Sure, we'd faced some things as children that a lot of kids don't. Sure, Justin had qualified for his Junior de Sade Badge in his teaching methods for dealing with pain. We still hadn't learned, though, that growing up is all about getting hurt. And then getting over it. You hurt. You recover. You move on. Odds are pretty good you're just going to get hurt again. But each time, you learn something.Each time, you come out of it a little stronger, and at some point you realize that there are more flavors of pain than coffee. There's the little empty pain of leaving something behind - gradutaing, taking the next step forward, walking out of something familiar and safe into the unknown. There's the big, whirling pain of life upending all of your plans and expecations. There's the sharp little pains of failure, and the more obscure aches of successes that didn't give you what you thought they would. There are the vicious, stabbing pains of hopes being torn up. The sweet little pains of finding others, giving them your love, and taking joy in their life they grow and learn. There's the steady pain of empathy that you shrug off so you can stand beside a wounded friend and help them bear their burdens. And if you're very, very lucky, there are a very few blazing hot little pains you feel when you realized that you are standing in a moment of utter perfection, an instant of triumph, or happiness, or mirth which at the same time cannot possibly last - and yet will remain with you for life.Everyone is down on pain, because they forget something important about it: Pain is for the living. Only the dead don't feel it.Pain is a part of life. Sometimes it's a big part, and sometimes it isn't, but either way, it's a part of the big puzzle, the deep music, the great game. Pain does two things: It teaches you, tells you that you're alive. Then it passes away and leaves you changed. It leaves you wiser, sometimes. Sometimes it leaves you stronger. Either way, pain leaves its mark, and everything important that will ever happen to you in life is going to involve it in one degree or another.

Dear Child, Sometimes on your travel through hell, you meet people that think they are in heaven because of their cleverness and ability to get away with things. Travel past them because they don't understand who they have become and never will. These type of people feel justified in revenge and will never learn mercy or forgiveness because they live by comparison. They are the people that don't care about anyone, other than who is making them feel confident. They don’t understand that their deity is not rejoicing with them because of their actions, rather he is trying to free them from their insecurities, by softening their heart. They rather put out your light than find their own. They don't have the ability to see beyond the false sense of happiness they get from destroying others. You know what happiness is and it isn’t this. Don’t see their success as their deliverance. It is a mask of vindication which has no audience, other than their own kind. They have joined countless others that call themselves “survivors”. They believe that they are entitled to win because life didn’t go as planned for them. You are not like them. You were not meant to stay in hell and follow their belief system. You were bound for greatness. You were born to help them by leading. Rise up and be the light home. You were given the gift to see the truth. They will have an army of people that are like them and you are going to feel alone. However, your family in heaven stands beside you now. They are your strength and as countless as the stars. It is time to let go!Love, Your Guardian Angel

Most women go through life looking for love, and looking for someone to treat them like a queen. For some women finding real love seems to be something that will never happen. I believe that finding love is not as hard as people make it seem. The reason that some women can't find real love is because they look for more than just real love. A lot of women know what they need in a relationship, and thats for a man to love that woman with all of his heart, and to treat her real good. Most women have guys in their life or guys that try to get with them that could really love them and treat them real good. Those are usually the guys that get forced into that friend zone or rejected upfront. See those guys could give them what they need, but not what they want. “Wants” can be anything from a woman wanting a man to have certain materialistic things, or she could want him to look a certain way, those are a few examples of the things that some of them want, but they vary depending on the female. What some females don't understand is that none of the things that they want has anything with love or how that person will treat you. You could find a man that looks perfect, has a house and car, he can be a college graduate with a good job, and you could still end up being with a person that doesn't truly love you, and will treat you like shit. What I am trying to say is that the person who could treat you good and really love you could already be in your life, but you could have been blinded by the things you want in a man so you overlooked the person that you were really looking for. And by the way there are men that do the same thing; I just wanted to be clear on that.

There is no such thing as fear until you allow it to enter your heart. If I told you what really happens to your soul when it is put to eternal sleep, you would not fear death; hence, you would never have fear — or fear Fear. But this is something I will share with you another day and time, in another story. We are taught to fear anything that can bring us closer to death — to keep us from taking huge leaps that involve risk. The only thing you should fear in this lifetime is not taking risks while you are living. I do not mean to go jump off a bridge. I mean, to go all out to reach your dreams, to dare to do things you typically would not do out of fear. Pain has a threshold and so does death. Fear neither, and never fear what has no right to be feared. Fear only the Almighty, for he is the only one who can terminate a soul forever. No man can do that. No leader can do that. Only the Creator can do that. As long as the heart is good, a soul can live forever. The body is simply a coating for the soul, and when you die, your soul takes the soul of your heart along with it. Love strengthens both, while fear cripples both. Starting today, train your mind and heart to reject fear. Once you reject fear, you will become the perfect candidate to receive and reflect Truth.

People referred to the symbolism of the empty Cross more than once on its journey. It would seem obviously to point to our faith in Jesus’ resurrection. It’s not quite so simple though. The Cross is bare, but in and of itself the empty Cross does not point directly to the Resurrection. It says only that the body of Jesus was removed from the Cross. If a crucifix is a symbol of Good Friday, then it is the image of the empty tomb that speaks more directly of Easter and resurrection. The empty Cross is a symbol of Holy Saturday. It’s an indicator of the reality of Jesus’ death, of His sharing in our mortal coil. At the same time, the empty Cross is an implicit sign of impending resurrection, and it tells us that the Cross is not only a symbol of hatred, violence and inhumanity: it says that the Cross is about something more.The empty Cross also tells us not to jump too quickly to resurrection, as if the Resurrection were a trump card that somehow absolves us from suffering. The Resurrection is not a divine ‘get-out-of-jail free’ card that immunises people from pain, suffering or death. To jump too quickly to the Resurrection runs the risk of trivialising people’s pain and seemingly mapping out a way through suffering that reduces the reality of having to live in pain and endure it at times. For people grieving, introducing the message of the Resurrection too quickly cheapens or nullifies their sense of loss. The empty Cross reminds us that we cannot avoid suffering and death. At the same time, the empty Cross tells us that, because of Jesus’ death, the meaning of pain, suffering and our own death has changed, that these are not all-crushing or definitive. The empty Cross says that the way through to resurrection must always break in from without as something new, that it cannot be taken hold of in advance of suffering or seized as a panacea to pain. In other words, the empty Cross is a sign of hope. It tells us that the new life of God surprises us, comes at a moment we cannot expect, and reminds us that experiences of pain, grief and dying are suffused with the presence of Christ, the One Who was crucified and is now risen.

Of what use is my going to church every day and still come home and remain the same? Of what use is my attending the mosques and the next day I enter the mall with knives and start slaughtering people in the name of religion.God is a God of variety. He was not stupid creating all of us different with our uniqueness.His creating us different shows the level of His creativity. He didn't make you white to hate black or vice versa. He made it so that we can cherish and love each other irrespective of our differences just as He loved us with all our flaws and our short comings.Can we forgive those who have offended us? Yes and some will say no but never forget that you are not worthy but God still forgives you even till the last hour of your life.If God can love us against all our atrocities why can't we learn to love one another.Take a look around you, you can only see sad faces. Was that really God's intention for us on earth? Absolutely not. But we have remoulded God's creativity to suit our taste and lifestyles and now we are reaping the fruit of our labour. You should not expect to reap love when you sowed the seed of hatred. What a man sows that he reaps. We sowed on weapons of war and we are yielding war in return. We have sowed on weapons of destruction so why are we asking for peace.If you ask me....I will say let's go back to our source. He has never lost any battle. I am a living witness.

Why do people go to church on Sundays? A question that is very complicated because I know what the answer is supposed to be but I do not really know the answer.. I think people go because it is a kind of tradition. I think some goes because someone told them if tgey do not they might go to hell. Maybe some go to look for a wife or husband ☺. Maybe some go to church to display their latest designer shoes or handbags. Some goes just to please their Pastor. Some people go to church because they love the music or the preaching. Some goes because of some social reasons and friendship. Some have it in their mind that they will experience the presence of God in the church. Some goes to church because of miracle. Some goes to church when they are expecting something maybe child, comfort, marriage, work etc.. Some felt it is an obligation to give God a day out of the seven days he createdLet me tell you that church is not there to entertain you, Ephesians 3:20... there are things going on in the church that some people barely know about.Ask yourself today why do I go to church. I am sure a sincere answer will help you.

Until every soul is freely permitted to investigate every book, and creed, and dogma for itself, the world cannot be free. Mankind will be enslaved until there is mental grandeur enough to allow each man to have his thought and say. This earth will be a paradise when men can, upon all these questions differ, and yet grasp each other's hands as friends. It is amazing to me that a difference of opinion upon subjects that we know nothing with certainty about, should make us hate, persecute, and despise each other. Why a difference of opinion upon predestination, or the trinity, should make people imprison and burn each other seems beyond the comprehension of man; and yet in all countries where Christians have existed, they have destroyed each other to the exact extent of their power. Why should a believer in God hate an atheist? Surely the atheist has not injured God, and surely he is human, capable of joy and pain, and entitled to all the rights of man. Would it not be far better to treat this atheist, at least, as well as he treats us?Christians tell me that they love their enemies, and yet all I ask is—not that they love their enemies, not that they love their friends even, but that they treat those who differ from them, with simple fairness.We do not wish to be forgiven, but we wish Christians to so act that we will not have to forgive them. If all will admit that all have an equal right to think, then the question is forever solved; but as long as organized and powerful churches, pretending to hold the keys of heaven and hell, denounce every person as an outcast and criminal who thinks for himself and denies their authority, the world will be filled with hatred and suffering. To hate man and worship God seems to be the sum of all the creeds.

It is usually unbearably painful to read a book by an author who knows way less than you do, unless the book is a novel.

knowledge heartbreak wisdom humor despair sadness pain heartache suffering joke learning novel grief books humour funny understanding awareness realization entertainment book torment sorrow writers escape misery understand narrative education comprehension fiction literature story writer appreciation perception stories ignorance humorous author authors quotes agony mastery know unhappiness scholarship accomplishment satire torture consciousness jokes escapism entertaining capability erudite enlightened aphorism quotations hilarious essay capacity cognition comprehend educated too-much distress skill essays schooling well-read ignorant desolation aphorisms knowledgeable cultivated cultured scholarly well-educated well-informed expertise nonfiction unbearable grasp entertain learned aphorist aphorists command erudition untaught discomfort uneducated narratives sustainable illiterate acceptable account accounts adeptness admissible apprehension be-acquainted-with be-conversant-with be-familiar-with be-up-to-speed-on be-versed-in benighted brookable cognizance endurable expertness have-a-grasp-of have-knowledge-of have-learned have-mastered have-memorized inexperienced insufferable insupportable intolerable knowledgable man-of-letters manageable men-of-letters overpowering proficiency sufferable supportable tolerable unacceptable unendurable unenlightened uninformed unknowledgeable unlearned unlettered unmanageable unread unschooled unsophisticated untrained untutored unworldly via-dolorosa woman-of-letters women-of-letters wretchedness

One day I woke up and realized no amount of love, care, pain, hurt, anger, or retribution could ever transform those who are evil into good or kind people. That day I let go; I stopped caring for them, gave up any hope for their souls, and knew they were never worthy of me or my time.

The gut is the seat of all feeling. Polluting the gut not only cripples your immune system, but also destroys your sense of empathy, the ability to identify with other humans. Bad bacteria in the gut creates neurological issues. Autism can be cured by detoxifying the bellies of young children. People who think that feelings come from the heart are wrong. The gut is where you feel the loss of a loved one first. It's where you feel pain and a heavy bulk of your emotions. It's the central base of your entire immune system. If your gut is loaded with negative bacteria, it affects your mind. Your heart is the seat of your conscience. If your mind is corrupted, it affects your conscience. The heart is the Sun. The gut is the Moon. The pineal gland is Neptune, and your brain and nervous system (5 senses) are Mercury. What affects the moon or sun affects the entire universe within. So, if you poison the gut, it affects your entire nervous system, your sense of reasoning, and your senses.

The hoopoe said: 'Your heart's congealed like ice;When will you free yourself from cowardice?Since you have such a short time to live here,What difference does it make? What should you fear?The world is filth and sin, and homeless menMust enter it and homeless leave again.They die, as worms, in squalid pain; if weMust perish in this quest, that, certainly,Is better than a life of filth and grief.If this great search is vain, if my beliefIs groundless, it is right that I should die.So many errors throng the world - then whyShould we not risk this quest? To suffer blameFor love is better than a life of shame.No one has reached this goal, so why appealTo those whose blindness claims it is unreal?I'd rather die deceived by dreams than giveMy heart to home and trade and never live.We've been and heard so much - what have we learned?Not for one moment has the self been spurned;Fools gather round and hinder our release.When will their stale, insistent whining cease?We have no freedom to achieve our goalUntil from Self and fools we free the soul.To be admitted past the veil you mustBe dead to all the crowd considers just.Once past the veil you understand the WayFrom which the crowd's glib courtiers blindly stray.If you have any will, leave women's stories,And even if this search for hidden gloriesProves blasphemy at last, be sure our questIs not mere talk but an exacting test.The fruit of love's great tree is poverty;Whoever knows this knows humility.When love has pitched his tent in someone's breast,That man despairs of life and knows no rest.Love's pain will murder him and blandly askA surgeon's fee for managing the task -The water that he drinks brings pain, his breadIs turned to blood immediately shed;Though he is weak, faint, feebler than an ant,Love forces him to be her combatant;He cannot take one mouthful unawareThat he is floundering in a sea of care.

Have you ever reached to a point where you asked God if the assignment is really from Him. In your account you have just 100 dollars and He is asking you to execute a 400 million dollar project. Have you reached to the point that you consider going further will make no sense? Have you reached the point where you asked God are you sure you are still with me?I just found myself in that Junction now. Turning back ....to realise I have gone too far for Him to forsake me. Moving forward I heard the voice saying ...be still and know that I am your God. Giving up.....Couldn't find it in my dictionary.Moral of the lesson. God cannot give you an assignment that is equal to your pocket. If it suits your pocket it is definitely not from God. Remember God will not take glory where nothing happen.

We are sometimes dragged into a pit of unhappiness by someone else’s opinion that we do not look happy.

happiness pleasure humor despair sadness pain heartache joy suffering joke sad grief humour funny broken-hearted torment sorrow contentment blue impression misery depression happy heartbroken hurting melancholy ecstasy satisfaction smiling unhappy humorous quotes agony face opinion opinions unhappiness satire miserable holes impressions enjoyment jokes cheerfulness tribulation euphoria faces aphorism quotations dejection depressed hilarious distress down delight well-being joyful bliss content satisfied desolation aphorisms blissful woe hole sunny lightheartedness exhilaration joyfulness merriment gloom euphoric woeful forlorn cheerful rapture anguish carefree despondency despondent delighted morose aphorist aphorists gloomy exuberance merry joyous lighthearted wretchedness gaiety on-top-of-the-world glee beatific elated despairing ecstatic chagrin mournful pleased gratified as-happy-as-a-clam beaming blissfulness blithe buoyant cheerless cheery chirpy contented dejected disconsolate dispirited doleful dolefulness down-at-the-mouth down-in-the-dumps down-in-the-mouth downcast downhearted elation exhilarated exultant gleeful gloominess glum glumness good-spirits grinning in-a-good-mood in-good-spirits in-seventh-heaven jocular jocund jollity jolly jovial joviality joyless jubilant jubilation jumping-for-joy long-faced low-spirits lugubrious malaise mournfulness on-a-high on-cloud-nine over-the-moon overjoyed pit pits radiant rapturous sorrowful the-blues thrilled tickled-pink transports-of-delight untroubled walking-on-air woebegone

Turn it beautiful. His words came faintly at first, but they came again and again, always softly, always with the insistence of an elder commanding wisdom. Turn it all to beauty. She walked to the rail. When she turned and sat upon it, she heard a sailor in the crowd murmur that she might play them a tune. She hoped he was right. She needed the voices to be wrong. Fin raised the instrument to the cleft of her neck and closed her eyes. She emptied her mind and let herself be carried back to her earliest memory, the first pain she ever knew: the knowledge that her parents didn’t want her. The despair of rejection coursed through her. It fathered a knot of questions that bound her, enveloped her. Waves of uncertainty and frailty shook her to the bones. Her body quivered with anger and hopelessness. She reeled on the edge of a precipice. She wanted to scream or to throw her fists but she held it inside; she struggled to control it. She fought to subjugate her pain, but it grew. It welled up; it filled her mind. When she could hold it no more, exhausted by defiance and wearied by years of pretending not to care, Bartimaeus’s words surrounded her. Got to turn it beautiful. She dropped her defenses. She let weakness fill her. She accepted it. And the abyss yawned. She tottered over the edge and fell. The forces at war within her raced down her arms and set something extraordinary in motion; they became melody and harmony: rapturous, golden. Her fingers coaxed the long-silent fiddle to life. They danced across the strings without hesitation, molding beauty out of the miraculous combination of wood, vibration, and emotion. The music was so bright she felt she could see it. The poisonous voices were outsung. Notes raged out of her in a torrent. She had such music within her that her bones ached with it, the air around her trembled with it, her veins bled it. The men around fell still and silent. Some slipped to the deck and sat enraptured like children before a travelling bard.

Isn’t it funny how we make rational excuses for being out of alignment? We say, “Well, this ____ and that ____ happened, so it makes perfect sense for me to be feeling like this ____ and wanting to do this ____.” Yet, to this day, I have never met a happy person who adheres to those excuses. In fact, each time I – or anyone else – decide to give in to “rational excuses” that justify feeling bad – it’s interesting that only further suffering is the result. There is never a good enough reason for us to be out of alignment with peace. Sure, we can go there and make choices that dim our lights… and that is fine; there certainly is purpose for it and the contrast gives us lessons to learn… yet if we’re aware of what we are doing and we’re ready to let go of the suffering – then why go there at all? It’s like beating a dead horse. Been there, done that… so why do we keep repeating it? Pain is going to happen; it’s inevitable in this human experience, yet it is often so brief. When we make those excuses, what happens is: we pick up that pain and begin to carry it with us into the next day… and the next day… into next week… maybe next month… and some of us even carry it for years or to our graves! Forgive, let it go! It is NOT worth it! It is NEVER worth it. There is never a good enough reason for us to pick up that pain and carry it with us. There is never a good enough reason for us to be out of alignment with peace. Unforgiveness hurts you; it hurts others, so why even go there? Why even promote pain? Why say painful things to yourself or others? Why think pain? Just let it go! Whenever I look back on painful things or feel pain today, I know it is my EGO that drives me to “go there.” The EGO likes to have the last word, it likes to feel superior, it likes to make others feel less than in hopes that it will make itself (me) feel better about my insecurities. Maybe if I hurt them enough, they will feel the pain I felt over what they did to me. It’s only fair! It’s never my fault; it’s always someone else’s. There is a twisted sense of pleasure I get from feeling this way, and my EGO eats it right up. YET! With awareness that continues to grow and expand each day, I choose to not feed my pain (EGO) or even go there. I still feel it at times, of course, so I simply acknowledge it and then release it. I HAVE power and choice over my speech and actions. I do not need to ever “go there” again. It’s my choice; it’s your choice. So it’s about damn time we start realizing this. We are not victims of our impulses or emotions; we have the power to control them, and so it’s time to stop acting like we don’t. It’s time to relinquish the excuses.

I made spasmodic efforts to work, assuring myself that once I began working I would forget her. The difficulty was in beginning. There was a feeling of weakness, a sort of powerlessness now, as though I were about to be ill but was never quite ill enough, as though I were about to come down with something I did not quite come down with. It seemed to me that for the first time in my life I had been in love, and had lost, because of the grudgingness of my heart, the possibility of having what, too late, I now thought I wanted. What was it that all my life I had so carefully guarded myself against? What was it that I had felt so threatened me? My suffering, which seemed to me to be a strict consequence of having guarded myself so long, appeared to me as a kind of punishment, and this moment, which I was now enduring, as something which had been delayed for half a lifetime. I was experincing, apparently, an obscure crisis of some kind. My world acquired a tendency to crumble as easily as a soda cracker. I found myself horribly susceptible to small animals, ribbons in the hair of little girls, songs played late at night over lonely radios. It became particularly dangerous for me to go near movies in which crippled girls were healed by the unselfish love of impoverished bellhops. I had become excessively tender to all the more obvious evidences of the frailness of existence; I was capable of dissolving at the least kind word, and self-pity, in inexhaustible doses, lay close to my outraged surface. I moved painfully, an ambulatory case, mysteriously injured.

Once upon a midnight dreary, while I pondered, weak and weary,Over many a quaint and curious volume of forgotten lore,While I nodded, nearly napping, suddenly there came a tapping,As of some one gently rapping, rapping at my chamber door.Tis some visitor," I muttered, "tapping at my chamber door — Only this, and nothing more."Ah, distinctly I remember it was in the bleak December,And each separate dying ember wrought its ghost upon the floor.Eagerly I wished the morrow; — vainly I had sought to borrowFrom my books surcease of sorrow — sorrow for the lost Lenore —For the rare and radiant maiden whom the angels name Lenore — Nameless here for evermore.And the silken sad uncertain rustling of each purple curtainThrilled me — filled me with fantastic terrors never felt before;So that now, to still the beating of my heart, I stood repeating,Tis some visitor entreating entrance at my chamber door —Some late visitor entreating entrance at my chamber door; — This it is, and nothing more."Presently my soul grew stronger; hesitating then no longer,Sir," said I, "or Madam, truly your forgiveness I implore;But the fact is I was napping, and so gently you came rapping,And so faintly you came tapping, tapping at my chamber door,That I scarce was sure I heard you"— here I opened wide the door; — Darkness there, and nothing more.Deep into that darkness peering, long I stood there wondering, fearing,Doubting, dreaming dreams no mortals ever dared to dream before;But the silence was unbroken, and the stillness gave no token,And the only word there spoken was the whispered word, "Lenore?"This I whispered, and an echo murmured back the word, "Lenore!" — Merely this, and nothing more.Back into the chamber turning, all my soul within me burning,Soon again I heard a tapping somewhat louder than before.Surely," said I, "surely that is something at my window lattice:Let me see, then, what thereat is, and this mystery explore —Let my heart be still a moment and this mystery explore; — 'Tis the wind and nothing more."Open here I flung the shutter, when, with many a flirt and flutter,In there stepped a stately raven of the saintly days of yore;Not the least obeisance made he; not a minute stopped or stayed he;But, with mien of lord or lady, perched above my chamber door —Perched upon a bust of Pallas just above my chamber door — Perched, and sat, and nothing more.Then this ebony bird beguiling my sad fancy into smiling,By the grave and stern decorum of the countenance it wore.Though thy crest be shorn and shaven, thou," I said, "art sure no craven,Ghastly grim and ancient raven wandering from the Nightly shore —Tell me what thy lordly name is on the Night's Plutonian shore!" Quoth the Raven, "Nevermore."Much I marveled this ungainly fowl to hear discourse so plainly,Though its answer little meaning— little relevancy bore;For we cannot help agreeing that no living human beingEver yet was blest with seeing bird above his chamber door —Bird or beast upon the sculptured bust above his chamber door, With such name as "Nevermore.

There are people who are destined to taste only the poison in things, for whom any surprise is a painful surprise and any experience a new occasion for torture. if someone were to say to me that such suffering has subjective reasons, related to the individual's particular makeup, i would then ask; is there an objective criterion for evaluating suffering? who can say with precision that my neighbor suffers more than i do or that jesus suffered more than all of us? there is no objective standard because suffering cannot be measured according to the external stimulation or local irritation of the organism, but only as it is felt and reflected in consciousness. alas, from this point of view, any hierarchy is out of the question. each person remains with his own suffering, which he believes absolute and unlimited. how much would we diminish our own personal suffering if we were to compare it to all the world's sufferings until now, to the most horrifying agonies and the most complicated tortures, the mostcruel deaths and the most painful betrayals, all the lepers, all those burned alive or starved to death? nobody is comforted in his sufferings by the thought that we are all mortals, nor does anybody who suffers really find comfort in the past or present suffering of others. because in this organically insufficient and fragmentary world, the individual is set to live fully, wishing to make of his own existence an absolute.

There are parts of a woman’s heart that are reserved for certain types of love. Experiencing the love of a father figure in an appropriate way is essential in paving the way for the love of a man to be experienced in the right way.The love of a father is vital in ensuring that a woman’s heart is kept open in this area. If this area is not kept open, it produces problems later on in a woman’s life, for that area is also reserved for the romantic love that comes in the form of a marriage relationship. This is an extremely sensitive area of the heart for a woman, and has plenty of opportunity to be easily bruised. When that does occur, she will put up a protective barrier to try and avoid any such pain occurring again. If this barrier isn’t dismantled fairly soon, a woman’s heart becomes accustomed to its protective barrier, and the heart shielded inside gradually becomes hardened. As women, we may be able to function like this for awhile. But there will come a time in your life where God will begin to peel away those hard layers surrounding your heart, and you probably won’t like that sensation. But you have to fight your natural instinct to run away.This is where many Christian women may get stuck. They view every man through the lens of what their father was to them, or what he was not. Their perception of men is shaded, and often damaged, by the very people who should have been modeling the world of adult relationships to their daughters. As a result, their judgement is often clouded, and women find themselves settling for less than what they truly deserve. Many marriages, even Christian marriages, have been damaged and even terminated because one or both partners refused to sit down and deal with their past issues.

I’M SORRYI am developing a new board game. It’s called “I’m Sorry.” It’s also a form of “Self-Help Psychological Therapy!”You take turns moving around the board like Monopoly. But if you land on a Yellow or Green “I’m Sorry Space”… you have to make a Phone call. Both green and yellow cards are labeled- the same with things like: Your Ex, Parental figure, friend, co-worker, boss, children, etc. You get the point…If you land on the yellow space, the game stops, everyone gets quiet and you have to call that person up – on speakerphone. You apologize for something you’ve done in your past. Come on you know you are not perfect and you probably screwed up, hurt or disappointed everyone in your past at one time or another. So you call and you apologize. You explain what you did to them wrong if they forgive you, you move forward 10 places and everyone cheers! No forgiveness back- you move back to the beginning.If you land on the green space- it’s similar. But you call the person up and you try to explain to them how, in someway, they hurt you in the past. If they apologize… cheers and you move forward 10 spaces. No apology… move backward ten spaces. They curse at you- game over.In the original packaging of the yellow and green cards, are mixed in a set of “I’m Sorry Cards.” If you are lucky enough to get to pick up an “I’m Sorry Card,” it’s like a Get Out of Jail Free Card, and you don’t have to make the call.The only catch is that the cards come hermetically sealed. After opening up the package, and the cards are exposed to air, all of the “I’m Sorry Cards,” magically turn into “Deal With it Cards!” And so, you really never get a free ride. In reality, every time you pick up a yellow or green card, you have to- Deal with It!Of course you can always order a new factory set of sealed of “I’m Sorry Cards.” But they only last about 30 minutes and are very expensive, so you’ll have to play fast. Cute Game? Hey, don’t steal my idea!!!

Everyone is in pain. Most people think pain in massage means something is happening, and if they can endure it, they will be improved, but sometimes the only thing pain means is pain.It a very easy mistake to make, though.. She’d refused for the longest time to get therapy or take any psychoactive drugs because she’d felt that the “darkness” was necessary, not just for her as an actor, but as a human being. You didn’t have to feel slightly terrible all the time, as it turns out. Her only worry now was that slightly terrible was not a flaw in her chemistry, but an appropriate response to being the kind of person that she was. “You’re very hard on yourself,” Luke said. “Can you imagine the kind of person that I’d be if I wasn’t hard on myself?” she said back. Luke should be sympathetic. He was hoping to improve the human race, and it would be hard to get there if the human race thought it was already fantastic, thanks very much.Well, she could still go dark, if she needed to, she could go dark right now. Yesterday she had done Terror. She’d done Fear and Dejection and Remorse. And because she had done Remorse as fully as a person could do it, she knew that she hadn’t ever experienced that kind of pure Remorse before. What she’d felt in the past was polluted Remorse, because half the time she was sorry she was also privately resentful and building a case about why the actions that had led to Remorse could be justified.

Appearing nude on film was not easy when I was twenty-six in Body Heat; it was even harder when I was forty-six in The Graduate, on the stage, which is more up close and personal than film. After my middle-age nude scene, though, I unexpectedly got letters from women saying, "I have not undressed in front of my husband in ten years and I'm going to tonight." Or, "I have not looked in the mirror at my body and you gave me permission."These affirmations from other women were especially touching to me because when I began The Graduate I'd just come through a period when I felt a great loss of confidence, when my rheumatoid arthritis hit me hard and I literally couldn't walk or do any of the things that I was so used to doing. It used to be that if I said to my body, "Leap across the room now," it would leap instantly. I don't know how I did it, but I did it. I hadn't realized how much my confidence was based on my physicality. On my ability to make my body do whatever I wanted it to do.I was so consumed, not just by thinking about what I could and couldn't do, but also by handling the pain, the continual, chronic pain. I didn't realize how pain colored my whole world and how depressive it was. Before I was finally able to control my RA with proper medications, I truly had thought that my attractiveness and my ability to be attractive to men was gone, was lost. So for me to come back and do The Graduate was an affirmation to myself. I had my body back. I was back.

I’m killing Zil. Clear enough? I’m putting him down.”“Whoa, man,” Edilio said. “That’s not what we do. We’re the good guys, right?”“There has to be an end to it, Edilio.” He wiped soot from his face with the back of his hand, but smoke had filled his eyes with tears. “I can’t keep doing it and never reaching the end.”“It’s not your call anymore,” Edilio said.Sam turned a steely glare on him. “You too? Now you’re siding with Astrid?”“Man, there have to be limits,” Edilio said.Sam stood staring down the street. The fire was out of control. All of Sherman was burning, from one end to the other. If they were lucky it wouldn’t jump to another street. But one way or the other, Sherman was lost.“We should be looking to save any kids that are trapped,” Edilio said.Sam didn’t answer.“Sam,” Edilio pleaded.“I begged Him to let me die, Edilio. I prayed to the God who Astrid likes so much and I said, God, if You’re there, kill me. Don’t let me feel this pain anymore.”Edilio said nothing.“You don’t understand, Edilio,” Sam said so softly, he doubted Edilio could hear him over the roar and crackle of the fire raging all around them. “You can’t do anything else with people like this. You have to kill them all. Zil. Caine. Drake. You just have to kill them. So right now, I’m starting with Zil and his crew,” Sam said. “You can come with me or not.

Astrid felt a towering wave of disgust. She was furious with Sam. Furious with Little Pete. Mad at the whole world around her. Sickened by everyone and everything.And mostly, she admitted, sick of herself.So desperately sick of being Astrid the Genius.“Some genius,” she muttered. The town council, headed by that blond girl, what was her name? Oh right: Astrid. Astrid the Genius. Head of the town council that had let half the town burn to the ground.Down in the basement of town hall Dahra Baidoo handed out scarce ibuprofen and expired Tylenol to kids with burns, like that would pretty much fix anything, as they waited for Lana to go one by one, healing with her touch.Astrid could hear the cries of pain. There were several floors between her and the makeshift hospital. Not enough floors.Edilio staggered in. He was barely recognizable. He was black with soot, dirty, dusty, with ragged scratches and scrapes and clothing hanging in shreds.“I think we got it,” he said, and lay straight down on the floor.Astrid knelt by his head. “You have it contained?”But Edilio was beyond answering. He was unconscious. Done in.Howard appeared next, in only slightly better shape. Some time during the night and morning he’d lost his smirk. He glanced at Edilio, nodded like it made perfect sense, and sank heavily into a chair.“I don’t know what you pay that boy, but it’s not enough,” Howard said, jerking his chin at Edilio.“He doesn’t do it for pay,” Astrid said.“Yeah, well, he’s the reason the whole town didn’t burn. Him and Dekka and Orc and Jack. And Ellen, it was her idea.

When we get hurt, our bodies immediately start trying to heal that hurt. This works for emotions as well. If we were scarred socially, by an incident of rejection or bullying, we immediately start trying to heal. Like pus comes out of wounds, emotions flow from psychological wounds.And what do we really need at that moment? When we are out of that dangerous situation that scarred us, and we become triggered by some little thing - what do we need? Do we need someone to look at us and say, "Wow, you're really sensitive, aren't you?" or "Hey, man, I didn't mean it like that."? Do we need someone to justify their actions or tell us to take it easy, because the situation didn't really require such a reaction?And, from ourselves, do we really need four pounds of judgment with liberal helpings of shame? Do we need to run away, to suppress, to hate our "over-sensitivity" to situations that seem innocuous to others?No. We do not need all of these versions of rejection of a natural healing process. You would not feel shame over a wound doing what it must do to heal, nor would you shame another. So why do we do this to our heart wounds? Why do we do it to ourselves? To others?Next time some harmless situation triggers you or someone around you into an intense emotion - realize it's an attempt at emotional healing. Realize the danger is no longer there, but don't suppress the healing of old dangers and old pains. Allow the pain. Don't react, but don't repress. Embrace the pain. Embrace the pain of others.Like this, we have some chance at healing the endless cycles of generational repression and suppression that are rolling around in our society.Fall open. Break open. Sit with others' openness. Let love be your medicine.

As you are all aware, in the course of life we experience many kinds of pain. Pains of the body and pains of the heart. I know I have experienced pain in many different forms, and I'm sure you have too. In most cases, though, I'm sure you've found it very difficult to convey the truth of that pain to another person: to explain it in words. People say that only they themselves can understand the pain they are feeling. But is it true? I for one do not believe that it is. If, before our eyes, we see someone who is truly suffering, we do sometimes feel his suffering and pain as our own. This is the power of empathy. Am I making myself clear?''He broke off and looked around the room once again.''The reason that people sing songs for other people is because they want to have the power to arouse empathy, to break free of the narrow shell of the self and share their pain and joy with others. This is not an easy thing to do, of course. And so tonight, as a kind of experiment, I want you to experience a simpler, more physical kind of empathy. Lights please.''Everyone in the place was hushed now, all eyes fixed on stage. Amid the silence, the man stared off into space, as if to insert a pause or to reach a state of mental concentration. Then, without a word, he held his hand over the lighted candle. Little by little, he brought the palm closer and closer to the flame. Someone in the audience made a sound like a sigh or a moan. You could see the tip of the flame burning the man's palm. You could almost hear the sizzle of the flesh. A woman let out a hard little scream. Everyone else just watched in frozen horror. The man endured the pain, his face distorted in agony. What the hell was this? Why did he have to do such a stupid, senseless thing? I felt my mouth going dry. After five or six seconds of this, he slowly removed his hand from the flame and set the dish with the candle in it on the floor. Then he clasped his hands together, the right and left palms pressed against each other.''As you have seen tonight, ladies and gentleman, pain can actually burn a person's flesh,'' said the man. His voice sounded exactly as it had earlier: quiet, steady, cool. No trace of suffering remained on his face. Indeed, it had been replaced by a faint smile. ''And the pain that must have been there, you have been able to feel as if it were your own. That is the power of empathy.

As you are all aware, in the course of life we experience many kinds of pain. Pains of the body and pains of the heart. I know I have experienced pain in many different forms, and I'm sure you have too. In most cases, though, I'm sure you've found it very difficult to convey the truth of that pain to another person: to explain it in words. People say that only they themselves can understand the pain they are feeling. But is it true? I for one do not believe that it is. If, before our eyes, we see someone who is truly suffering, we do sometimes feel his suffering and pain as our own. This is the power of empathy. Am I making myself clear?''He broke off and looked around the room once again.''The reason that people sing songs for other people is because they want to have the power to arouse empathy, to break free of the narrow shell of the self and share their pain and joy with others. This is not an easy thing to do, of course. And so tonight, as kind of experiment, I want you to experience a simpler, more physical kind of empathy. Lights please.''Everyone in the place was hushed now, all eyes fixed on stage. Amid the silence, the man stared off into space, as if to insert a pause or to reach a state of mental concentration. Then, without a word, he held his hand over the lighted candle. Little by little, he brought the palm closer and closer to the flame. Someone in the audience made a sound like a sigh or a moan. You could see the tip of the flame burning the man's palm. You could almost hear the sizzle of the flesh. A woman let out a hard little scream. Everyone else just watched in frozen horror. The man endured the pain, his face distorted in agony. What the hell was this? Why did he have to do such a stupid, senseless thing? I felt my mouth going dry. After five or six seconds of this, he slowly removed his hand from the flame and set the dish with the candle in it on the floor. Then he clasped his hands together, the right and left palms pressed against each other.''As you have seen tonight, ladies and gentleman, pain can actually burn a person's flesh,'' said the man. His voice sounded exactly as it had earlier: quiet, steady, cool. No trace of suffering remained on his face. Indeed, it had been replaced by a faint smile. ''And the pain that must have been there, you have been able to feel as if it were your own. That is the power of empathy.

Shut up, shut up, will you! Nobody minds that you are in pain. Pain is a human condition. You do not care that I am hungry, do you? And therefore I do not need to care whether you are in agony. Nobody is hurting you! Be quiet, be quiet! Rannig, fill his mouth with dirt, and I’m sure I do not care what diseases he contracts. He has already been in the water. He has probably swallowed millions of pestilential microbes, and they are none of them acting too quickly. Do you hear me? I say shut up, sir! By my hat—the man makes a noise to shatter teeth! Here, what are you complaining about?” Bartleby looked over and saw where Shandandzo was gripping himself. “Oh, they are only knees! You have two of them and an immune system—the body heals, if you leave it alone! You need not shout about it!” He took the headwrap from Rannig’s hand and shoved it into Shandandzo’s mouth. “There. That will quiet you for a while. Don’t you know there are men reading and having their tea? Shameful of you to carry on in this way. The captain only put your knife behind your kneecaps and made a few fractures. Hardly anything to cry about at all. A man has no business crying about kneecaps. A tendon, I grant you, might deserve a paltry yelp or two, but you are alive and you have your health otherwise— you can want nothing else. You hardly need your knees when you are always on the gad, stealing priceless artifacts from visiting dignitaries—and you are a noble besides. Nobles have money: they hardly need feelings or knees. They have men for that.” He snuffed and watched Shandandzo’s eyes roll back in his head. “Now, if you will be a very good convulsing noble, or whatever it is you are, you will be quiet and make no more fuss about your knees.” He turned back toward the teahouse, humphed to himself, and moved to go, but turning back, he said, “And if you make anymore obnoxious noises whilst I am writing my notes, I will have the boy throw you down a well.

Always – but especially when suffering - surround yourself with those who inspire you to lose yourself more honestly, to love others more thoroughly, to live life more fully, and to trust God more wholly. Huddle with those who care for you and those who are exemplary in their encouragement, patience and understanding of others. Hang out with those who strive to put God and faith at their center. Pray for peers, friends and mentors who will not only encourage you to be your best independent, strong, and vulnerable self all at the same time – but also sincerely humble. Pray that their angel dust will transcend you when even the smallest flecks of their contagious warmth and permeating beauty fall upon you. Then ever pray that you may have the opportunity to likewise ease and nurture others in such authentic ways; thus honing such a charitable, other-oriented nature of your own, – a miraculous healing balm – a buffer of pain if there ever was one. Know this is the most powerful antidote for fear and sorrow; the most effective – and addictive – cure-all known in all of creation; an elixir for that otherwise, elusive kind of happiness – the kind that weathers, endures and remains in all seasons and conditions.

How about when you feel as if you are at a treacherous crossing, facing an area of life that hasn’t even been on the map until recently. Suddenly there it is, right in front of you.And so the time and space in between while you first get over the shock of it, and you have to figure out WHAT must be done feels excruciating. It’s a nightmare you can’t awaken from. You might remember this time as a kind of personal D-day, as in damage, devastation, destruction, damnation, desolation – maybe a difficult divorce, or even diagnosis of some formidable disease. These are the days of our lives that whole, beautiful chapters of life go up in flames. And all you can do is watch them burn. Until you feel as though you are left only with the ashes of it all. It is at this moment you long for the rescue and relief that only time can provide. It is in this place, you must remember that in just 365 days – you're at least partially healed self will be vastly changed, likely for the better. Perhaps not too unlike a caterpillar’s unimaginable metamorphosis.Better. Stronger. Wiser. Tougher. Kinder. More fragile, more firm, all at the same time as more free. You will have gotten through the worst of it – somehow. And then it will all be different. Life will be different. You will be different. It might or might not ever make sense, but it will be more bearable than it seems when you are first thrown, with no warning, into the kilns of life with the heat stoked up – or when you get wrapped up, inexplicably, through no choice of your own, in a dark, painfully constricting space. Go ahead, remind yourself as someone did earlier, who was trying miserably to console you. It will eventually make you a better, stronger person. How’d they say it? More beautiful on the inside…It really will, though. That’s the kicker. Even if, in the hours of your agony, you would have preferred to be less beautiful, wise, strong, or experienced than apparently life, fate, your merciless ex, or a ruthless, biological, or natural enemy that has attacked silently, and invisibly - has in mind for you. As will that which your God feels you are capable of enduring, while you, in your pitiful anguish, are yet dubious of your own ability to even endure, not alone overcome.I assure you now, you will have joy and beauty, where there was once only ashes. In time. Perhaps even more than before. It’s so hard to imagine and believe it when it’s still fresh, and so, so painful. When it hurts too much to even stand, or think, or feel anything. When you are in the grip of fear, and you remember the old familiar foe, or finally understand, firsthand, in your bones, what that actually means.

Getting in touch with the lovelessness within and letting that lovelessness speak its pain is one way to begin again on love's journey. In relationships, whether heterosexual or homosexual, the partner who is hurting often finds that their mate is unwilling to 'hear' the pain. Women often tell me that they feel emotionally beaten down when their partners refuse to listen or talk. When women communicate from a place of pain, it is often characterized as 'nagging.' Sometimes women hear repeatedly that their partners are 'sick of listening to this shit.' Both cases undermine self-esteem. Those of us who were wounded in childhood often were shamed and humiliated when we expressed hurt. It is emotionally devastating when the partners we have chosen will not listen. Usually, partners who are unable to respond compassionately when hearing us speak our pain, whether they understand it or not, are unable to listen because that expressed hurt triggers their own feelings of powerlessness and helplessness. Many men never want to feel helpless or vulnerable. They will, at times, choose to silence a partner with violence rather than witness emotional vulnerability. When a couple can identify this dynamic, they can work on the issue of caring, listening to each other's pain by engaging in short conversations at appropriate times (i.e., it's useless to try and speak your pain to someone who is bone weary, irritable, reoccupied, etc.). Setting a time when both individuals come together to engage in compassionate listening enhances communication and connection. When we are committed to doing the work of love we listen even when it hurts.

The hardest part of letting go is the "uncertainty"--when you are afraid that the moment you let go of someone you will hate yourself when you find out how close you were to winning their affection. Every time you give yourself hope you steal away a part of your time, happiness and future. However, once in a while you wake up to this realization and you have to hold on tightly to this truth because your heart will tear away the foundation of your logic, by making excuses for why this person doesn't try as much as you. The truth is this: Real love is simple. We are the ones that make it complicated. A part of disconnecting is recognizing the difference between being desired and being valued. When someone loves you they will never keep you waiting, give their attention and affection away to others, allow you to continue hurting, or ignore what you have gone through for them. On the other hand, a person that desires you can't see your pain, only what they can get from you with minimal effort in return. They let you risk everything, while they guard their heart and reap the benefits of your feelings. We make so many excuses for the people we fall in love with and they make up even more to remain one foot in the door. However, the truth is God didn't create you to be treated as an option or to be disrespected repeatedly. He wants you to close the door. If someone loves you and wants to be in your life no obstacle will keep them from you. Remember, you are royalty, not a beggar.

Betrayal is too kind a word to describe a situation in which a father says he loves his daughter but claims he must teach her about the horrors of the world in order to make her a stronger person; a situation in which he watches or participates in rituals that make her feel like she is going to die. She experiences pain that is so intense that she cannot think; her head spins so fast she can't remember who she is or how she got there.All she knows is pain. All she feels is desperation. She tries to cry out for help, but soon learns that no one will listen. No matter how loud she cries, she can't stop or change what is happening. No matter what she does, the pain will not stop. Her father orders her to be tortured and tells her it is for her own good. He tells her that she needs the discipline, or that she has asked for it by her misbehavior. Betrayal is too simple a word to describe the overwhelming pain, the overwhelming loneliness and isolation this child experiences.As if the abuse during the rituals were not enough, this child experiences similar abuse at home on a daily basis. When she tries to talk about her pain, she is told that she must be crazy. "Nothing bad has happened to you;' her family tells her Each day she begins to feel more and more like she doesn't know what is real. She stops trusting her own feelings because no one else acknowledges them or hears her agony. Soon the pain becomes too great. She learns not to feel at all. This strong, lonely, desperate child learns to give up the senses that make all people feel alive. She begins to feel dead.She wishes she were dead. For her there is no way out. She soon learns there is no hope.As she grows older she gets stronger. She learns to do what she is told with the utmost compliance. She forgets everything she has ever wanted. The pain still lurks, but it's easier to pretend it's not there than to acknowledge the horrors she has buried in the deepest parts of her mind. Her relationships are overwhelmed by the power of her emotions. She reaches out for help, but never seems to find what she is looking for The pain gets worse. The loneliness sets in. When the feelings return, she is overcome with panic, pain, and desperation.She is convinced she is going to die. Yet, when she looks around her she sees nothing that should make her feel so bad. Deep inside she knows something is very, very wrong, but she doesn't remember anything. She thinks, "Maybe I am crazy.

Consider the capacity of the human body for pleasure. Sometimes, it is pleasant to eat, to drink, to see, to touch, to smell, to hear, to make love. The mouth. The eyes. The fingertips, The nose. The ears. The genitals. Our voluptific faculties (if you will forgive me the coinage) are not exclusively concentrated here. The whole body is susceptible to pleasure, but in places there are wells from which it may be drawn up in greater quantity. But not inexhaustibly. How long is it possible to know pleasure? Rich Romans ate to satiety, and then purged their overburdened bellies and ate again. But they could not eat for ever. A rose is sweet, but the nose becomes habituated to its scent. And what of the most intense pleasures, the personality-annihilating ecstasies of sex? I am no longer a young man; even if I chose to discard my celibacy I would surely have lost my stamina, re-erecting in half-hours where once it was minutes. And yet if youth were restored to me fully, and I engaged again in what was once my greatest delight – to be fellated at stool by nymphet with mouth still blood-heavy from the necessary precautions – what then? What if my supply of anodontic premenstruals were never-ending, what then? Surely, in time, I should sicken of it.“Even if I were a woman, and could string orgasm on orgasm like beads on a necklace, in time I should sicken of it. Do you think Messalina, in that competition of hers with a courtesan, knew pleasure as much on the first occasion as the last? Impossible.“Yet consider.“Consider pain.“Give me a cubic centimeter of your flesh and I could give you pain that would swallow you as the ocean swallows a grain of salt. And you would always be ripe for it, from before the time of your birth to the moment of your death, we are always in season for the embrace of pain. To experience pain requires no intelligence, no maturity, no wisdom, no slow working of the hormones in the moist midnight of our innards. We are always ripe for it. All life is ripe for it. Always.

My head ached. I was thinking of the pain, and wondering how it was possible for physical agony to be so intense. I had never imagined that such a torture could be endured. Yet here was I, both conscious and able to think clearly. And not only to think, but to observe the process and make calculations about it. The steel circle round my skull was closing in with faint cracking noises. How much farther could it shrink? I counted the cracking sounds. Since I took the triple dose of pain-killer, there had been two more. …I took out my watch and laid it on the table.“Give me morphia,” I said in a calm, hostile, icy tone.“You mustn’t take morphia! You know perfectly well. The very idea! And what are you doing with that watch?”“You will give me morphia within three minutes.”They looked me uneasily up and down. No one moved. Three minutes went by. Then ten more. I slipped the watch calmly into my pocket and rose unsteadily to my feet.“Then take me to the Fiakker Bar. They say it’s a good show, and to-night I want to enjoy myself.”The others jumped up with a feeling of relief.I never confessed the secret to anyone, either then or afterwards. I had made up my mind at the end of those three minutes — for the first and last time in my life — that if my headache had not stopped within the next ten I should throw myself under the nearest tram.It never came out whether I should have kept to my resolve, for the pain left with the suddenness of lighting.

Dr. Bone Specialist came in, made me stand up and hobble across the room, checked my reflexes, and then made me lie down on the table. He bent my right knee this way and that, up and down, all the way out to the side and in. Then he did the same with my left leg. He ordered X rays then started to leave the room. I panicked. I MUST GET DRUGS."What can I take for the pain?" I asked him before he got out the door."You can take some over the counter ibuprofen," he suggested. "But I wouldn't take more than nine a day."I choked. Nine a day? I'd been popping forty. Nine a day? Like hell. I couldn't even go to the bathroom on my own, I hadn't slept in three weeks, and my normally sunny cheery disposition had turned into that of a very rabid dog. If I didn't get good drugs and get them now, it was straight to Shooter's World and then Walgreens pharmacy for me."I don't think you understand," I explained. "I can't go to work. I have spent the last four days with my mother who is addicted to QVC, watching jewelry shows, doll shows and make-up shows. I almost ordered a beef-jerky maker! Give me something, or I'm going to use your calf muscles to make the first batch!"Without further ado, he hastily scribbled out a prescription for some codeine and was gone. I was happy.My mother, however, had lost the ability to speak.

After Daskalos returned to his armchair and was getting ready to continue our discussion I asked him whether the affliction of that man was due to karmic debts.“ ‘All illnesses are due to Karma,’ Daskalos replied. ‘It is either the result of your own debts or the debts of others you love.’“ ‘I can understand paying for one’s own Karma but what does it mean paying the Karma of someone you love?’ I asked.“ ‘What do you think Christ meant,’ Daskalos said, ‘when he urged us to bear one another’s burdens?’“ ‘Karma,’ Daskalos explained, ‘has to be paid off in one way or another. This is the universal law of balance. So when we love someone, we may assist him in paying part of his debt. But this,’ he said, ‘is possible only after that person has received his ‘lesson’ and therefore it would not be necessary to pay his debt in full. When most of the Karma has been paid off someone else can assume the remaining burden and relieve the subject from the pain. When we are willing to do that,’ Daskalos continued, ‘the Logos will assume nine-tenths of the remaining debt and we would actually assume only one-tenth. Thus the final debt that will have to be paid would be much less and the necessary pain would be considerably reduced. These are not arbitrary percentages,’ Daskalos insisted, ‘but part of the nature of things.

Let it hurt. Pick those flowers on your lungs and let it wither. Let your heart stop beating for someone who doesn’t deserves it. Let yourself be burn to your worst degree. Fall right down on your knees and scream the damn pain inside you. You’ve let the love to do its work, let it hurt. That’s part of its work.Let it bleed. Let the tears roll down your face. For once, allow yourself to be an artist. Let your mouth bleed with the unspoken feelings you’ve been wanting to say and be the author of your own story. Let the abstract in you be seen by the people who are doubting you. Do not cut your wrist, blood and scar might ruin your skin. I know, your heart was cut by the words they’ve stabbed on you, let it bleed with poetry and speak for yourself.Let it heal. For how many times people could’ve told you that time heals. Let me now tell you that it’s you, and you only, who could heal yourself. You could pick your broken pieces and build a better and stronger you. Let it heal, not for anyone. Let it heal for yourself. Even for once, let it be for yourself.And let it go. Snap out of the darkness you’re in right now. Let go of the pain that’s stopping you from moving forward. Let the toxic people go, you could’ve been better without them. Stop holding on to the anchor. Stop drowning yourself from sadness. You could always be happy. Just learn to let go of the things that keep you away from that possibility, just let go.

Imagine you are tied to a chair with your hands tightly bound behind you, preventing you from covering your ears. Before you is a giant chalkboard. A woman enters the room. Her fingernails are long, hard, and ready for attack. You follow her with your eyes as she saunters to the chalkboard and raises her hand to make a claw. She looks at you with a blank stare as she digs her fingernails into the chalkboard and drags downward. As the harsh sound hits your ears, you squeeze your eyes shut in an instinctive yet vain effort to shut out the noise, but the absence of sight only magnifies the vile sound. Your ears have become hypersensitive, and you feel an unpleasant chill shoot through your body down to the toes of your feet. Finally, the sound stops as she removes her nails from the board, and a wave of relief passes over you. But the reprieve is short-lived. Again, the nails dig into the board and screech all the way down. The process repeats itself several times, and each time she stops dragging, you think it has ended for good, but soon she starts all over again. You frantically call out to her and ask her why she is doing this. You wonder what you have done to earn this perpetual torture. But she only looks back at your with a blank, almost quizzical stare, and that is when you realize that she is unaware of the pain she is causing. You feel the hopelessness pass over you. You squirm to free yourself from the chair, but it's no use. This is your life now, listening to this terribly unpleasant sound with no way to stop it. Sometimes she leaves, but she always comes back to repeat the scene, oblivious to the torture she creates.

If human pleasure did not have both a lid and a time limit, we would not bestir ourselves to do things that were not pleasurable, such as toiling for our subsistence. And then we would not survive. By the same token, should our mass mind ever become discontented with the restricted pleasures doled out by nature, as well as disgruntled over the lack of restrictions on pain, we would omit the mandates of survival from our lives out of a stratospherically acerbic indignation. And then we would not reproduce. As a species, we do not shout into the sky, “The pleasures of this world are not enough for us.” In fact, they are just enough to drive us on like oxen pulling a cart full of our calves, which in their turn will put on the yoke. As inordinately evolved beings, though, we can postulate that it will not always be this way. “A time will come,” we say to ourselves, “when we will unmake this world in which we are battered between long burden and brief delight, and will live in pleasure for all our days.” The belief in the possibility of long-lasting, high-flown pleasures is a deceptive but adaptive flimflam. It seems that nature did not make us to feel too good for too long, which would be no good for the survival of the species, but only to feel good enough for long enough to keep us from complaining that we do not feel good all the time.

When reading the history of the Jewish people, of their flight from slavery to death, of their exchange of tyrants, I must confess that my sympathies are all aroused in their behalf. They were cheated, deceived and abused. Their god was quick-tempered unreasonable, cruel, revengeful and dishonest. He was always promising but never performed. He wasted time in ceremony and childish detail, and in the exaggeration of what he had done. It is impossible for me to conceive of a character more utterly detestable than that of the Hebrew god. He had solemnly promised the Jews that he would take them from Egypt to a land flowing with milk and honey. He had led them to believe that in a little while their troubles would be over, and that they would soon in the land of Canaan, surrounded by their wives and little ones, forget the stripes and tears of Egypt. After promising the poor wanderers again and again that he would lead them in safety to the promised land of joy and plenty, this God, forgetting every promise, said to the wretches in his power:—'Your carcasses shall fall in this wilderness and your children shall wander until your carcasses be wasted.' This curse was the conclusion of the whole matter. Into this dust of death and night faded all the promises of God. Into this rottenness of wandering despair fell all the dreams of liberty and home. Millions of corpses were left to rot in the desert, and each one certified to the dishonesty of Jehovah. I cannot believe these things. They are so cruel and heartless, that my blood is chilled and my sense of justice shocked. A book that is equally abhorrent to my head and heart, cannot be accepted as a revelation from God.When we think of the poor Jews, destroyed, murdered, bitten by serpents, visited by plagues, decimated by famine, butchered by each, other, swallowed by the earth, frightened, cursed, starved, deceived, robbed and outraged, how thankful we should be that we are not the chosen people of God. No wonder that they longed for the slavery of Egypt, and remembered with sorrow the unhappy day when they exchanged masters. Compared with Jehovah, Pharaoh was a benefactor, and the tyranny of Egypt was freedom to those who suffered the liberty of God.While reading the Pentateuch, I am filled with indignation, pity and horror. Nothing can be sadder than the history of the starved and frightened wretches who wandered over the desolate crags and sands of wilderness and desert, the prey of famine, sword, and plague. Ignorant and superstitious to the last degree, governed by falsehood, plundered by hypocrisy, they were the sport of priests, and the food of fear. God was their greatest enemy, and death their only friend.It is impossible to conceive of a more thoroughly despicable, hateful, and arrogant being, than the Jewish god. He is without a redeeming feature. In the mythology of the world he has no parallel. He, only, is never touched by agony and tears. He delights only in blood and pain. Human affections are naught to him. He cares neither for love nor music, beauty nor joy. A false friend, an unjust judge, a braggart, hypocrite, and tyrant, sincere in hatred, jealous, vain, and revengeful, false in promise, honest in curse, suspicious, ignorant, and changeable, infamous and hideous:—such is the God of the Pentateuch.

A society coming apart at top and bottom, or passing over into another form, contains just as many possibilities for revelation as a society running along smoothly in its own rut. The individual is thrust out of the sheltered nest that society has provided. He can no longer hide his nakedness by the old disguises. he learns how much of what he has taken for granted was by its own nature neither eternal nor necessary but thoroughly temporal and contingent. He learns that the solitude of the self is an irreducible dimension of human life no matter how completely that self had seemed to be contained in its social milieu. In the end, he sees each man as solitary and unsheltered before his own death. Admittedly, these are painful truths, but the most basic things are always learned with pain, since our inertia and complacent love of comfort prevent us from learning them until they are forced upon us. It appears that man is willing to learn about himself only after some disaster; after war, economic crisis, and political upheaval have taught him how flimsy is that human world in which he thought himself so securely grounded. What he learns has always been there, lying concealed beneath the surface of even the best-functioning societies; it is no less true for having come out of a period of chaos and disaster. But so long as man does not have to face up to such a truth, he will not do so.

A feeling struck me one fine day that people call ‘love’,Before that my life was empty, all I had was loneliness and sorrow…I loved the way it felt being with him, for I felt up above,Now everything was complete and nothing remained hollow…That person who cupid made me fall for, was a God descended from heavens,I loved him with all I had, a true heart and a pure soul…I thought I achieved the meaning of life, never did I felt so glad,But when he left me amidst a chaos, I had no one with me to console…I cried, it hurt, I wept and screamed, everyone called me ‘mad’,And still I wonder if in my life, that actually was his role…But a string still binds me to my past of untold vow,Some unsaid promises that linger between us even now,Although I don’t know where he went after that fateful day…I still try to convince myself every day, I know how,Each moment has been tough, each day a new challenge…Each hour passed as if it was my heart that always allowed,One more day to live without him, one more day to cherish…One more day to spend without the love of my life somehow,But he doesn’t know that one day, the girl herself would perish…Who loved him and lived each day of her life in his wait,For the man who never returned, for the man who wasn’t in her fate…

deathAloneness has been my constant companion in life. I lost early the people that I loved: first when my young and unmarried biological mother had to leave me because of outer circumstances. I was adopted by a very loving couple, who could not concieve a child. I have always felt naturally loved by them, and I have never really felt that I was adopted. Instead, I have always felt that I did a little detour to be able to be adopted by my real parents. Then my mother died when I was 15 years old after a long sickness. On her funeral I took the decision to never depend on anybody again. Her death created such a deep pain in me that it was also the death of relationships for me. Then my father died when I was 21 years old – and I was completely alone in the world. This created a basic feeling of being alone and unloved in me, it created early a feeling of independence and self-suffiency in me. It also created a basic feeling of not trusting that I am alright as I am, and of not trusting that life takes care of me. This created such a pain in me that I simply repressed the pain for many years in order to survive. These early meetings with death also created a thirst in me to discover a quality, an inner awareness, that death could not take away. Now I can see that these early painful experiences are a blessing in disguise. It liberated me from relationships. I relate with people, but there is always an aloneness within me. I realize that a seeker of truth needs to accept that he is totally alone. It is not possible to lean on other people like crutches. When we totally accept our aloneness, it becomes a source of love, joy, truth, silence, meditation and wholeness. I shared these experiences with a beloved friend and her thoughtful comment was: “I have my own aloneness.” Aloneness is to be at home in ourselves, to be in contact with our inner source of love, while loneliness is to hanker for other people, to hanker for a source of love outside of ourselves. Aloneness is to come home.

Walk openly, Marian used to say. Love even the threat and the pain, feel yourself fully alive, cast a bold shadow, accept, accept. What we call evil is only a groping towards good, part of the trial and error by which we move toward the perfected consciousness…God is kind? Life is good? Nature never did betray the heart that loved her? Why the reward she received for living intensely and generously and trying to die with dignity? Why the horror at the bridge her last clear sight of earth?...I do not accept, I am not reconciled. But one thing she did. She taught me the stupidity of the attempt to withdraw and be free of trouble and harm... She said, “You wondered what was in whale’s milk. Now you know. Think of the force down there, just telling things to get born, just to be!”I had had no answer for her then. Now I might have one. Yes, think of it, I might say. And think how random and indiscriminate it is, think how helplessly we must submit, think how impossible it is to control or direct it. Think how often beauty and delicacy and grace are choked out by weeds. Think how endless and dubious is the progress from weed to flower.Even alive, she never convinced me with her advocacy of biological perfectionism. She never persuaded me to ignore, or look upon as merely hard pleasures, the evil that I felt in every blight and smut and pest in my garden- that I felt, for that matter, squatting like a toad on my own heart. Think of the force of life, yes, but think of the component of darkness in it. One of the things that’s in whale’s milk is the promise of pain and death. And so? Admitting what is so obvious, what then? Would I wipe Marion Catlin out of my unperfected consciousness if I could? Would I forgo the pleasure of her company to escape the bleakness of her loss? Would I go back to my own formula, which was twilight sleep, to evade the pain she brought with her?Not for a moment. And so even in the gnashing of my teeth, I acknowledge my conversion. It turns out to be for me as I once told her it would be for her daughter. I shall be richer all my life for this sorrow.

He looks forlornly ahead of him, gazing at the road but looking at nothing in particular. The whole world is one big giant ball of light to him, and he feels like a bug inside it, waiting to be squashed. He feels like there is no sense of purpose, no direction. There is nothing waiting for him at the end of the rainbow. No pot of gold for all the pain he is feeling now, or the pain he has felt before. He just feels empty and lost, as if he is looking for something that can never be found. He feels lost that he can’t explain it to anyone and that no one will understand. He feels left out, standing alone, waiting endlessly for a ray of hope which never comes. He has suffered through this before, lurking in the shadows of his own despair, fighting for his life and losing the battle. But nothing ever makes this pain go away. Or the fear. He doesn’t fear what people fear. Not the loss of life or riches—Roman fears losing himself in this swamp called existence. He fears becoming the person he doesn’t want to become, and most of all, he fears himself. Fears his own potential to destroy and destruct. To obliterate. To suffocate his own life. He fears all that and he is afraid no one will ever know what his heart aches for, or how bad he has it. At times he feels the urge to tell this to someone, but other times he just enjoys being silent, watching on like a passerby at his own life, an observer rather than someone who’s actually living it.

But he’d also gotten a personal prickly chill all over from his own thinking. He could do the dextral pain the same way: Abiding. No one single instant of it was unendurable. Here was a second right here: he endured it. What was undealable-with was the thought of all the instants all lined up and stretching ahead, glittering. And the projected future fear of the A.D.A., whoever was out there in a hat eating Third World fast food; the fear of getting convicted of Nuckslaughter, of V.I.P.-suffocation; of a lifetime on the edge of his bunk in M.C.I. Walpole, remembering. It’s too much to think about. To Abide there. But none of it’s as of now real. What’s real is the tube and Noxzema and pain. And this could be done just like the Old Cold Bird. He could just hunker down in the space between each heartbeat and make each heartbeat a wall and live in there. Not let his head look over. What’s unendurable is what his own head could make of it all. What his head could report to him, looking over and ahead and reporting. But he could choose not to listen; he could treat his head like G. Day or R. Lenz: clueless noise. He hadn’t quite gotten this before now, how it wasn’t just the matter of riding out the cravings for a Substance: everything unendurable was in the head, was the head not Abiding in the Present but hopping the wall and doing a recon and then returning with unendurable news you then somehow believed.

So it is with sorrow, each thinks his own present grief the most severe. For of this he judges by his own experience. He that is childless considers nothing so sad as to be without children; he that is poor, and has many children, complains of the extreme evils of a large family. He who has but one, looks upon this as the greatest misery, because that one, being set too much store by, and never corrected, becomes willful, and brings grief upon his father. He who has a beautiful wife, thinks nothing so bad as having a beautiful wife, because it is the occasion of jealousy and intrigue. He who has an ugly one, thinks nothing worse than having a plain wife, because it is constantly disagreeable. The private man thinks nothing more mean, more useless, than his mode of life. The soldier declares that nothing is more toilsome, more perilous, than warfare; that it would he better to live on bread and water than endure such hardships. He that is in power thinks there can be no greater burden than to attend to the necessities of others. He that is subject to that power, thinks nothing more servile than living at the beck of others. The married man considers nothing worse than a wife, and the cares of marriage. The unmarried declares there is nothing so wretched as being unmarried, and wanting the repose of a home. The merchant thinks the husbandman happy in his security. The husbandman thinks the merchant so in his wealth. In short, all mankind are somehow hard to please, and discontented and impatient.

We did not make ourselves, nor did we fashion a world that could not work without pain, and great pain at that, with a little pleasure, very little, to string us along--a world where all organisms are inexorably pushed by pain throughout their lives to do that which will improve their chances to survive and create more of themselves. Left unchecked, this process will last as long as a single cell remains palpitating in this cesspool of the solar system, this toilet of the galaxy. So why not lend a hand in nature's suicide? For want of a deity that could be held to account for a world in which there is terrible pain, let nature take the blame for our troubles. We did not create an environment uncongenial to our species, nature did. One would think that nature was trying to kill us off, or get us to suicide ourselves once the blunder of consciousness came upon us. What was nature thinking? We tried to anthropomorphize it, to romanticize it, to let it into our hearts. But nature kept its distance, leaving us to our own devices. So be it. Survival is a two-way street. Once we settle ourselves off-world, we can blow up this planet from outer space. It's the only way to be sure its stench will not follow us. Let it save itself if it can--the condemned are known for the acrobatics they will execute to wriggle out of their sentences. But if it cannot destroy what it has made, and what could possibly unmake it, then may it perish along with every other living thing it has introduced to pain.

Why do I take a blade and slash my arms? Why do I drink myself into a stupor? Why do I swallow bottles of pills and end up in A&E having my stomach pumped? Am I seeking attention? Showing off? The pain of the cuts releases the mental pain of the memories, but the pain of healing lasts weeks. After every self-harming or overdosing incident I run the risk of being sectioned and returned to a psychiatric institution, a harrowing prospect I would not recommend to anyone.So, why do I do it? I don't. If I had power over the alters, I'd stop them. I don't have that power. When they are out, they're out. I experience blank spells and lose time, consciousness, dignity. If I, Alice Jamieson, wanted attention, I would have completed my PhD and started to climb the academic career ladder. Flaunting the label 'doctor' is more attention-grabbing that lying drained of hope in hospital with steri-strips up your arms and the vile taste of liquid charcoal absorbing the chemicals in your stomach. In most things we do, we anticipate some reward or payment. We study for status and to get better jobs; we work for money; our children are little mirrors of our social standing; the charity donation and trip to Oxfam make us feel good. Every kindness carries the potential gift of a responding kindness: you reap what you sow. There is no advantage in my harming myself; no reason for me to invent delusional memories of incest and ritual abuse. There is nothing to be gained in an A&E department.

Time does not heal wounds. It's a body's ritual that does. The instinctual cleansing with rain or other waters, the application of salves. Despite the sting. Even neglected, the body begins to take care. To repair itself. Blood clots, tissues regenerate, flesh scars. Soon, the thin white line is the only evidence of the pain. It is the body, not time. Time does nothing except create distance between the body and that which caused it harm. Recollection of fear can be stronger than the original fear itself. Similarly, bliss is sometimes more vivid when recollected. How else do you explain longing? Longing for what has already passed. That's the real pain. But you insisted, you pried with your fingers to see. You retuned to me after I turned away. You made me recollect for you, collect again and again for you, interrupting the healing with your curiosity. Now that I have given you the words, you may long for them. You may miss me. You may try to find the notes to the song again and again and won't be able to find them. Perhaps, the wounds I made will already have begun to scar. Maybe the body will have begun its ritual of forgetting. I told you not to ask for haunted, not to ask me to recollect. Because recollection is like tearing at closed wounds. Like pealing back the careful tissue put there by the body to make it safe. And because remembered pain is always worse than the original pain, because this time it is expected. This time you already know how much it will hurt.

I am in Love with you, it’s me who is in love with you not you,I am in love with you.Not in a way i wanted to but yeah the way I am fond toHey i am in love with you,not treating you like i wanted to but just being the one that thought of toyeah I am in love with you,Loving you was the secrete i wanted to keepand buried deep inside my emotional heap,Doing everything possible what i had toBut baby it hurts as it hurts you too,but yeah still i am in love with you,Pulled myself million times coz i got the wrong vibe all the time,but the truth remains the samebaby hear me as i am in love with you,Waiting on you I could see people were laughing on meI knew all the while you weren't near me.But you should know that I am in love with youThere were some days I missed you a lot and scared to tell you how i feel cold and hotfor you as i am in love with you is the only dreamAnd then I am in love with youi remember i have cried to sleepand bagged myself to keep you awayfrom the highest steepthe voice that said from within me I am in love with youJust I LOVE YOU was the only words I wanna hear from youeven while knowing, you don’t mean tocoz simply I feel the way I wanted toLoving to say i am in love with you.wake up in the morning with only you in my mind till i sleep at deep way in the nightI know its all silly things for your kindbut its perfect to me as clearly - deeply in love with youWhen you being nice to me that scares me sometimesbut bottom in my heart it feels so nice coz during that timei am in love with you,Doesn't matter whatever i do with you even things i have never done beforeand i enjoyed them all coz simply as I am in love with you.In the first waiting on you was the favorite thing in my dayweather it s a call or just a look from you from the farthest bayI asked myself why and the voice within me said that i am in love with you.

Meditation is the way to be with ourselves and to learn to accept our own aloneness. In aloneness, I experiment with being consciously alone as a door to be egoless. In conscious aloneness, the ego can not function. In aloneness, you are not. I have always been comfortable with my own aloneness as an inner source of love, joy, truth, silence and wholeness. When we depend on other people, it becomes a bondage - instead of a freedom. I took this sunday as a meditation to be consciously alone, and to accept all feelings of pain, of not being loved and the fear of being nobody that would come up during the meditation. This meditation goes up and down during the day: at certain moments, I can totally accept my aloneness. It feels fine to accept that I am alone and that I am nobody. At other moments, I feel the pain of not being loved, when the meditation brings up how dependence on other people is a barrier to totally accept my aloneness. I take a coffee at a restaurant. I am the only person that sits alone in the restaurant, while the other guests are couples and families eating sunday dinner. It brings up painful feelings of not being loved and wanting to be needed by other people, when I see how much people cling to each other in the couples and the families. Escaping your aloneness through relationships and needing other people's attention through being a teacher, a politician or by being rich or famous, are ways of escaping the pain of aloneness. But then the relationships are not really love. Only when you are capable of being alone, you can really love. When we can be alone, we discover the inner source of love, which is our true nature. When we can be alone, it open the door to be one with the Whole.

Rigor Mortis.” I say, almost as an apology. But he won’t have any of it. He locks onto my gaze. He doesn’t lean forward, but he doesn’t need to, suddenly the room feels like it’s filled with him. His presence floats in the air like a noxious gas, and I’m breathing it in. “Ike, you don’t get it. That’s why I wanted to talk to you. Do you think I have the right to talk to anyone? Do you think its fun to have a ‘human’ brain in a pet’s body? Sure, I have Kamu. And that’s fugging great, but guess what? Kamu is queen to be, and emotionally unstable.” I've never heard Rig talk this powerfully before, but he doesn’t seem scary, just sad. “And then I get someone else I can actually talk to, Ike, I get you. And you don’t treat me like I’m a pet and you talk about Kamu like she needs to be protected and you are there. You are there, and you keep being there, and the only one who’s ever there is Kamu, but now there is Ike. And Ike is perfect, albeit a bit dense, but perfect.” “Rig, I’m really sorry bu-“ I start, I don’t know how much more of this I can take. With each sentence Rig loses some of his force, he sounds more pathetic and lost. “I’m not done.” He pronounces the words in such a voice that it makes me shut up more than the context of the sentence does. “And all I want is to be with this boy who is there, this boy who is my friend, this boy who isn’t always caught up in politics. All I want is to have my one good break.” He finishes. I keep holding his eye contact, and his eyes, they already reflect hurt and rejectment. I don’t know if from me…or from life.

Imagine what it's like to be (untouchable)Better not take a chance on me (untouchable)I'm the bad boy your mama told you aboutI'm dangerous, without a doubtEven coming off a ten-year droughtUntouchableI'm the rose with hidden thorns (untouchable)Don't tell me that you haven't been warned (untouchable)I'm pretty poison under the skin, The bite of the apple that's a mortal sinIn a game of love you'll never winUntouchableMy reputation's fairly earned (untouchable)If you play with fire, you will get burned (untouchable)Stay out of the kitchen if you can't take the heat, My kisses are deadly as they are sweet, I'm a runaway bus on a dead-end streetUntouchableFools rush in, that's what they say(untouchable)But angels fall, too, most every day (untouchable)I'm the snake in the garden, the siren on the reefI have the face of a saint and the heart of a thiefI'll promise you love! And bring you nothing but griefUntouchable Hearing Jonah sing like this was like watching him slice himself open and show off his insides. Why would he do that? Why would be write such a song? And then Emma answered her own question. Because good music always tells the truth, no matter how much it hurts. Emma couldn't be the only one who felt the bite of the blade, but everyone else seemed to take it in stride. Did they know? Did they all know about Jonah? Of course they did. They were there when it happened. They'd allow Jonah to keep the secrets that were most important to him. She knew she shouldn't resent that, but she still did. They must have known she was falling for him. They must have.