In presence of the Moon nobody sees stars.
And since today’s all there is for now, that’s everything.Who knows if I’ll be dead the day after tomorrow?If I’m dead the day after tomorrow, the thunderstorm day after tomorrowWill be another thunderstorm than if I hadn’t died.Of course I know thunderstorms don’t fall because I see them,But if I weren’t in the world,The world would be different —There would be me the less —And the thunderstorm would fall on a different world and would be another thunderstorm.No matter what happens, what’s falling is what’ll be falling when it falls.(7/10/1930)
The goal of prayer is to live all of my life and speak all of my words in the joyful awareness of the presence of God.Prayer becomes real when we grasp the reality and goodness of God's constant presence with 'the real me.' Jesus lived his everyday life in conscious awareness of his Father.
Surrender your own poverty and acknowledge your nothingness to the Lord. Whether you understand it or not, God loves you, is present in you, lives in you, dwells in you, calls you, saves you and offers you an understanding and compassion which are like nothing you have ever found in a book or heard in a sermon.
True Love is when you are able to see yourself in another, when you recognize that there is no separation between you and any other Being in the Universe.
Have you ever had a dream that you were certain was real, only to wake up and realize that everyone and everything in the dream was really you? Well this is how many mystics describe the nature of our reality, as a dream in which we think we are individual personalities existing in the physical universe. But eventually, like in all dreams, we will wake up. Except in this dream we do not wake up to realize we are still in the world, we awake from the world to realize that we are God.
All of Nature follows perfectly geometric laws. The Ancient Egyptian, Greek, Peruvian, Mayan, and Chinese cultures were well aware of this, as Phi—known as the Golden Ratio or Golden Mean—was used in the constructions of their sculptures and architecture.
You are not limited to this body, to this mind, or to this reality—you are a limitless ocean of Consciousness, imbued with infinite potential. You are existence itself.
In Advaita Vedanta, and in many other ancient wisdom traditions, the world is said to be an illusion. This illusion is commonly referred to as maya, a Sanskrit name which refers to the apparent, or objective reality which is superimposed on the ultimate reality in order to generate the phenomena of what we call the material world. Maya is the magic by which we create duality—by which we create two worlds from one. This creation is an illusory creation—it is not real—it is an imaginary manifestation of the one Universal Consciousness, appearing as all of the various phenomena in objective reality. Maya is God’s, or Consciousness’s, creative power of emptying or reflecting itself into all things and thus creating all things—the power of subjectivity to take on objective appearance.
Examples of fractals are everywhere in nature. They can be found in the patterns of trees, branches, and ferns, in which each part appears to be a smaller image of the whole. They are found in the branch-like patterns of river systems, lightning, and blood vessels. They can be seen in snowflakes, seashells, crystals, and mountain ranges. We can even see the holographic and fractal-like nature of reality in the structure of the Universe itself, as the clusters of galaxies and dark matter resemble the neurons in our brain, the mycelium network of fungi, as well as the network of the man-made Internet.
When we perceive the stars, the stars are the object of our perception—they exist within us. When we perceive the ocean, the ocean is also within us. The idea that things exist outside of our Consciousness is an illusion. Ancient wisdom traditions have known this for centuries, and even modern science has recognized that our sense organs merely receive information and project it within our own minds. Vision does not take place in the eye, but in an area located in the back of the brain. Everything that we perceive to be “out there” is being experienced “in here.
We are only able to disrespect, mistreat, and harm one another when we forget that the other person is us; when we only see the objects of form, and not the subjective Consciousness that lies within. Lust, greed, violence, selfishness—all arise from perceiving others in terms of their individual differences, seeing them only as bodies, and what we can get from them as bodies, rather than acknowledging the Being that lies within the body.
Our beliefs shape how we perceive reality to be, and the belief that shapes our current perception of reality was adopted by the worldview of Newtonian physics, which asserts that reality is objective—that there is a material universe existing outside of our experience. But this isn’t true; there is no material universe outside of you; the Universe takes form through you.
Everything exists as information in a field of infinite possibilities, and it is our Consciousness that renders the information and causes it to appear as the material world.
Everything we perceive to be solid and static is made up of almost entirely empty space.
You are not a small and unimportant creature confined to the form of this physical body, contrary to popular belief. At the core of your being you are pure awareness, and this awareness is the same source from which everything in the Universe arises, exists as, and returns to. Consciousness is the dimension of yourself that you have forgotten you are, and of which you long to return to.
Jehovah, the Christian name for God derived from the Hebrew Yahweh, (from the letters YHWH), is translated as "I AM." YOU ARE the essence of life—the Cosmic Consciousness that creates, lives in, and destroys all things. In Buddhism, your true nature is referred to as your “Buddha Nature.” Muslims refer to it as Allah, Native tribes have often called it the Great Spirit, Taoists refer to it as the Tao, and numerous other cultures throughout history have all created their own distinctive names for it. But the one eternal reality that these cultures point to remains the same—and this reality is YOU.
Subject and object are not separate—so-called objective reality is projected by our subjective Consciousness.
The world exists because your mind exists. If your mind didn’t exist, there would be no world. As you look at these words, you see them in what appears to be a reality outside of you. What you are really seeing is the image that your mind is creating from the electrical signals being sent to your brain. While they may appear to be outside of you, this is an illusion, they exist within your own mind, and are being projected to appear as if they are outside of you. This apparent reality that is projected by our minds, is maya, and to believe that maya is the ultimate reality is a result of ignorance, or avidya in Sanskrit.
God is the ultimate ground of Being, and this ultimate ground of Being is YOU. For one who realizes their true nature as God, as Consciousness, life becomes a joy without end.
When we see one another as different aspects of ourselves—as ourselves experiencing a different situation and circumstance—we develop a love, a connection, and a unity that allows us to see beyond the various forms, as well as the various ways that someone may act out when they have forgotten their connection and their formless nature. If you look at another in this light, you will see a Being that is just like you, looking back at you
We are like waves in the ocean, each with a unique character and quality on the surface, but deep down we are eternally connected to one another and to the ocean as a whole. If you practice looking beyond the surface of appearances, you will begin to see the true Being that lies within each form. You will see your Consciousness looking through the eyes of another, and it is when you see yourself in another that you cannot help but develop compassion for them; because in Truth, there is no “them,” there is only YOU, experiencing yourself from an inconceivable amount of perspectives.
According to Zen Buddhists, all things have their existence in The Void. The Void is that which is no-thing, but contains all things within it, or as some Christian mystics state, “God is Nothing; He is Utterly Other; He is the VOID.
We often try to force the experience we want to have, instead of allowing the experience we were meant to have, and in doing this, we miss out on gaining any new insight or understanding.
Until we heal the root cause of our suffering, and awaken to our true nature, our inherent confusion will continue to manifest itself in the world around us.
This witnessing consciousness, this formless dimension of yourself, is the awareness in which your experience happens, yet it remains untouched by this experience at all times. It is similar to the background of white on which you are reading these words. This white background allows any and every word to exist within it, yet it is not confined to any of these words. Similarly, your awareness allows any and every form to exist within it, but it is not bound to any of these forms.
Because we feel ourselves to be separate from the world in which we live, we have also grown to feel quite alone in this world. Our sense of loneliness and isolation not only makes us feel depressed and miserable, but it also causes us to be anxious and afraid of the world and everyone in it. Because of this inherent fear, we put up all kinds of barriers to protect us from the world—barriers that we have created to keep us safe, but that really end up making us feel more alone, more miserable, and more afraid, as they prevent us from being our natural selves.
We have become disconnected from our true selves, and naturally, this has produced a deep sense of lack in our lives, causing us to endlessly search for happiness in objects, experiences, and people to fill the emptiness and make us feel whole again. We crave pleasure, material riches, and stimulating experiences—anything that will distract us from this inherent lack of connection. But no matter how hard we try to escape it, eventually the sensation returns. And that is because we are looking for the answer to our freedom in all the wrong places. We are looking for freedom in the world, when the answer to ending our suffering lies within us. Until we heal the root cause of our suffering, and awaken to our true nature, our inherent confusion will continue to manifest itself in the world around us.
It is because we feel that we are separate from nature that we also feel it is okay to manipulate it, pollute it, and cause it harm. We project our inner turmoil onto the planet, causing outer turmoil. Nearly all of the disasters of our time—war, famine, oppression, social injustice, environmental pollution, extinction—arise from this delusional belief that we have an existence independent of the world we live in. All of this misery, all of this destruction, all of this pain and suffering, is caused by our failure to realize that there is no separation and that really we are all one.
We cannot learn if we are stuck in our mind’s conditioned way of thinking. We must be open to discovering the Truth, whatever it may turn out to be. This requires a state of openness, curiosity, and sincerity, a state of pure awareness, a state of observing reality without jumping to conclusions about what reality is. This state of direct experience is known in Zen as “beginner’s mind,” and it is essential to embody this state when we want to understand our experience.
No label can define the immensity of your True nature. You are the awareness that precedes every label, the awareness that is perceiving these words and turning them into thoughts, the awareness that creates the world with every act of observation.
You cannot be aware of yourself, for you are awareness itself. How can a witness witness itself? That is like trying to see your own eyes without a reflection, or cut a knife with the tip of its own blade—it is impossible. The subject can only observe the object; it cannot make an object out of itself. But by the very act of observing, you indirectly know yourself as the observer, as the subject. No witnessing of the witness is needed to prove its existence.
The modern scientist attempts to step outside of himself in order to observe himself, an attempt that is always doomed to failure. You cannot make an object out of your subjective experience, but you know that consciousness exists, simply because you exist.
We only suffer when we falsely identify with the objects that arise in our awareness, rather than with the awareness itself—when we identify with our thoughts, with our emotions, our personal history, and the many stories we tell ourselves. When you reconnect to your source—the essence of your being, the pure and impartial witness—you become free from all of the troubles of the material world; free from the world of form. You no longer feel the desire to cling to forms or depend on them for your happiness. Instead, you are free to enjoy form, free to let form be, and free to allow all forms to come and go as they please. All forms are impermanent and changing, but your consciousness, being formless, is eternal, and exists regardless of the forms that it gives life to.
Your true being, as Consciousness, is ever at peace, ever at rest, eternally existing in the dimension of here and now. It is the formless and eternal quality within you that expresses itself through the world of form.
If your consciousness is without form, without quality, and without characteristics of any kind, would that not imply that the consciousness in every other being is also formless? And if they are all without form, how can you distinguish their consciousness from your own? What forms would you use to compare them? Isn’t the observing you exactly the same as the observing them?
The consciousness inhabiting your body is exactly the same as the consciousness inhabiting my body. We are one. The delusion that we are separate beings comes from identifying with the world of form—with our names, our bodies, our roles, our beliefs, our thoughts, and all of the mental constructs that we have created; but even these are more connected to the universe than we realize.
Your body and my body are both totally made up of and dependent upon the elements of the earth—the water, the air, the heat, the land, the soil and the food it produces—as well as all of the elements that these elements are dependent upon—the sun, the stars, the galaxies, and a vast field of energy and space to contain them in. Nature is our extended body, and the elements outside of our skin are just as important to our health as the elements within our skin. Our bodies are connected to the universe as a whole, and consequently to each other and the many ways in which we influence our shared environment.
When we look at a tree, we do not see the tree for what it really is. We see how it appears to us on the surface, and we dismiss it as being just another form in the Universe. We fail to realize that the tree is connected to the Universe on every level; that all of nature is expressing itself through that single form. There can be no tree without the earth that it grows from, the sun that gives it energy, the water that nourishes its growth, and the millions of fungi and bacteria fertilizing its soil. Looking deeply into anything in nature, we realize that it is connected to the whole. We see that nature is one seamless web, and the notion that things have an existence of their own is merely an illusion.
You do not have an existence independent of your environment, but rather you are your environment, and your environment is you.
You are just as connected to the Universe as a finger is to a hand, or as a branch is to a tree. The entire cosmos is expressing itself through your being.
Buddhist philosophy points out that the true nature of all forms is essentially formless. Forms do not have an existence of their own, but rather they arise together, and are mutually dependent on one another. Everything in the world of form is constantly changing, constantly dying, and constantly being reborn—which is why Buddhists say that there is no-self; no form that has an existence in and of itself.
We fail to see the oneness of all things, and because of this, we unknowingly cause a lot of harm to ourselves. We pollute the Earth that we live on, cut down the trees that produce our oxygen, destroy the ecosystems of nature and the animals that maintain them, and we mistreat and harm each other, thinking that these destructive actions will not have a direct effect on us.
Every being experiences themselves as the center of their experience. Consciousness is what lies at our very core, and connects us all to each other. We may appear to be separate and individual because of the various forms our Consciousness inhabits, but below the surface the substance of our being is one and the same.
We are so fascinated by the complexity and beauty of the various forms in nature, that we have been led away from the formless dimension of Consciousness that lies at our very center. When you look at a person, you see many differences in their unique form, and often we compare, contrast, and judge one another because of the forms that we inhabit. But if you look beyond the various qualities and characteristics of form, and look another person in the eyes, you see a Being, and it is this Being that lies beneath the surface of form that connects us all. That is why the eyes are often referred to as the gateway to the soul, because they allow us to see and feel the presence of another Being, and realize our oneness.
Let it shine, the light in you. Oh, and that's delighting me! Various colors shining through. Elated, it fills my soul with ecstasy.
Wake up. If your eyes are sleeping then wipe them gently. You need to be awake for this. It is a matter of life and death. Wake up! If your mind is sleeping then shake it quickly. You need to be awake for this. It is a matter of life and death. Wake up, I said! If your heart is sleeping then beat your chest! You need to be awake for life! You need to be awake for love! It is a matter of living and being alive.
The lover drinksand the cup-bearer pours.The lover thinksbut the cup-bearer knows:love begets love.Since this wine is love,then this cup is love,then this tavern is love,then this life is love.
We don’t find Godin temples and cathedrals.We don’t find Himby standing on a prayer rug or sitting in a pew.God appears when welove someone other than ourselves.And we continue to feel His presence when we do good for others.Because God is not foundin mosques and synagogues.He resides in ourhearts.
My religiosity consists of a humble admiration of the infinitely superior spirit who reveals himself in the slight details we are able to perceive with our frail and feeble minds. That deeply emotional conviction of the presence of a superior reasoning power, which is revealed in the incomprehensible universe, forms my idea of God.
Clearly, all fear has an element of resistance and a leaning away from the moment. Its dynamic is not unlike that of strong desire except that fear leans backward into the last safe moment while desire leans forward toward the next possibility of satisfaction. Each lacks presence. (29)
Life is similar to a bus ride.The journey begins when we board the bus. We meet people along our way of which some are strangers, some friends and some strangers yet to be friends. There are stops at intervals and people board in.At times some of these people make their presence felt, leave an impact through their grace and beauty on us fellow passengers while on other occasions they remain indifferent.But then it is important for some people to make an exit, to get down and walk the paths they were destined to because if people always made an entrance and never left either for the better or worse, then we would feel suffocated and confused like those people in the bus, the purpose of the journey would lose its essence and the journey altogether would neither be worthwhile nor smooth.
Dr. Richard Selzer is a surgeon and a favorite author of mine. He writes the most beautiful and compassionate descriptions of his patients and the human dramas they confront. In his book Letters to a Young Doctor, he said that most young people seem to be protected for a time by an imaginary membrane that shields them from horror. They walk in it every day but are hardly aware of its presence. As the immune system protects the human body from the unseen threat of harmful bacteria, so this mythical membrane guards them from life-threatening situations. Not every young person has this protection, of course, because children do die of cancer, congenital heart problems, and other disorders. But most of them are shielded—and don’t realize it. Then, as years roll by, one day it happens. Without warning, the membrane tears, and horror seeps into a person’s life or into the life of a loved one. It is at this moment that an unexpected theological crisis presents itself.
The more I can accept the fact that change is moving all the time, and that the change I am experiencing right now is just the change of this moment and that this moment will change into the next and the next, the less need I will have to clutch in fear.
Does God knowthe number of kissesbefore we fall in love?Yesterday, I was nobodyand I believed myself important.Today,I feel my worth in you.You, with your emerald eyes and ebony hair,even your heartbeat is beautiful.You, who is my greatest joy,all other concerns vanish in your presence.You swallow timeand consume space,inspiring all my passionwith a single embrace.I love your existence.
We're in a free fall into the future. We don't know where we're going. Things are changing so fast. And always when you're going through a long tunnel, anxiety comes along. But all you have to do to transform your hell into a paradise is to turn your fall into a voluntary act. It's a very interesting shift of perspective . . . Joyfully participate in the sorrows of the world and everything changes.
Echo of the waves appears in the sky, their lights reflected in your eyes. I'm back in our world and happy again. The sound of your voice, compassionate embrace... The power in your touch, serenity of stride... The beating of your heart calms down my presence, gracing with eternal peace of mind... Bathing in the sunshine of your arms I'm deeply aware of the melodic stream that has no language...gliding beneath the quiet Heaven of your eyes...
How well she does everything! She reads not as if reading were the highest human activity, but as if it were the simplest possible thing, a thing even animals could do. As if she were carrying water from a well, or peeling potatoes."These reflections calmed him. A rare peace descended upon his soul. His mind stopped darting from subject to subject. He could not help smiling...
Whenever you find your mind wandering to the past or future, pull yourself back into the present. Making peace, working through forgiveness of yourself and others over whatever happened in the past will help you to not revisit the past. Acceptance is an important tool when dealing with all that happened before the present moment. Remember, you cannot go back and change anything that has happened. Nothing at all. It was, what is was. You are here now, in the present, and as such, have the power to affect only the present.
How many times, in those first weeks, did he enter the room and stand by the door, unable to speak? How many times did she ask, "Do you need anything?"And he would say, "No."And she would say "Are you sure?"And he would say, "Yes," but think, Ask again.And she would say, "I know," but think, Come to me.And he would say , "Ask again."And she would say, "Come to me."And saying nothing, he would.There they would be, side by side, her hand on his thigh, his head resting on her chest. If they had been teenagers, it would have looked like the beginning of love, but they'd been married for twenty years, and it was the exhumation of love.
While learning others, respect demands that one never takes issue with another's freedom to choose their 'get down' - their way of living... and don't be mad. But carefully listen, observe, and compare mental notes before you open your heart's desire -- to make a clear determination what's in your best interest. If you already know how the story ends, and it doesn't fit you, keep [the] proper distance in perspective, in any form(s) of relationship, for the love of self. It may be disappointing, but you'll eventually discover the right one deserving of your full attention. Or, you may be surprised by their sudden awakening to your worthiness. Walk slowly, especially, when it comes to matters of the heart.
There is only one perpetrator of evil on the planet: human unconsciousness. That realization is true forgiveness. With forgiveness, your victim identity dissolves, and your true power emerges--the power of Presence. Instead of blaming the darkness, you bring in the light.
It is as if there were in the human consciousness a sense of reality, a feeling of objective presence, a perception of what we may call ‘something there,’ more deep and more general than any of the special and particular ‘senses’ by which the current psychology supposes existent realities to be originally revealed. If this were so, we might suppose the senses to waken our attitudes and conduct as they so habitually do, by first exciting this sense of reality; but anything else, any idea, for example, that might similarly excite it, would have that same prerogative of appearing real which objects of sense normally possess.
Working with people is basically not a question of formal education; working with people is a question of energy and awareness. Everyone can basically work with people. It is a question of developing a presence and a quality to work from. It is also about discovering our own unique way to be and work with people from our authentic inner being.The most important healing- and therapeutic ability is the capacity to be present. To be present means to develop a presence and a quality to work from. It means to be present with an open and relaxed heart, and to be grounded in our inner being, in the meditative quality within.Presence means to work from a meditative quality, from an inner "yes"-quality, from a state of non-doing. It is to be present for another person as a supporting light, as a supporting presence.Meditation is the way to deepen our capacity to be present, and explore how to bring the meditative presence into the healing- and therapeutic process. It is about developing a meditative presence and quality, to develop the inner "yes"-quality, the silence and emptiness within ourselves, the inner source of healing and wholeness, the capacity to surrender to life.
Spontaneity in the therapeutic work arises when the therapist can allow creative and authentic impulses to arise from moment to moment from the inner being, from the meditative quality within, from the inner emptiness, from the capacity to surrender to life. Then the therapist becomes less of a technician and more of an artist in the therapeutic work. It is then when the therapist and client meets in awareness without any barrier between.
In situations where I feel unclear or I do not know what to say or do, I turn my attention within myself. Then I listen to what my intuition and to what Existence within myself wants in this moment. Through listening within in this way, an answer often comes in the form of a creative and authentic impulse to say or do something or simply being silent until Existence is ready to respond.
Presence is not a question of judging or evaluating a client or a client’s situation. Presence is to see the client’s situation in a positive and creative light with a vision for how the present situation of the client relates to his further spiritual development. It is to accept a person as he is. It is to understand that the person is exactly where he needs to be in order to take the next step in his spiritual development. It is not about fighting with problems, darkness, drama and defences on the personality level, it is about becoming aware. It is about lighting the light in the inner being of another person.
Presence is about how every action can arise from the quality, which we call awareness – the presence of our inner being, the presence of our soul. It is a large difference between working with people from the inner being and working with people from duty or a specific technique. Through working from the inner being, we can touch the soul of the other person, while we can only touch the personality of the other person, his surface and periphery, if we just work from a technique.
Emptiness and the not-“I” is the quality that arises when the therapist consciously moves out of his own way without hindering the therapeutic process through his own ideas, attitudes, expectations and concepts. He is present, available and responds with the truth in the moment.
Or one meaning of here is “in this world, in this life, on earth. In this place or position, indicating the presence of,” or in other words, I am here. It also means to hand something to somebody—Here you are. Here, he said to her. Here both recognizes and demands recognition. I see you, or here, he said to her. In order for something to be handed over a hand must extend and a hand must receive. We must both be here in this world in this life in this place indicating the presence of.
Should you operate upon your clients as objects, you risk reducing them to less than human. Following the culture of appropriation and mastery your clients become a kind of extension of yourself, of your ego. In the appropriation and objectification mode, your clients’ well-being and success in treatment reflect well upon you. You “did” something to them, you made them well. You acted upon them and can take the credit for successful therapy or treatment. Conversely, if your clients flounder or regress, that reflects poorly on you. On this side of things the culture of appropriation and mastery says that you are not doing enough. You are not exerting enough influence, technique or therapeutic force. What anxiety this can breed for some clinicians! DBT offers a framework and tools for a treatment that allows clients to retain their full humanity. Through the practice of mindfulness, you can learn to cultivate a fuller presence to the moments of your life, and even with your clients and your work with them. This presence potentiates an encounter between two irreducible human beings, meeting professionally, of course, and meeting humanly. The dialectical framework, which embraces contradictions and gives you a way of seeing that life is pregnant with creative tensions, allows for your discovery of your limits and possibilities, gives you a way of seeing the dynamic nature of reality that is anything but sitting still; shows you that your identity grows from relationship with others, including those you help, that you are an irreducible human being encountering other irreducible human beings who exert influence upon you, even as you exert your own upon them. Even without clinical contrivance.
Become the person of no rank. Become the noble soul, and live in this awakened way, not imitating anyone. Whatever the circumstances your life asks of you, respond to them in your own individual Zen-spirited way. Don't waste any time trying to be someone else...We are not here to have someone else's experience. We are here to have our own vivid experience. So please don't cling to yesterday, to what happened, to what didn't happen. And do not judge today by yesterday. Let us just live today to the fullest! Moment after moment, each sitting is the only sitting.
Past and Future exist in the mind. They exist in the outside world. The mind is shaped by the physical world. Past and future however do NOT exist within the body. Because the present moment is all that you have and will ever be able to experience from within. Presence is how you fully exist. Internal (No-mind, no-time, awareness) is how you fully exist.
When we pray, instead of trying to produce love in our souls toward God, we should be basking in God's love for us. How foolish to stay indoors in the cold, dark little room off the self, trying to turn on the light and turn up the heat, when we can just go outside into God's glorious Sonlight and receive his rays! How silly to fuss with artificial tanning salons and lotions and lights when the Son is out!
The woman is not just a pleasure, nor even a problem. She is a meniscus that allows the absolute to have a shape, that lets him skate however briefly on the mystery, her presence luminous on the ordinary and the grand. Like the odor at night in Pittsburgh’s empty streets after summer rain on maples and sycamore.
Realizing and truly accepting that we are constantly evolving, that everything and everyone around us is also constantly evolving helps us to understand things. We have no way of predicting the future. What is right/wrong for us now, may not be right/wrong for us tomorrow because we and everything is constantly changing. We are free to make decisions with the knowledge that there is no exact correctness by which we can make a decision. It’s ok if the decision doesn’t work out, in fact, that will happen. It’s also ok to change our mind. There is no shame in changing our mind. What was right for us yesterday may just not work for us anymore
There is really no natural limit to the practice of loving kindness in meditation or in one’s life. It is an ongoing, ever-expanding realization of interconnectedness. It is also its embodiment. When you can love one tree or one flower or one dog or one place, or one person or yourself for one moment, you can find all people, all places, all suffering, all harmony in that one moment. Practicing in this way is not trying to change anything or get anywhere, although it might look like it on the surface. What it is really doing is uncovering what is always present. Love and kindness are here all the time, somewhere, in fact, everywhere. Usually our ability to touch them and be touched by them lies buried below our own fears and hurts, below our greed and our hatreds, below our desperate clinging to the illusion that we are truly separate and alone. (
When we develop the heart chakra, we begin to influence the surroundings with our spiritual presence. When we develop the communication chakra, we begin to influence the country with our spiritual presence. When we develop the seventh chakra, we begin to influence the world with our spiritual presence without doing anything.
The greatest teacher in healing is nature itself. To be out in the nature is like being surrounded and embraced by love. Trees are also very beautiful people, who have their own innate wisdom and who are already in oneness with Existence. And the sky whispers its silent message that, beyond everything, there is only one sky. A female meditator describes it like there is a basic meditative quality in nature. She says: "There is nothing in nature that questions each others existence like people do. Everything is allowed to exist and everything is allowed to be exactly as it is – and seasons come and go. It is not strange that people love to be out in nature and experiences that they come in harmony with themselves, because, in nature, there is nothing that tries to change them. There is a quality in the air, which can be called a meditative quality".
Healing is to be in the light of our own consciousness. Healing is an inner light, which exist as a natural radiance around a person. This inner light is in itself a healing force beyond words. This inner light disperses darkness, like when you lit a candle in a dark room and the darkness disappears by itself. This inner light exudes a subtle influence through its mere presence. The more the light in our own consciousness is lit, the more it creates a subtle effect in the world.
Healing is not only a specific method, healing is also to invite another person into our own inner light, to invite another person into our presence, love, joy, acceptance, humor, understanding, playfulness, meditation and silence. Healing can also be a loving word, an understanding glance, a present touch, a silent listening or simply joking with another person and making him or her happy. Humor is also one of the strongest healing powers to see our situation and ourselves in a new and creative light.
Meditation is the way to develop our natural healing abilities. Healing comes originally from our inner being, from the inner source of silence and wholeness. In the silence, we can let go of all our problems, frustrations, fears, anger and sorrow. Healing happens when we bring everything that we find inside ourselves out into the light. Healing is to embrace and accept everything that we find inside ourselves without judgment or evaluation. Healing happens when we discover an unconditional love and acceptance for ourselves as we are with both our light and dark sides.
Presence is the capacity to be present for another person with an open heart and to be grounded in our inner being. It is to be present for another person as a supporting light, as a supporting presence – and simply to be present with another person can help.
When I pursued an education in healing in the USA in 1984, I was told that I had the capacity to become a crownchakrahealer, a spiritual healer, to act as a channel and catalyst for spiritual energy from the 7th chakra through the heart. At that time I had no idea what a crownchakrahealer really was and since than it has been a continuous process during the last 17 years to deepen and develop my understanding about what a crownchakrahealer is. This process has resulted in a way of working I call "Synchronicity – Transmission of the Light", which uses healing and energy work from the Source on a formless level. With this way of working I have worked with groups up to 80 people. It is really a way of working, which goes around the ego and speaks directly to the heart. It allows a person to come in direct contact with his own inner being, with his own life source. With my intellect I still do not understand how this way of working functions. It is not a way of working, which can be understood on a method plane. It is a way of working, which relates directly to the heart and which can only be understood through insight and experience. One participant in Gothenburg in Sweden described his experience of Synchronicity as being like a thousand suns suddenly had been lit in his own consciousness. He says: "It was like an inner explosion, an expansion of my own consciousness – and I felt only love for the other people in the room".
The most important therapeutic capacity is the ability to be present with an open heart and to be grounded in our inner being,in our essence and authentic self, in the meditative quality within, through which we can meet another person. It is to meet that which is already perfect within a person.
Living on the verge is not about doing more, but about being more. It isn’t about achieving more; it’s about experiencing more. It’s not about being someone different, as there ’s no “better versionof you” on the horizon. Everything you’re searching for is available to you in this moment. Everything you need is right here on the verge.
During the Meiji era, the Japanese Zen master, Nan-in had a visitor from a respected university – a professor who wanted to learn about Zen. Nan-in served the professor a pot of tea, but when the cupwas full, he continued pouring until the cup was overflowing. The startled professor watched in amazement until he could no longer restrain himself from intervening, “The cup is full and no more will go in. You’re making a mess!” “Like this cup,” Nan-insaid, “You are full of your own opinions, artificial concepts and negative speculations. How can I show you Zen unless you first empty your cup?” Like the learned professor who wanted to understand spirituality, you too must empty your cup and have an open mind and heart.
Great leaders are most wanted. They are most wanted for what they do with their gifts and talents. Their dreams are so unique in such a way that their presence becomes a source of hope and courage for others to thread on along. Why won't they look for them?
Deep in our hearts there is a call to live in communion with others, a call to love, to create, to risk. But there is also that radical feeling of our poverty when faced with human misery. I am afraid to give myself. I have constructed a world of security around me...so many so-called interests which keep me from communing with others...I want to, but cannot. So many things seem to prevent me from loving and I feel them in my inmost being...so many defences and fears. I risk losing hope. I risk entering into a world of sadness and I begin to doubt myself. I have doubts about others. I doubt the value of my presence. I doubt everything.This is our human condition. We want so much but we feel incapable. We believe in love but where is it? There are so many obstacles to break through within ourselves in order to become free and to become present to others; to their misery and to their person.Our hope is to become freer each day in order to accept others, to be fully present to them. That is our hope. It is only in that way we will be able to give life. Come, Holy Spirit, give us hearts of peace and warmth which can serve as a refuge for those who suffer. Come, help us to be present one to another.
Life is a lot easier when you make peace with yourself. When you forgive yourself. When you stop tormenting yourself over the past or things you have no control over. When you live in acceptance of who and what you are instead of fighting with yourself every day. Loving yourself is vital. Love will heal your heart and the relationship you have with yourself. When you find peace with yourself, when you learn to love yourself everything in your life will be so much easier. You will have a stable place to work from. You will have a home within yourself. You will have a greater inner strength you can draw from. Make peace with yourself first.
Om is the presence which steals away. It steals away the ordinary mundane existence of strife, struggle and duality; it steals away anxiety, aggression, fear, grief and sorrow; it steals away the debris of anger, hatred, confusion and ignorance, to fill us with the nectar of joy, immortality and life eternal.
Unfailing friends are essential, when ‘presence’ and ‘absence’ are wrangling in our daily living, and our presence is rampaged by murk and woe, while passion and lust for life are trampled. Reliable allies can shore us up and since we are our best ally, we first have got to make sure we get along well with ourselves. ("Being my best friend”).
No one can control their results. We can, however, control our attitude. When we practise compassion, it is most effective when it is unconditional and free from seeking an outcome – compassion is a matter of choice rather than a self-seeking action. And so, if we assist another human being from a place of presence and compassion, we are not looking to find our happiness off the back of others’ suffering. Nor are we trying to control them. Compassion is a conscious choice rather than an emotional knee-jerk reaction.
I sat and asked God a question, never before now had I felt he was truly listening; Or was it i, that disrupted his appearance... Why God, must the treasures of our world be hard done by and the enemies of life become greater in their scheme of manipulation? Oh dear one, I chose the strong ones to hand the deepest lessons, because I know they can handle it and soon enough they will too. The ones that twiddle their thumbs and become ignorant to what's their truth; will attract what they are and continue in the circle of vicious greed. They'll eventually grow, like you did too. It may just take time, and your time now is bettering your existence from the struggle you've faced.
Where can we find a worshiper who envy a sparrow or a swallow just because of their uninterrupted access to God's altar (Psalm 84:3). Our Genuineness in worship is not revealed by our physical presence in the church but by our desire of being in His Presence always and behold Him (Psalm 84:10).
There will always be the facts of life to contend with, and there are times when the facts can become overwhelming. Yet, there is a poem at the heart of things and a mythic story in the heart of each of us. At certain times it is the poetry of life and the mythic imagination of the soul that become necessary in order to heal the wounds inflicted by an excess of reason or an overuse of force. When we unfold the story wound within our souls and untie the knots within us, we add presence to the world and contribute to the spirit of life in a specific and authentic way.
I honestly didn't believe I could bear any more suffering. I was convinced that the child within me was just too young to endure all this, much less understand it. She just wanted to be normal. But another part of me knew that to become normal, all the pieces of this puzzle had to become conscious.p164
On its own, my internal dissociated part now came to the surface, and I found myself hiding from everyone. I still was not connecting it to the dream I'd had. At one time I had thought I could control these sudden episodes, but I was apparently mistaken. I had grown very unsure about every facet of my mental health. A disturbed part of me was taking over and I was terrified. I began to wonder if Big Suzie would completely cease to exist.
Denial returned, like a nagging cough you can never quite shake. Actually, it was always close at hand, and even though "satanic ritual abuse" did describe what had happened to me when I was a child. the concept was so foreign and so horrific that some part of me still wanted to stay in denial.Devil worship dominated my childhood. That was undeniable, even if it was still nearly impossible to contemplate. Both of my parents and any number of their friends, as well as "respected" members of our community, had worshipped Satan.I pushed the notion aside with all the power I could muster. I kept thinking to myself that it was ridiculous and impossible.p157
When we meditate to expand our consciousness, we perceive reality from an evolved perspective. The yogic mindset is able to create the miraculous magic of each moment at all times. Even when doing mundane chores, a yogi is able to tap into the flow of inspiration. Holding unwavering focus, the mind of consciousness is efficient and effective in dealing with every day realities by being. The vast void mind of awareness is aligned to the world of all enlightened beings of the past as in the moment of now- alight as a Lamp.The magic of Now is consciousness.
The Wanderer will stop when they recognize the activities of the mind and refuse to follow it any longer. The Wanderer realizes that with the help of the mind they will not be able to surpass the mind. The Wanderer will experience that stopping is the inactive moment of the mind, the silence between thoughts. In that silence, the Wanderer will experience the Consciousness without forms, and recognize that he or she is in fact the Presence without thoughts.
The Wanderer in every moment spent awake faces two alternatives: a choice is to be made between the ambitions stretching between past and future, or the quiet, simplicity, purity and emptiness, full of vibrating life, of the present. It is, however, only the latter that brings to the life of the Wanderer the Witnessing Presence!
She told him of ship voyages she had taken to places he had never heard of, and stories he knew were all untrue, were bad non-truths, even, but he nodded and tried to convince himself to be convinced, tried to believe her, because he knew that the origin of a story is always an absence, and he wanted her to live among presences.
Matter,” Vittoria repeated. “Blossoming out of nothing. An incredible display of subatomic fireworks. A miniature universe springing to life. He proved not only that matter can be created from nothing, but that the Big Bang and Genesis can be explained simply by accepting the presence of an enormous source of energy.”“You mean God?” Kohler demanded.“God, Buddha, The Force, Yahweh, the singularity, the unicity point—call it whatever you like—the result is the same. Science and religion support the same truth—pure energy is the father of creation.
I mean …” Dennis was saying, looking pointedly at Mave, but Mave was watching the waitress approach. Oh, life, oh, sweet, forgiven for the ice … He grabbed Mave’s wrist. There was always an emergency. And then there was love. And then there was another emergency. That was the sandwiching of it. Emergency. Love. Emergency. “I mean, it’s not as if you’ve been dozing off,” Dennis was saying, his voice reaching her now, high and watery. “I mean, correct me if I’m wrong,” he said, “but I don’t think I’ve been having this conversation alone.” He tightened his grip. “I mean, have I?
Perhaps our dreams are there to be broken, and our plans are there to crumble, and our tomorrows are there to dissolve into todays, and perhaps all of this is all a giant invitation to wake up from the dream of separation, to awaken from the mirage of control, and embrace whole-heartedly what is present. Perhaps it is all a call to compassion, to a deep embrace of this universe in all its bliss and pain and bitter-sweet glory. Perhaps we were never really in control of our lives, and perhaps we are constantly invited to remember this, since we constantly forget it. Perhaps suffering is not the enemy at all, and at its core, there is a first-hand, real-time lesson we must all learn, if we are to be truly human, and truly divine. Perhaps breakdown always contains breakthrough. Perhaps suffering is simply a right of passage, not a test or a punishment, nor a signpost to something in the future or past, but a direct pointer to the mystery of existence itself, here and now. Perhaps life cannot go 'wrong' at all.
A man's life is his whole life, not the last glimmering snuff of the candle; and this, I say, is considerable, and not a little matter, whether we regard its pleasures or its pains. To draw a peevish conclusion to the contrary from our own superannuated desires or forgetful indifference is about as reasonable as to say, a man never was young because he has grown old, or never lived because he is now dead. The length or agreeableness of a journey does not depend on the few last steps of it, nor is the size of a building to be judged of from the last stone that is added to it. It is neither the first nor last hour of our existence, but the space that parts these two - not our exit nor our entrance upon the stage, but what we do, feel, and think while there - that we are to attend to in pronouncing sentence upon it.
This new co-consciousness brought me to a state of awareness in which my core personality was directly able to experience "her" personality. Being co-conscious with her, he explained, would stop me from experiencing the feeling of leaving my body or dissociating.
He understands the texture and meaning of the visible universe, and 'sees into the life of things,' not by the help of mechanical instruments, but of the improved exercise of his faculties, and an intimate sympathy with Nature. The meanest thing is not lost upon him, for he looks at it with an eye to itself, not merely to his own vanity or interest, or the opinion of the world. Even where there is neither beauty nor use—if that ever were—still there is truth, and a sufficient source of gratification in the indulgence of curiosity and activity of mind. The humblest printer is a true scholar; and the best of scholars - the scholar of Nature.
A falling star fell from your heart and landed in my eyes.I screamed aloud, as it tore through them, and now it's left me blind.The stars, the moon, they have all been blown out.You left me in the dark.No dawn, no day, I'm always in this twilight.In the shadow of your heart.And in the dark, I can hear your heartbeat.I tried to find the sound.But then it stopped, and I was in the darkness,So darkness I became.I took the stars from my eyes, and then I made a map.And knew that somehow I could find my way back.Then I heard your heart beating, you were in the darkness too.So I stayed in the darkness with you.
Let go of all the drama, all that is superficial, all the worry over things you have no control over. Let go of the past. Don't lose yourself in competing and comparing yourself with others. Don't lose yourself in consumerism, in greed, in the acquisition of wealth. What matters the most is that you live. That you live as you, that you live IN your life as your genuine self. Don't put off living. Don't wait until the end of the day to enjoy a couple of hours of life. Don't wait until retirement. Be in whatever it is you do. If you can't, then make every effort to change what it is you do. Whatever you do, do it with care, concern and love. Don't over-complicate your life. Keep it as simple as you can. Do what you love as much as possible. Love what you do as much as possible. Love yourself. Appreciate yourself. Appreciate every drop of life you receive and make the most of it by not shying away from life. Life is meant to be lived. Don't forget to live.
the only way to find true happiness is to risk being completely cut open.. live wild dont be a normal person.. to become presence, means accepting the risk.. and be sure if u don't take risks u'll have a wasted soul..
David cuts through all the many needs, wants, and desires that may have been bouncing around inside him and essentially says, "If I could have only one thing, I want to be with God, to be in His presence, to know that he is always with me." Whether in good times or bad times, David knew the thing he needed most: to feel God's presence close by, intimately, through worship.
To be of good quality, you have to excuse yourself from the presence of shallow and callow minded individuals.
...whether God come to his children with a rod or a crown, if he come himself with it, it is well. Welcome, welcome Jesus, what way soever thou come, if we can get a sight of thee. And sure I am, it is better to be sick, providing Christ come to the bed-side, and draw aside the curtains, and say 'Courage, I am thy salvation,' than to enjoy health, being lusty and strong, and never to be visited of God.
Think of the jazz improv artist responding to the musical banter among her fellow players onstage. Aside from whatever training they've done in advance, as soon as the curtain opens, they move into unknown territory together, creating something new each time by remaining in a state of undivided presence.
Dialogues must appear as natural as if coming from effortless writing. It must not sweat. Your beloved readers must not sweat. But here am I, literally sweating, because my characters are literally talking dirty in a steamy sweaty and bloody scene.
I was astonished by his complete lack of self-pity. Morrie, who could no longer dance, swim, bathe, or walk; Morrie, who could no longer answer his own door, dry himself after a shower, or even roll over in bed. How could he be so accepting? I watched him struggle with a fork, picking at a piece of tomato, missing it the first two times - a pathetic scene, and yet I could not deny that sitting in his presence was almost magically serene, the same calm breeze that soothed me back in college.
The Presence and the manifestation of the Presence are not the same. There can be the one without the other. God is here when we are wholly unaware of it. He is manifest only when and as we are aware of His Presence. On our part there must be surrender to the Spirit of God, for His work it is to show us the Father and the Son. If we co-operate with Him in loving obedience God will manifest Himself to us, and that manifestation will be the difference between a nominal Christian life and a life radiant with the light of His face.
I asked Troit, ‘What was it about the gang leaders that made you want to be more like them?’Troit answered, ‘To be truthful, I used to feel good in their presence. I used to feel wanted in their presence. I used to feel appreciated in their presence. In their presence, you can sit down and talk and you can feel that they appreciate you. Troit Lynes, former death row inmate of Her Majesty Prison in The Bahamas
The birds are literal representations of the witnesses of those ordinary and big moments, but they are also metaphors for time itself, for the passing of time. It occurred to me, many years after I had been here, thinking about this idea, that every moment we have with one another is really our only moment, and because of that our every moment could potentially be a goodbye, so we have to notice and notice and notice.
The word 'God' defines a personal relation, not an objective concept. Like the name of the beloved in every love. It does not imply separation and distance. Hearing the beloved name is an immediate awareness, a dimensionless proximity of presence. It is our life wholly transformed into relation.
A Permeable Life is about what presses out from the heart, what comes in at a slant and what shimmers below the surface of things. To live permeably is to be open-hearted and audacious, to risk showing up as our truest self, and embracing a willingness to be astonished.
Our culture reasons that because we fell there is not enough time, we should increase our pace, multitask, and fit more into our already overbooked days. But even though it is counterintuitive to popular wisdom, perhaps the more effective response to the limits of time is to live more fully in the moment, to savor it and expand it.
Did I live? The human world is like a vast musical instrument on which we play our individual part while simultaneously listening to the compositions of others in an effort to contribute to the whole. We don't chose whether to engage, only how to; we either harmonize or create dissonance. Our words, our deeds, our very presence create and leave impressions in the minds of others just as a writer makes impressions with their words. Who you are is an unfolding narrative. You came from nothing and will return there eventually. Instead of taking ourselves so seriously all the time, we can discover the playful irony of a story that has never been told in quite this way before. -- Stephen Batchelor, Buddhism Without Beliefs