The less he understands something, the more firmly he believes in it.

The ego might resist change until a person’s level of discomfort becomes unbearable. A person can employ logic to overcome the ego’s defense mechanism and intentionally integrate needed revisions in a person’s obsolete or ineffective beliefs and behavior patterns. The subtle sense that something is amiss in a person’s life can lead to a gradual or quick alteration in a person’s conscious thoughts and outlook on life. Resisting change can prolong unhappiness whereas implementing change can establish internal harmony and instate joy in a person’s life.

Light and flow is what shifts the world’s vibration, not the stagnation and resistance that comes with opposition.

Every emotion in the human spectrum is actually a teacher that is here to show us the degree in which we are either resisting life or flowing with life.

Everything that brings us well being is achieved through allowing ourselves to flow with life and be in harmony. Pain happens, it is our attachment to the pain and our resistance to change that causes suffering.

Resist any form of oppression.

Most suffering comes from the failure to adapt and a resistance to change.

Resistance to change" is our fine ability to create reasons to crib and criticize.