Breathe in peace, breathe out stress. Relaxing can bring relief to much of what ails you. In our stressful and often negative world, your decision to make relaxing a priority will help you navigate, handle, and minimize stress. Doing so will positively impact your health, well-being, and happiness.
The first step towards true enlightenment is to lighten up on yourself.
It's possible that Knight believed he was one of the few sane people left. He was confounded by the idea that passing the prime of your life in a cubicle, spending hours a day at a computer, in exchange for money, was considered acceptable, but relaxing in a tent in the woods was disturbed. Observing the trees was indolent; cutting them down was enterprising. What did Knight do for a living? He lived for a living.
True success is not the end of the journey; true success is a journey without an end. So many people relax after achieving something and they forget the undone. They neglect their untapped destiny and they halt their journey of life not reaching their real and true destination. Whilst we have life, we must live life. Whilst we have life, we must give a true meaning to life. Whilst we have life, we must dare to do the undone; though the road is weary; though we may be having a sense of fulfillment, and though we might have done something! Let us awake and pursue with all zeal and tenacity until we get to the real end of our true purpose and destiny, such that long after we are gone, the voice of our footprints will speak to inspire, build and raise a generation of champions !
Life is a journey of tenacity. Only the tough gets to the top through the storm. Take the steps one by one though the errand may be arduous. Never give up though you may grow weary. Think of the purpose though its attainment may be tough. Dare to get to the crown though you may meet the obstacles. You are never born to relax all day but to dare to do the undone. If only it is reasonable enough within the real reasons of your life, and if your soul and spirit convince you of getting it done, then, you have the real reasons to dare for the crown.
I had uncovered a widely held but overlooked attachment: our attachment to the view that every problem must have a solution. We delude ourselves that we can think our way out of a problem or we see it as a matter of finding the right person to advise us. We become beggars for our problems, asking numerous people for an opinion. So often, we refuse to relax until a problem is fixed, only to discover our inability to relax was most of the problem.
Breath in...Breath out... Follow the air...Notice how your body relaxes...Notice how your body reacts... From the tips of your toes...Feel them resting...Relaxing...Let your feet loose..Breath in...Breath out...Notice how that feeling of relaxation propagates up through your entire body...Feel the air...
How Beautiful is the rain!After the dust and heat,In the broad and fiery street,In the narrow lane,How beautiful is the rain!How it clatters along the roofs,Like the tramp of hoofs!How it gushes and struggles outFrom the throat of the overflowing spout!Across the window-paneIt pours and pours;And swift and wide,With a muddy tide,Like a river down the gutter roarsThe rain, the welcome rain!-"Rain in Summer
Aamir, recalling back to the idyllic days of his college youth, pictured himself once again sitting quietly on a familiar neighbourhood rooftop. He often enjoyed relaxing there, alone or with friends, while watching the colourful fluttering prayer flags on rooftop poles, especially in the warmth of an early evening breeze, as wispy clouds drifted against the jagged Himalayan backdrop. He has oft times wondered, ever since his childhood, if the prayers to the spirits of the dead, flying out from those slowly tattering rags, will ever really be answered. Perhaps it will be in another place, in another time, when we’re living another life that we shall finally know. Aamir had calmly thought at the time. He was that sort of philosophical guy.