You truly do have the power to reach your goals.

You’re unstoppable as long as you keep taking the next step.

Your supporters can help you think in new ways, solve problems, and burst through barriers.

There are 1,440 minutes in every day. How are you using yours?

The most meaningful hopes and dreams don’t come from outside sources—they come from within.

To make your goals savvy, keep them both personal (meaningful to you and aligned with your values) and positive (so you feel good about what you’re trying to accomplish.

If you can find time for [other] activities, you can make time for your goals.

When going for your goals, staying motivated, enthusiastic, and flexible are daily deeds of daring.

Attitude plays a bigger role than you may imagine in determining your future success—bigger than talent, money, or popularity.

The more often you visualize your success and the more details you envision, the more motivated you’ll feel.

No matter how much (or how little) help someone provides, always say thanks. Thank yous are simple but important.

It’s up to you to make your dreams real.

If all else fails, try to get some sleep…whether you realize it or not, getting enough sleep can make it easier to solve problems, control your emotions, and cope with change.

Ask yourself exactly what you want in your life—now and in the future. If you were given the opportunity to do or have anything, what would it be, and why?

The biggest regrets people have aren’t about what they did, but what they didn’t do.

Your values form the foundation of your life. They also form the foundation of your dreams. And just as each person’s values are unique, so are each person’s dreams.

Three out of every one hundred people set goals. Even fewer write them down… You can be someone who does have goals—A Goal Getter!

Adoption is a lifelong journey. It means different things to me at different times. Sometimes it is just a part of who I am. Other times it is something I am actively going through.

Spiritual assets make us more resilient to the trauma and difficult experiences life inevitably throws at us.Since spiritual assets bring us closer to our Higher Power, we do not face the difficulties alone, and we may find a greater purpose and meaning within the stress & trauma. When we lean on our spiritual assets to get us through, the traumatic event becomes less destructive. Instead, it becomes transformative; we see the difficulties in a new light.