I get so god damn lonely and sad and filled with regrets some days. It overwhelms me as I’m sitting on the bus; watching the golden leaves from a window; a sudden burst of realisation in the middle of the night. I can’t help it and I can’t stop it. I’m alone as I’ve always been and sometimes it hurts…. but I’m learning to breathe deep through it and keep walking. I’m learning to make things nice for myself. To comfort my own heart when I wake up sad. To find small bits of friendship in a crowd full of strangers. To find a small moment of joy in a blue sky, in a trip somewhere not so far away, a long walk an early morning in December, or a handwritten letter to an old friend simply saying ”I thought of you. I hope you’re well.”No one will come and save you. No one will come riding on a white horse and take all your worries away. You have to save yourself, little by little, day by day. Build yourself a home. Take care of your body. Find something to work on. Something that makes you excited, something you want to learn. Get yourself some books and learn them by heart. Get to know the author, where he grew up, what books he read himself. Take yourself out for dinner. Dress up for no one but you and simply feel nice. it’s a lovely feeling, to feel pretty. You don’t need anyone to confirm it.I get so god damn lonely and sad and filled with regrets some days, but I’m learning to breathe deep through it and keep walking. I’m learning to make things nice for myself. Slowly building myself a home with things I like. Colors that calm me down, a plan to follow when things get dark, a few people I try to treat right. I don’t sometimes, but it’s my intent to do so. I’m learning.I’m learning to make things nice for myself. I’m learning to save myself.I’m trying, as I always will.

I pulled the sheet off their faces. Their faces were black with coal dust and didn't look like anything was wrong with them except they were dirty. The both of them had smiles on their faces. I thought maybe one of them had told a joke just before they died and, pain and all, they both laughed and ended up with a smile. Probably not true but but it made me feel good to think about it like that, and when the Sister came in I asked her if I could clean their faces and she said, "no, certainly not!" but I said, "ah, c'mon, it's me brother n' father, I want to," and she looked at me and looked at me, and at last she said, "of course, of course, I'll get some soap and water."When the nun came back she helped me. Not doing it, but more like showing me how, and taking to me, saying things like "this is a very handsome man" and "you must have been proud of your brother" when I told her how Charlie Dave would fight for me, and "you're lucky you have another brother"; of course I was, but he was younger and might change, but she talked to me and made it all seem normal, the two of us standing over a dead face and cleaning the grit away. The only other thing I remember a nun ever saying to me was, "Mairead, you get to your seat, this minute!

I made spasmodic efforts to work, assuring myself that once I began working I would forget her. The difficulty was in beginning. There was a feeling of weakness, a sort of powerlessness now, as though I were about to be ill but was never quite ill enough, as though I were about to come down with something I did not quite come down with. It seemed to me that for the first time in my life I had been in love, and had lost, because of the grudgingness of my heart, the possibility of having what, too late, I now thought I wanted. What was it that all my life I had so carefully guarded myself against? What was it that I had felt so threatened me? My suffering, which seemed to me to be a strict consequence of having guarded myself so long, appeared to me as a kind of punishment, and this moment, which I was now enduring, as something which had been delayed for half a lifetime. I was experincing, apparently, an obscure crisis of some kind. My world acquired a tendency to crumble as easily as a soda cracker. I found myself horribly susceptible to small animals, ribbons in the hair of little girls, songs played late at night over lonely radios. It became particularly dangerous for me to go near movies in which crippled girls were healed by the unselfish love of impoverished bellhops. I had become excessively tender to all the more obvious evidences of the frailness of existence; I was capable of dissolving at the least kind word, and self-pity, in inexhaustible doses, lay close to my outraged surface. I moved painfully, an ambulatory case, mysteriously injured.

Even as a child the glimpse of what a normal life would have been was always beyond my vision and my grasp. No matter what I glimpsed - whether hope or warning, happiness or sadness - it all led to the same present, to me being numb.I have been formed by the events of my life and the people involved. The loss of my innocence; the watchful, paranoid eye of my mother; the rejection of the adults around me; my abusive ex-boyfriend; the ignorance of my peers; I’ve allowed all of them to shape me into this faceless, identity-less mass which in my mind, I’ve been all my life.I repress my feelings for personal autonomy by dropping them into the fathomless waters of my subconscious. Trapped behind a colossal wall made from the pain and repressed emotions of my life, I seem to search desperately for anything that will help me reconnect with the world I’ve just left behind, whether it be a way out or simply a person on the other side willing to listen. My cry for someone to feel and touch me are all the more paradoxical considering that those are the very things I am unable to do in my life. I’ve built this wall out of the fear of feeling something, and out of my paranoia of being emotionally touched and leaving myself vulnerable.I want to regress back to my childhood, back to where it all began, so that I might be able to start over and see where things went wrong. For me to progress, I must comprehend the people, the events, and most importantly the decisions that have lead to my current imprisonment behind this wall.The violent battle of selves continues inside me, and they’re forming my most deranged persona yet.

Reflecting back on the journey to the“Great Outdoors”places me in a different tonal mood, filledup with hope and passion, not resentful,suppressed relics of anger unresolvedDid you listen to the winds?What did you hear?Did you listen to the trees?What knowledge did they bring you?Did you listen to the birds?What songs did they sing to you?Did you listen to the Universe(s)?What messages did they bring you?Did you listen to the ancestors?What hope did they send you?Did you really listen?Close your eyes and open up your fullheart and listen againNot for meDo it 4 UrSelfDo it 4 tha FutureLook beyond UrSelfOpen up UrSelfLove ThySelfQuiet the chatter of your mind, closethe racing tracks and be still andquiet so that U can hear whatthey’re trying to say to U.Be appreciative for what U have beenbestowed and blessed to be stewards of, pleasedo not take this to mean: Destroy, dominate,and control.Let it mean be cognizant of the complexity, respect truebiodiversity, respect and honor all Life, allow for balance, andrecognize evolutionary adaptability in all of Creation.The winds are blowing good tidings and blessingsin this here direction as this one poem comesto a close while striving for the rootedness of anancient Sequoia so high up in the sky and deeply rootedin our common Mother. Listen to my woes of lonelinessand see that will Life all around, NO one is truly lonely or alone.

You’re innocent until proven guilty,” Mandy exclaimed, unable to hide her gleeful smile. She missed the way people used to have normal conversations, used to be more caring for each other than themselves, back in the Seventies and Eighties. These days, she realized, neighbors kept to themselves, their kids kept to themselves, nobody talked to each other anymore. They went to work, went shopping and shut themselves up at home in front of glowing computer screens and cellphones… but maybe the nostalgic, better times in her life would stay buried, maybe the world would never be what it was. In the 21st century music was bad, movies were bad, society was failing and there were very few intelligent people left who missed the way things used to be… maybe though, Mandy could change things. Thinking back to the old home movies in her basement, she recalled what Alecto had told her. “We wanted more than anything else in the world to be normal, but we failed.” The 1960’s and 1970’s were very strange times, but Mandy missed it all, she missed the days when Super-8 was the popular film type, when music had lyrics that made you think, when movies had powerful meanings instead of bad comedy and when people would just walk to a friend’s house for the afternoon instead of texting in bed all day. She missed soda fountains and department stores and non-biodegradable plastic grocery bags, she wished cellphones, bad pop music and LED lights didn’t exist… she hated how everything had a diagnosis or pill now, how people who didn’t fit in with modern, lazy society were just prescribed medications without a second thought… she hated how old, reliable cars were replaced with cheap hybrid vehicles… she hated how everything could be done online, so that people could just ignore each other… the world was becoming much more convenient, but at the same time, less human, and her teenage life was considered nostalgic history now.Hanging her head low, avoiding the slightly confused stare of the cab driver through the rear view mirror, she started crying uncontrollably, her tears soaking the collar of her coat as the sun blared through the windows in a warm light.

Those who live in retirement, whose lives have fallen amid the seclusion of schools or of other walled-in and guarded dwellings, are liable to be suddenly and for a long while dropped out of the memory of their friends, the denizens of a freer world. Unaccountably, perhaps, and close upon some space of unusually frequent intercourse—some congeries of rather exciting little circumstances, whose natural sequel would rather seem to be the quickening than the suspension of communication—there falls a stilly pause, a wordless silence, a long blank of oblivion. Unbroken always is this blank; alike entire and unexplained. The letter, the message once frequent, are cut off; the visit, formerly periodical, ceases to occur; the book, paper, or other token that indicated remembrance, comes no more.Always there are excellent reasons for these lapses, if the hermit but knew them. Though he is stagnant in his cell, his connections without are whirling in the very vortex of life. That void interval which passes for him so slowly that the very clocks seem at a stand, and the wingless hours plod by in the likeness of tired tramps prone to rest at milestones—that same interval, perhaps, teems with events, and pants with hurry for his friends.The hermit—if he be a sensible hermit—will swallow his own thoughts, and lock up his own emotions during these weeks of inward winter. He will know that Destiny designed him to imitate, on occasion, the dormouse, and he will be conformable: make a tidy ball of himself, creep into a hole of life's wall, and submit decently to the drift which blows in and soon blocks him up, preserving him in ice for the season.Let him say, "It is quite right: it ought to be so, since so it is." And, perhaps, one day his snow-sepulchre will open, spring's softness will return, the sun and south-wind will reach him; the budding of hedges, and carolling of birds and singing of liberated streams will call him to kindly resurrection. Perhaps this may be the case, perhaps not: the frost may get into his heart and never thaw more; when spring comes, a crow or a pie may pick out of the wall only his dormouse-bones. Well, even in that case, all will be right: it is to be supposed he knew from the first he was mortal, and must one day go the way of all flesh, As well soon as syne.