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Relax, Recharge and Reflect. Sometimes it’s OK to do nothing.

Izey Victoria Odiase
inspiration inspirational-quotes motivation reflection relaxation motivational-quotes productivity rest reflect restoration relax relax-quotes recharge downtime productivity-quotes recharging reflect-quotes relaxing-the-mind

When someone tells me to 'just relax,' I wonder why they don’t hand me a book?

Richelle E. Goodrich , em Slaying Dragons
books reading relaxation richelle richelle-goodrich readers read relax richelle-e-goodrich relaxing-the-mind relaxing relax-yourself

Relax and rejuvenate your sacred-spirit.

Lailah Gifty Akita , em Think Great: Be Great!
inspirational wisdom christian health motivational spiritual-wisdom habits health-and-fitness restoration relax lailah-gifty-akita-affirmations healthy-lifestyle relaxing-the-mind relaxing

You need to empty your mind, and relax each other muscle group until you feel like you are going to melt into the floor. Then you just let it all go. All the expectations, all the unneeded worry, all the things other people want for you but you don't want for yourself.

Kasie West , em Lucky in Love
mind kasie-west relaxing-the-mind

Life is a journey of tenacity. Only the tough gets to the top through the storm. Take the steps one by one though the errand may be arduous. Never give up though you may grow weary. Think of the purpose though its attainment may be tough. Dare to get to the crown though you may meet the obstacles. You are never born to relax all day but to dare to do the undone. If only it is reasonable enough within the real reasons of your life, and if your soul and spirit convince you of getting it done, then, you have the real reasons to dare for the crown.

Ernest Agyemang Yeboah
passion never-give-up tenacity pursue-your-passion never-give-up-on-your-dreams daring-life relaxing-the-mind relaxing reasons-for-action pursuing-your-dream-with-faith difficult-moments the-arduous-errand purpose-of-life-quotes attaining-the-goals daring-to-do don-t-die-with-your-purpose errand-of-life getting-it-done life-through-the-storms wisdom-to-do

Free your mind. Disentangle your mindset from what can set your mind from your true purpose. Dare when you have to. Enjoy when it is a must. Relax when there is the need to, but, don’t spend the time. Don’t let wealth be a hindrance to fulfilling your true you. Don’t let poverty captivate your true you. Don’t let the environment engulf your true purpose; if possible flee to be free to dare. We all have excuses. Yourself is the most important factor in fulfilling your true you. Free your mind!!!

Ernest Agyemang Yeboah
poverty moving-on inspirational-quotes excuses wisdom-quotes focus mindset daring tenacity lessons-of-life inspirations free-your-mind psyche relaxing-the-mind challenging-status-quo challenging-the-challenges free-your-mind-from-the-past fulfilling-your-true-you getting-to-the-goal hindrances-to-life poverty-and-purpose reasoning-to-win wealth-and-purpose winners-thought

Meditation is a state, often defined as deep dreamless sleep awake. But, in the same way that you cannot sleep on demand, you cannot meditate on demand—that is, you can’t reach the state instantly in the same way that you can raise your right hand. The practices preceding meditation are relaxation, stillness and mental focus. Those are all things you can do. They are the preparation. Then, if you the circumstances are right, you can transition from the waking to the meditative state.

Gudjon Bergmann
meditation relaxation meditation-experience concentration meditation-quotes relaxing-the-mind meditation-for-beginners meditation-practice

The fact is, inner peace isn't something that comes when you finally paint the whole house a nice shade of cream and start drinking herbal tea. Inner peace is something that is shaped by the wisdom that 'this too shall pass' and is fired in the kiln of self-knowledge...

Tania Ahsan , em The brilliant book of calm: Down to Earth Ideas for Finding Inner Peace in a Chaotic World
peace wisdom self-awareness inner-peace meditation self-knowledge mindfulness peace-of-mind calmness calming-the-mind relaxing-the-mind mindfulness-and-meditation achieving-mindfulness finding-inner-peace

Enjoy TheSound Of Silence.

Timothy Salter , em Reflections in Short Poetry
poetry silence poetry-quotes relaxing-the-mind short-poetry

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