Unhappiness can be like a virus spreading from one person, to the next person, to the next one and so on. When someone is mean or rude to you, do not let their unhappiness infect your own life. If you are the unhappy one, please quarantine yourself so you do not infect others!
When you are relaxed about where you are at in life, things tend to flow more fluidly. It is as if you poke three holes in a bucket of water. The same amount of water is going to flow out the holes whether you let it flow or you shake the bucket. The difference is the amount of turmoil on the inside of the bucket!
One of the most powerful opponents of happiness is indeed fear. Unfortunately, the chains that bind people to their comfortable mediocrity are the same ones that bind their future to an unsuccessful destiny. The courage to dream is the very first step. LISTENING TO YOUR DREAMS is the second!
Yes, we know you are a graduate with PhD. But when was the last time you chase after a book shop to buy and read a book at your own volition to obtain an information for your self-development? Knowledge doesn't chase people; people chase knowledge and information.