Any day above ground is a good day. Before you complain about anything, be thankful for your life and the things that are still going well.
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Whenever you are angry, take a beautiful object in your house and smash it to pieces. The pity you feel for what you have done is silly compared to what you are doing to your mind: taking a sacred moment to be alive and desecrating it by being angry.
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Living in this skin is hard and painful, most of the times, because I never volunteered to take this on. The daily sacrifice of heart over mind,the forever ongoing task of explaining this and that,and why I don’t want to look like this and be like thatbut still here I am and if this is the body I’ve been given I’m sure as hell gonna make it work.