Even if you have been having sex for years with many people, you can still become a "secondary virgin." That occurs when you repent of previous sexual sins and then determine not to be intimate with anyone until you are married. It will require discipline to stay in the hallway of doors, but it still bring the sweet benefits of healthiness, greater self-respect, and above all, harmony with the King. He will honor you for doing what is right.
Simplicity is complex. It's never simple to keep things simple. Simple solutions require the most advanced thinking.
In the same way that the women's movement of the seventies and eighties brought rape and incest into public consciousness, we can do the same with the causes and reality of dissociation and multiplicity.