The stars are brilliant at this time of night and I wander these streets like a ritual I don’t dare to break for darling, the times are quite glorious.I left him by the water’s edge,still waving long after the ship was goneand if someone would have screamed my name I wouldn’t have heard for I’ve said goodbye so many times in my short life that farewells are a muscular task and I’ve taught them well. There’s a place by the side of the railway near the lake where I grew up and I used to go there to burry things and start anew. I used to go there to say goodbye. I was young and did not know many people but I had hidden things inside that I never dared to show and in silence I tried to kill them, one way or the other,leaving sin on my body scrubbing tears off with saltand I built my rituals in farewells. Endings I still cling to. So I go to the ocean to say goodbye.He left that morning, the last words still echoing in my headand though he said he’d come back one day I know a broken promise from a right onefor I have used them myself and there is no coming back.Minds like ours are can’t be tamed and the price for freedom is the price we pay.I turned away from the oceanas not to fall for its pleafor it used to seduce and consume meand there was this one nighta few years back and I was not yet accustomed to farewellsand just like now I stood waving long after the ship was gone.But I was younger then and easily fooledand the ocean was deep and dark and blueand I took my shoes off to let the water freeze my bones.I waded until I could no longer walk and it was too cold to swim but still I kept on walking at the bottom of the sea for I could not tell the difference between the ocean and the lack of someone I loved and I had not yet learned how the task of moving on is as necessary as survival.Then days passed by and I spent them with my work and now I’m writing letters I will never dare to send.But there is this one day every year or sowhen the burden gets too heavyand I collect my belongings I no longer needand make my way to the ocean to burn and drown and start anewand it is quite wonderful, setting fire to my chains and flames on written wordsand I stand there, starring deep into the heat until they’re all gone. Nothing left to hold me back.You kissed me that morning as if you’d never done it before and never would again and now I write another letter that I will never dare to send, collecting memories of loss like chains wrapped around my veins,and if you see a fire from the shore tonightit’s my chains going up in flames. The time of moon i quite glorious. We could have been so glorious.

Ocean Acidification is sometimes referred to as Global Warming's Equally Evil Twin. The irony is intentional and fair enough as far as it goes... No single mechanism explains all the mass extinctions in the record and yet changes in ocean chemistry seem to be a pretty good predictor. Ocean Acidification played a role in at least 2 of the Big Five Extinctions: the End-Permian and the End-Triassic. And quite possibly it was a major factor in a third, the End-Cretaceous. ...Why is ocean acidification so dangerous? The question is tough to answer only because the list of reasons is so long. Depending on how tightly organisms are able to regulate their internal chemistry, acidification may affect such basic processes as metabolism, enzyme activity, and protein function. Because it will change the makeup of microbial communities, it will alter the availability of key nutrients, like iron and nitrogen. For similar reasons, it will change the amount of light that passes through the water, and for somewhat different reasons, it will alter the way sound propagates. (In general, acidification is expected to make the seas noisier.) It seems likely to promote the growth of toxic algae. It will impact photosynthesis—many plant species are apt to benefit from elevated CO2 levels—and it will alter the compounds formed by dissolved metals, in some cases in ways that could be poisonous.Of the myriad possible impacts, probably the most significant involves the group of creatures known as calcifiers. (The term calcifier applies to any organism that builds a shell or external skeleton or, in the case of plants, a kind of internal scaffolding out of the mineral calcium carbonate.)...Ocean acidification increases the cost of calcification by reducing the number of carbonate ions available to organisms that build shells or exoskeletons. Imagine trying to build a house while someone keeps stealing your bricks. The more acidified the water, the greater the energy that’s required to complete the necessary steps. At a certain point, the water becomes positively corrosive, and solid calcium carbonate begins to dissolve. This is why the limpets that wander too close to the vents at Castello Aragonese end up with holes in their shells.According to geologists who work in the area, the vents have been spewing carbon dioxide for at least several hundred years, maybe longer. Any mussel or barnacle or keel worm that can adapt to lower pH in a time frame of centuries presumably already would have done so. “You give them generations on generations to survive in these conditions, and yet they’re not there,” Hall-Spencer observed.

The Blue Mind Rx StatementOur wild waters provide vast cognitive, emotional, physical, psychological, social, and spiritual values for people from birth, through adolescence, adulthood, older age, and in death; wild waters provide a useful, widely available, and affordable range of treatments healthcare practitioners can incorporate into treatment plans.The world ocean and all waterways, including lakes, rivers, and wetlands (collectively, blue space), cover over 71% of our planet. Keeping them healthy, clean, accessible, and biodiverse is critical to human health and well-being. In addition to fostering more widely documented ecological, economic, and cultural diversities, our mental well-being, emotional diversity, and resiliency also rely on the global ecological integrity of our waters.Blue space gives us half of our oxygen, provides billions of people with jobs and food, holds the majority of Earth's biodiversity including species and ecosystems, drives climate and weather, regulates temperature, and is the sole source of hydration and hygiene for humanity throughout history. Neuroscientists and psychologists add that the ocean and wild waterways are a wellspring of happiness and relaxation, sociality and romance, peace and freedom, play and creativity, learning and memory, innovation and insight, elation and nostalgia, confidence and solitude, wonder and awe, empathy and compassion, reverence and beauty — and help manage trauma, anxiety, sleep, autism, addiction, fitness, attention/focus, stress, grief, PTSD, build personal resilience, and much more.Chronic stress and anxiety cause or intensify a range of physical and mental afflictions, including depression, ulcers, colitis, heart disease, and more. Being on, in, and near water can be among the most cost-effective ways of reducing stress and anxiety.We encourage healthcare professionals and advocates for the ocean, seas, lakes, and rivers to go deeper and incorporate the latest findings, research, and insights into their treatment plans, communications, reports, mission statements, strategies, grant proposals, media, exhibits, keynotes, and educational programs and to consider the following simple talking points: •Water is the essence of life: The ocean, healthy rivers, lakes, and wetlands are good for our minds and bodies.•Research shows that nature is therapeutic, promotes general health and well-being, and blue space in both urban and rural settings further enhances and broadens cognitive, emotional, psychological, social, physical, and spiritual benefits.•All people should have safe access to salubrious, wild, biodiverse waters for well-being, healing, and therapy.•Aquatic biodiversity has been directly correlated with the therapeutic potency of blue space. Immersive human interactions with healthy aquatic ecosystems can benefit both.•Wild waters can serve as medicine for caregivers, patient families, and all who are part of patients’ circles of support.•Realization of the full range and potential magnitude of ecological, economic, physical, intrinsic, and emotional values of wild places requires us to understand, appreciate, maintain, and improve the integrity and purity of one of our most vital of medicines — water.

A friend of mine commented yesterday that she has experienced similar insights that I talked about that all enlightened Masters and founders of religion are actually talking about the same ocean, the same invisible life source, the same God. She also said that she worked in a Christan environment at the time that she received these insights, and when she tried to share these insights with the Christians she was accused of being "impure" and of being associated with the "Devil". Christians hold on to the idea that Jesus was the only son of God, without realizing that we are all son's and daughter's of God. By holding on to the idea that Jesus is the only son of God, they do not either to realize that all enlightened Masters are talking about the same God. Jesus did not talk about faith, he talked about trust. He talked about discovering a trust in yourself and in relationship to God. Jesus said that the kingdom of God is within you. In Christianity, the church has become the intermediate between man and God, and people who claim that they have found a direct relationship to God are accused of blasphemy. The Christan church has become a barrier between man and God, and anyone who has declared that he has found a direct relationship to God are immediately banned by the church, for example Master Eckhart and Franciskus of Assisi. I have always had a deep love for Jesus, but it is not the picture of Jesus that the Christian church presents. I was a disciple of Jesus in a former life, and was thrown to the lions in Colosseum in Rome as one of the early Christians. Jesus had many more disciples than the twelve disciples mentioned in The Bible. In this life, I resigned my automatic membership in the church as soon as I could think for myself when I was 15 years old. I was also disgusted with an organization that said that they preached love and which has murdered more people than Hitler. My experience with these rare and precious insights are that they expand our consciousness of reality. They are gradual initiations into reality. They may fade away, but we will never be the same again after receiving them. They will also come more and more, the more committment we have to our spiritual growth.

There will be times in which things appear hopeless. You will begin to doubt everything around you. You will even begin to doubt yourself. You will think things will never look up and you may be in the deepest, darkest, loneliest place in the world. Everything which had once been infused with wonder may appear disappointing and harsh. You may grow cynical and come to believe that this is simply the way the world is...that one must bear with the unforgiving realities of the world and only hope that it doesn’t get worse. You might grow suspicious of others, as adults tend to do, and close yourself off from the rest of the world. You might just look to the past and reminisce about better days...or you might just dwell in one place for a little too long and become nostalgic for the future. Just remember—regardless of where you are, what experiences you have, and who you have become—that there will always be those who have loved you. Those whom you may have taken for granted, but have nonetheless, always had you in their hearts and in their hopes and wishes. Lives that you have touched: whether you realize it or not. To separation you may venture, but indissolubly in union shall you drift...you will always be at the whims of forces, both great and small, and far beyond your capacity to control. That’s how all our stories go. Innumerable arcs intersect and scatter into a vast indefinite sea.

I would travel far and wide...seeing, listening, creating. I would weave tales for an enthralled audience. A song would be heard throughout the kingdom, and I would be a part of that. You would normally think that a bard would pick up his tales from stories heard in his travels or, perhaps, from personal observation of these events. Perhaps some bards would create the stories themselves or, at least, adapt the original versions heard... But what if the bard were really more than a bard? What if he were once a gallant knight or an old sea captain...perhaps even a forgotten prince? What if the stories he told, what if the characters brought to life in his stories, were really of his comrades and himself? Stories from long ago that he finally wished to be heard? What if those who listened to his tales, all the while assuming that they were far disconnected from their communicator, were really listening to the narrative of a wanderer intimately connected to it all? And where would such an individual go when his final days as an “official” bard were spent? Perhaps he would decide to retire in a lighthouse. For, surely, no place would be more fitting for the hero emeritus. He would gaze upon the glorious sea in recollection...guiding others with the beacon of light atop his home as he had once been shepherded. The adventurer became the storyteller...and then the Sentinel of the Sea.

Thich Nhat Hanh. a venerated Vietnamese Buddhist, speaks of a solution that is so utterly simple it seems profane.Be, body and mind, exactly where you are. That is, practice a mindfulness that makes you aware of each moment. Think to yourself, "I am breathing" when you're breathing; "I am anxious" when you're anxious; even, "I am washing the dishes" when you're washing the dishes. To be totally into this moment is the goal of mindfulness. Right now is precious and shall never pass this way again.A wave is a precious moment, amplified: a dynamic natural sculpture that shall never pass this way again. Out interaction with waves - to be fully in the moment, without relationship troubles, bills, or worries - is what frees us. Each moment that we are fully with waves is evidence of our ability to live in the here and now. There is nothing else in the universe when you're making that elegant bottom turn.Here. Now. Simple, but so elusive. A wave demands your attention. It is very difficult to be somewhere else, in your mind, when there is such a gorgeous creation of nature moving your way. Just being close to a wave brings us closer to being mindful. To surf them is the training ground for mindfulness. The ocean can seem chaotic, like the world we live in. But somehow we're forced to slice through the noise - to paddle around and through the adversities of life and get directly to the joy. This is what we need for liberation.

Dear Matt, In less than a day, I’ ll be standing on the same sand you stood on so many times before. Well, not the same sand, with the tides and winds and erosion and all of that, but the same symbolic sand. I’m so excited and scared that I can’ t sleep – even though I have to wake up in five hours! You know, I saved every one of your postcards. They’re here in a box under my bed – all the little stories you sent, like little pieces of California. Like the beach glass you guys always brought me. Sometimes I dump it out on my desk and press my ear to the pieces, trying to hear the ocean. Trying to hear you. But you don’ t say anything. Remember how you’ d come back from your vacation on the beach and tell me what it really felt like? What the ocean sounded like at dawn when the beach was deserted? What your hair and skin tasted like after swimming in saltwater all day? How the sand could burn your feet as you walked on it, but if you stuck your toes in, it was cold and wet underneath? How you spent three hours sitting on Ocean Beach just to watch the sun sink into the water a million miles away? If I closed my eyes as you were talking, it was like I was there, like your stories were my stories. In many ways, I feel as if I have memories of you there, too. Do you think that’s crazy? Matt, please don’ t think badly about Frankie’s contest. It’s just a silly game. It’s so Frankie, you know? No, I guess you wouldn’ t. You’ d kill her if you did! She just misses you. We all do. I’ ll look out for her, though. I promise. Please watch over us tomorrow, and for the next few weeks while we’re away. You’ ll be in my thoughts the whole time, like always. I’m going to find some red sea glass for you. I miss you more than you could ever know. Love, Anna

The plane banked, and he pressed his face against the cold window. The ocean tilted up to meet him, its dark surface studded with points of light that looked like constellations, fallen stars. The tourist sitting next to him asked him what they were. Nathan explained that the bright lights marked the boundaries of the ocean cemeteries. The lights that were fainter were memory buoys. They were the equivalent of tombstones on land: they marked the actual graves. While he was talking he noticed scratch-marks on the water, hundreds of white gashes, and suddenly the captain's voice, crackling over the intercom, interrupted him. The ships they could see on the right side of the aircraft were returning from a rehearsal for the service of remembrance that was held on the ocean every year. Towards the end of the week, in case they hadn't realised, a unique festival was due to take place in Moon Beach. It was known as the Day of the Dead......When he was young, it had been one of the days he most looked forward to. Yvonne would come and stay, and she'd always bring a fish with her, a huge fish freshly caught on the ocean, and she'd gut it on the kitchen table. Fish should be eaten, she'd said, because fish were the guardians of the soul, and she was so powerful in her belief that nobody dared to disagree. He remembered how the fish lay gaping on its bed of newspaper, the flesh dark-red and subtly ribbed where it was split in half, and Yvonne with her sleeves rolled back and her wrists dipped in blood that smelt of tin.It was a day that abounded in peculiar traditions. Pass any candy store in the city and there'd be marzipan skulls and sugar fish and little white chocolate bones for 5 cents each. Pass any bakery and you'd see cakes slathered in blue icing, cakes sprinkled with sea-salt.If you made a Day of the Dead cake at home you always hid a coin in it, and the person who found it was supposed to live forever. Once, when she was four, Georgia had swallowed the coin and almost choked. It was still one of her favourite stories about herself. In the afternoon, there'd be costume parties. You dressed up as Lazarus or Frankenstein, or you went as one of your dead relations. Or, if you couldn't think of anything else, you just wore something blue because that was the colour you went when you were buried at the bottom of the ocean. And everywhere there were bowls of candy and slices of special home-made Day of the Dead cake. Nobody's mother ever got it right. You always had to spit it out and shove it down the back of some chair. Later, when it grew dark, a fleet of ships would set sail for the ocean cemeteries, and the remembrance service would be held. Lying awake in his room, he'd imagine the boats rocking the the priest's voice pushed and pulled by the wind. And then, later still, after the boats had gone, the dead would rise from the ocean bed and walk on the water. They gathered the flowers that had been left as offerings, they blew the floating candles out. Smoke that smelt of churches poured from the wicks, drifted over the slowly heaving ocean, hid their feet. It was a night of strange occurrences. It was the night that everyone was Jesus......Thousands drove in for the celebrations. All Friday night the streets would be packed with people dressed head to toe in blue. Sometimes they painted their hands and faces too. Sometimes they dyed their hair. That was what you did in Moon Beach. Turned blue once a year. And then, sooner or later, you turned blue forever.

It was one of those rare moments where one has a vision of the scope of the wild ocean. Not just small cylinders firing to keep a tiny engine running, but rather the giant, massive gears of nature, each one with its own reasoning, its own meta-logic, spinning in its particular circle in competition or in confluence with the gear below it. We zeroed in on the school, but our progress was painfully slow, It would have been foolish to speed into the tumult-we would have ruined our baits in the process and doomed our chances of hooking a tuna. But luckily, the commotion did not subside. If anything it only grew more frantic and exhuberant on our approach. Beneath the birds, beneath the dolphins, beneath the menhaden, there should have been an equally vast school of giant bluefin tuna, collaborating with vertebrates of the so-called higher orders of life to form the floor of the prey trap, sealing the baitfish in from below, while the dolphins and birds made up the trap's walls and ceiling. A strike from a giant tuna seemed inevitable.....as the boat moved forward, I saw seabirds gathering up ahead into a cloud, the size and violence of which I had never seen before. Gannets - big, albatross-like pelagic birds - flew hundreds of feet above the churning surface of the water. In a flock of many thousands, they whirled in unison and then, as if on command from some brigadier general of bird life, dropped in an arc, bird after bird, into the water beneath. The gyre of gannets turned in a clockwise direction, and down below, spinning counterclockwise, was the largest school of dolphins I'd ever seen. There in the angry blue-green sea, the dolphins had corralled a vast school of menhaden-small herringlike creatures that, when bitten, release globules of oil that float on the surface. Oil slicks flattened the water everywhere as the dolphins swirled around, using their exceptional intelligence and wolf-pack cooperation to befuddle and surround the fish, which in turn whirled in a clockwise direction.