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We only have one life and two choices: sadness and regret for a past we cannot change or happiness for every moment we can choose how to live.

Marino Baccarini
happiness sadness life-lessons choices regret moment-by-moment

Mindfulness is observing the beauty of every moment unfolding before us.

Amit Ray , in Mindfulness Living in the Moment - Living in the Breath
beauty-in-nature mindfulness living-in-the-present living-life present living-in-the-moment here-and-now present-moment beauty-of-life beauty-of-the-world present-moment-living moment-by-moment beauty-of-every-moment beauty-of-the-moment moment-unfolding