The language we use is extremely powerful. It is the frame through which we perceive and describe ourselves and our picture of the world.

Instead of saying, "I'm damaged, I'm broken, I have trust issues" say "I'm healing, I'm rediscovering myself, I'm starting over.

If a problem can't be solved within the frame it was conceived, the solution lies in reframing the problem.

make your worst day is the best day in your life,because surely there's something missing within our self without it,so we can be who we are now ,the wiser and the mature one

For any single thing of importance, there are multiple reasons.