After I binged last night -or was it tonight - I was convinced yet again that there were people coming to get me. It was more than just shadows and voices, more than just fantasies....it was real, and I was scared to my core.My bones were shaking...m heart was pounding...I thought I was going to explode. I'm glad I have you to talk to, to write this down. I tried to keep it all together, but then I gave in to the manes and became one with my insanity.

To give up power to change for the better is inherently distasteful to everyone, and to force people to affirm that they are addicts or alcoholics so they can speak in a meeting is shameful and demoralizing.

I want to feel calm and at ease. Like someone who lives in Half Moon Bay, California, and makes hummus from scratch. Instead, I feel like I'm a contestant on some awful supermarket game show where I've got sixty seconds to hurl my shopping cart down the aisles, piling it with as much as possible before the buzzer goes off.