An open Facebook page is simply a psychiatric dry erase board that screams, “Look at me. I am insecure. I need your reaction to what I am doing, but you’re not cool enough to be my friend. Therefore, I will just pray you see this because the approval of God is not all I need.

The only real battle in life is between hanging on and letting go.

A fundamental approach to life transformation is using social media for therapy; it forces you to have an opinion, provides intellectual stimulation, increases awareness, boosts self-confidence, and offers the possibility of hope.

If you are on social media, and you are not learning, not laughing, not being inspired or not networking, then you are using it wrong.

Empowered Women 101: Real women don't tell the world or elude to it on Pinterest, Facebook or any other social media platform that they are in an awful relationship. It is disrespectful to the person you say you love. Plus, it is self abusive to yourself. Ask yourself these questions: What if everyone you knew read it? Would your significant other be upset or humiliated? Why are you posting it (pity, anxiety, fear, desperateness, inmaturity)? And why do you want people to know?

It has always been simple, but making it hard was always your way of avoiding pain. If you want to change your life, you have to change what you are doing. It wasn't his fault, her fault, their fault or the circumstances. It was your inability to choose. So, life chose for you. Somewhere in that crazy mind of yours time stopped. You thought someone would rescue you, but they didn't. You have to rescue yourself. This is not a fire you can put out; you have to walk through it, in order to reach life. Getting burned is apart of growth, didn't you know?

If two people truly have feelings for one another then they don’t have an affair. They get a divorce and they sort out their feelings. You are accountable for the people you hold hostage in a marriage when your mind and heart refuse to fully commit to them.

Millennials (aka Generation Y) are great at social media (Facebook, Google+, LinkedIn, Twitter,Tumblr, Instagram, Flickr, Snapchat, Pinterest, YouTube, Vimeo, and Periscope) but lack time tested social skills ( patience, humility, active listening, respect for parents, teachers, elderly)

What you post online speaks VOLUME about who you really are. POST with intention. REPOST with caution.

Social media is not just a spoke on the wheel of marketing. It's becoming the way entire bicycles are built.