. It is here, always available, wherever you are, however you feel, whatever you have done.2. It is solely on your side.3. It knows what's absolutely right for you.4. It is your friend, your ally, your guide, your ultimate supporter. 5. It is always with you and for you. Whenever you're feeling perplexed, uneasy, anxious, mad, frustrated, sick, or any other other way you don't want to feel, ask your Inner Voice. Listen.
Culture is like a giant mirror which enables us to see who we are more clearly. The various facets of a culture also provide us with the means to change what we do not like in the mirror, and retain what we cherish most.