Later that day when I walked down this dried-out riverbed, enjoying the last rays of sunshine on my bare skin, I felt a deep inner peace coming up straight from my heart.

Die wertvollste Reise ist die Reise zu unserem Selbst.

Other than the substantial physiological impact of prayer/meditation, there is another much simpler mind-body intervention that helps all religious and spiritual individuals in all walks of life, regardless of whether they pray regularly or not. It is commonly known as faith.

A regular meditation practice is one of the highest forms of self-love.

Meditation, education and beauty are the three transforming powers that can change individual and the whole world.

Ten minutes of meditation a day, keeps the psychiatrist away.

I closed my eyes and turned my face into the cold wind. When I felt it swept along my skin there was no past. No future. Just now.

Meditation works in many layers. It works in our genes, in our DNA

We are filled vessels that gets to choose what we pour back into the world, and what we choose to share defines who we are.

If you Looking for Perfection ,Perfect yourself by Looking Withinby isolating the Rule of Ego and Handing over the Reins of Karma Chariot to the Soul !No one can do The Perfect Act for You but your Soul in the Presence of The Supreme Soul !

The more a person knows the less they talk. I shall cease speaking and endeavor to instill a large band of silence inside myself in order to forge a deeper and closer relationship with all of nature. Only when I attain absolute quietude shall I understand the supreme virtue of humanity and understand the meaning of both life and death. Only when I achieve absolute stillness shall I come to a perfect realization of the meaning of existence innate in all things.

If you want to conquer the anxiety of life, live in the moment, live in the breath.

Breathing is our participation with the cosmic dance. When our breath is in harmony, cosmos nourishes us in every sense.

When your strength goes down, remember God is up to uplift you!

If you don't know the effect of words, you are behind times.If you want positivity, speak positively If you don't know the effect of thoughts, you are behind times.If you want positivity, think positivelyIf you don't know the effect of meditation, you are behind times. If you desire something,listen to your God.

Be aware of yourself without thinking or looking in the mirror

You are the only one capable of loving you the way you deserve to be love. The only hero that will save you is you, you are everything that you need, If you would only take the time the to invest in getting to know yourself, not through outside lenses, but by finding your quiet place within and learning the language of your soul.

Daily meditation promotes self confidence, peace of mind and strong faith in God.

A thought weaves into another thought, seeking the other. The thought world has its-own Inner Life. A rose acts upon us through its symbolism, through its beauty, through our conscious & sub-conscious mind.Meditating we tap into the thought form of ‘rose adoration’.

Essentially prayer and meditation are one and the same thing.

A prayer/meditation a day, keeps the Doctor away.

Faith is the muscle of the spirit. It is strengthened through study, prayer, and meditation. As exercise builds muscle and our bodies become strong; study, prayer, and meditation builds faith and our spirits become strong.

Live now, enjoy Life now! Love now, for this now is the precious moment that is creating our lives. Each now is unique -- it won’t come back in time. In it we leave a footprint, and within that impression are the actions we leave behind. Each step we take, we leave a mark. The path is created by the steps a person takes while walking it.

Meditation is blossoming of the prefrontal cortex to overcome the momentum of the nature. It is coming out of the loops of memories, patterns,fears, dreams and anger.

Writing is mental exercise and the preeminent method to train the mind to achieve a desirable state of mental quietude. Meditative writing, a single pointed concentration of mental activity, induces an altered state of consciousness. Writing is studious rumination, a means to converse with our personal muse. Writing entails a period of forced solitude that enables us to meet and conduct a searching conversation with our authentic self. This contemplative dialogue with our true self is transformational. Writing is not a mere act but a journey of the mind into heretofore-unknown frontiers of the self.

Meditation is to leave the noise and to meet with the silence.

Christ was an ordinary man who upon the attainment of absolute divinity or Nirvana or Samadhi became a better version of himself. Such an experience of divine ecstasy neurologically transformed him into a great teacher for humanity filled with love, kindness and divinity.

Meditation is cultivating the potential to transcend your limited self, limited beliefs and limited existence. It is stepping into the exciting territory of limitlessness.

Thus, on a functional level, your meditation triggers the corresponding neurobiological networks that are responsible for eliciting health effects.

Meditation is the brain's way to exercise.

The greatest luxury of life is peaceful breathing because it repairs the wounds of the cosmic soul.

Quietude is the hermit’s humble tool. An intrepid person might attempt to wring out of him or herself a translucent state of creative consciousness by deliberately cutting oneself off from all outside stimuli. When the exterior world forms a wall of impenetrable silence, in our state of exile we can hear the unique cadence of the subtle mind’s authentic ringtone.

Living on the verge is not about doing more, but about being more. It isn’t about achieving more; it’s about experiencing more. It’s not about being someone different, as there ’s no “better versionof you” on the horizon. Everything you’re searching for is available to you in this moment. Everything you need is right here on the verge.

Rebuilding relationship requires a lifelong discipline and commitment.

Life’s most precious moments are not all loud or uproarious. Silence and stillness has its own virtues.

At times, productivity means doing nothing at all.

Most of the Mefditations Centres make you becomethe victim of Schizophrenic, which is the mental disorder of hallucinating.

Your private thoughts give birth to your public acts.

Neither worse then nor better is a thing made by being praised.