Our true nature is bliss. That bliss is like the sun that always shines. It remains ever present, but the events in life and clouds of worry and even emotions like happiness may obscure it like storm clouds obscure the sun.
This principle is taught in Scripture: "We love because he first loved us" (1 John 4:19). In other words, we learn to be loving because we are loved. Grace must come from the outside for us to be able to develop it inside. The opposite side of this truth is that we can't love when we aren't loved. And, taking the thinking further, we can't value or treasure our souls when they haven't been valued or treasured.
Find Your Balance.