Voltar

Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.

Jack Kornfield , em A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life
heart letting-go fighting body breathe experience opening letting-be

[D]etachment means letting go and nonattachment means simply letting be. (95)

Stephen Levine , em A Year to Live: How to Live This Year as If It Were Your Last
acceptance letting-go detachment attachment letting-be nonattachment