Eating a can be the weight that pulls you under or the life raft. It's your choice.

You are made of the same minerals as the rocks--the same water as the sea. You grow in the sun. You breathe air cleansed by trees. When are you going to get the message that you're a part of Nature?

Disobey God and you are forgiven. Disobey Nature and you get disease.

If Nature brought you to it. Nature will get you through it.

Pregnancy is a natural event, but you lessen the chances conception can occur with an unnatural diet.

It's a lie to sell a diet plan that includes fast and processed foods, then implement a points system. A big. fat. lie.

You can eat alkaline foods until the cows come home, but if you're a miserable SOB, you're acidic.

You can never, never, ever go wrong eating more fruit.

An unhealthy life is destined to end with an unhealthy death.

Eating is more than a fix, it's nature's way to nourish cells -- it's a way to extend life. Don't give a natural body unnatural food.

If you can EAT! you can lose the weight!!

People who have character follow through. They don't lie to themselves or anyone else. They don't start something, ten give up because it's "hard." People of character set a goal and stick to it.