Life is like a game of chess.To win you have to make a move.Knowing which move to make comes with IN-SIGHTand knowledge, and by learning the lessons that areacculated along the way.We become each and every piece within the game called life!
To know a species, look at its fears. To know yourself, look at your fears. Fear in itself is not important, but fear stands there and points you in the direction of things that are important. Don't be afraid of your fears, they're not there to scare you; they're there to let you know that something is worth it.
Life is like a sandwich!Birth as one slice,and death as the other.What you put in-between the slices is up to you.Is your sandwich tasty or sour?Allan Rufus.org
Stored personal memories along with handed down collective memories of stories, legends, and history allows us to collate our interactions with a physical and social world and develop a personal code of survival. In essence, we all become self-styled sages, creating our own book of wisdom based upon our studied observations and practical knowledge gleaned from living and learning. What we quickly discover is that no textbook exist how to conduct our life, because the world has yet to produce a perfect person – an ideal observer – whom is capable of handing down a concrete exemplar of epistemic virtues. We each draw upon the guiding knowledge, theories, and advice available for us in order to explore the paradoxes, ironies, inconsistencies, and the absurdities encountered while living in a supernatural world. We mold our personal collection of information into a practical practicum how to live and die. Each day we define and redefine who we are, determine how we will react today, and chart our quest into an uncertain future.
The closer you come to knowing that you alone create the world of your experience, the more vital it becomes for you to discover just who is doing the creating.
I have realized; it is during the times I am far outside my element that I experience myself the most. That I see and feel who I really am, the most! I think that's what a comet is like, you see, a comet is born in the outer realms of the universe! But it's only when it ventures too close to our sun or to other stars that it releases the blazing "tail" behind it and shoots brazen through the heavens! And meteors become sucked into our atmosphere before they burst like firecrackers and realize that they're shooting stars! That's why I enjoy taking myself out of my own element, my own comfort zone, and hurling myself out into the unknown. Because it's during those scary moments, those unsure steps taken, that I am able to see that I'm like a comet hitting a new atmosphere: suddenly I illuminate magnificently and fire dusts begin to fall off of me! I discover a smile I didn't know I had, I uncover a feeling that I didn't know existed in me... I see myself. I'm a shooting star. A meteor shower. But I'm not going to die out. I guess I'm more like a comet then. I'm just going to keep on coming back.
It's definitely difficult being a woman and growing up a girl. When you're graceful, people say you lack personality; when you're serene, people say you're boring; when you're confident, people say you're arrogant; when you're feminine, people say you're too girly; and when you climb trees, people say you're too much of a tomboy! As a woman, you really need to develop a very strong sense of self and the earlier you can do that, the better! You have to be all the things that you are, without allowing other people's ignorance change you! I realized that they don't know what grace is, they can't identify serenity, they have inferiority complexes, they are incapable of being feminine, and they don't know how to climb trees!
We all need a technological detox; we need to throw away our phones and computers instead of using them as our pseudo-defence system for anything that comes our way. We need to be bored and not have anything to use to shield the boredom away from us. We need to be lonely and see what it is we really feel when we are. If we continue to distract ourselves so we never have to face the realities in front of us, when the time comes and you are faced with something bigger than what your phone, food, or friends can fix, you will be in big trouble.
Using reason without applying it to experience only leads to theoretical illusions. Ideas derived from real world experiences lead to acquisition of knowledge, and the accumulation of time-tested principles leads to wisdom.
The greatest education is the knowledge of God. God gives life, strength and wisdom for every accomplishment.
In life, we must choose to quiet ourselves and go through a period of reflection, an instance in time for evaluating our strengths vs. our weaknesses, an interval in time for recognizing the real from deceit, a moment in time for making necessary life adjustments for personal welfare. It's through such, we begin to know ourselves.
Stop giving people the power to control your smile, your worth, your attitude and your day. Don’t give anyone that much power over your life.
Practical affairs task the human brain throughout the day. At night, the mind takes a deserved hiatus to consider the impossible and the absurd. In the carnage of our nighttime sleep tussles, the colored liqueurs of the true, the possible, fantasy, and the mythic beliefs become intermixed. Eyelets of the commonsensical and the imaginative are incorporated, and a new realism emerges out of our distilled perception of the veridical derived from the phenomenal realm of sensory reality and the philosophic world of ideals contained in the noumenal realm. The resultant psychobiologic vision immerses us in bouts of intoxicating inspiration and artistic stimulation and leaves us rickety boned and weakened after enduring a dreaded hangover of perpetual doubt laced with vagueness and insecurity.
Dear young woman, do not place your sense of beauty and self worth, upon the plastic pedestal called "what other people say to you", "what other people think about your photo", "how many 'likes' your pictures get", "how many guys tell you that you look sexy", "how skinny can you be?". A plastic pedestal that is but the dismal shadow of the real one. Dear young woman, place your sense of self worth and beauty upon the Roman marble pedestal that will exist even when all other people are no longer there. If you were the very last person on this planet, you should still be able to know within your heart that you are worthy, you are beautiful, you are wanted. Even if you become the very last person on Earth, you should be fully wanted. Want yourself. Know yourself. See yourself as beautiful, see yourself as worthy.
Everybody who flashed the signs of loyalty he took to be loyal. Everybody who flashed the signs of intelligence he took to be intelligent. And so he had failed to see into his daughter, failed to see into his wife, failed to see into his one and only mistress—probably had never even begun to see into himself
It’s easy to put the links between the increases in mental illness, depression, ADHD, and the like, with the speed of the modern world. People never get the chance to do nothing, or when they do, they lack the control to prevent their mind from racing off in a thousand different directions. So much so that their doing nothing becomes a thousand different things and the thousand different things becomes stress, anxiety, worry and fear. Left untreated these simple everyday things become well entrenched in our psyches and start to dominate our lives. We have a chronic addiction with doing and we love to use our busyness as a stamp of our hard work and hectic lives and we get stuck in this busy trap of always doing.
Some people spend their whole lives seeking heaven, when all they needed to do was look about them, and embrace that which was already there.
There is beauty all around us, and the light finds us when we realize, we are all part of that beauty and worth the cherishing. If we despise any, we journey to despise ourselves. See all as beautiful, even if they choose to see themselves through you, as being less than so. We have the power to see for each, and be the reflection of what they may yet see.
No matter how busy we may believe we are, we have the wonderful opportunity presently of investing time with loved ones. For those are the great investments we will be glad we made, when time begins to slow and the ability to tend turns tender.
I wish you allan ego freedriven day!
Note to Self – Thoughts design my energy!MythoughtsWILLdesign the energythat movesme!
Hard work does not go unnoticed,and someday the rewards will follow
Note and Quote to Self – What you think, say and do!Your life mainly consists of 3 things! What you think, What you say and What you do!So always be very conscious of what you are co-creating!
NOTE TO SELF – BOOMERANG EFFECTMy words, thoughts and deeds have a boomerang effect.So be-careful what you send out!
Unless we take that first step into the unknown, we will never know our own potential!
Quotes and notes to self – Find your inner peace!Don’tbe caught up in your outer world.Paygreater attention to your inner world
Quotes and notes to self- Divine and Unique PowerFind out what my Individual Divineand Unique PowerISand offer it outwardsin harmonywith all life!
Enlightenment is the Goal - Love is the Game - Taking steps are the rules! - Allan Rufus
The most incredible architectureIs the architecture of Self,which is ever changing, evolving, revolving and has unlimited beauty and light inside which radiates outwards for everyone to see and feel. With every in breatheyou are adding to your lifeand every out breathe you are releasing what is not contributing to your life.Every breathe is a re-birth.
When thinking is overrated And friends are easy to make, Check if it's too complicated Knowing yourself somehow... Inner peace's not hard to take, Never lost or underestimated. Get out of social media... NOW!
You invoke a new futurewhen you envision your pastin the light of your present.
How many relationships would be better if they were born out of something genuine rather than merely a petty desire? Divorce would drop because people would know why they started doing something in the first place. Teen pregnancy would almost be eradicated because for the first time we wouldn’t need to simply succumb to our desires and cravings pushed onto us from the media and society in general. Prostitutes would be searching for redundancy packages and brothel owners for new careers, and the whole shallow and superficial nature of sex would be under the spotlight.
If everyone could spend some time self analysing, spend some quiet time with nothing to do and nowhere to go, then without a doubt the world would be an infinitely better place to live and play. It would probably be the cause of the end of bullying, teen suicide, anxiety, depression, stress, and fear and the start of a more genuine and authentic world. I have found that my tranquillity and peacefulness grew significantly stronger as I began to live comfortably with my desires and cravings.
It seems like such an amazing predicament to me, how one does not become a better person by seeking out in the world those who are lesser than himself and then saying, "I will be better than you because you're not as good as me." You don't become better by looking at others and trying to be better than them. You become a better person by looking at yourself in the mirror, and, seeking to overcome and to overthrow all the flaws within yourself, you overcome the weaker you, the lesser you; you become the better You, the stronger You, the higher You. That's how it goes.
See everything, but judge nothing. Just choose your own path and let others choose their own. See everything, but judge no one. Just focus on your own path and let others focus on their own. See everything, but judge not what you see. You have your own inner worlds to conquer, your own inner gardens to water and to hone. You have your own inner gold to mine. See all, judge not, know thyself.
There is such a thirst to be known, isn't there? What is it about being known that would cause us to hunger so much after it, at any cost? I'm afraid too many of us have forgotten that far more noble is the journey that one embarks on to know oneself; than the trip one goes on in the search for fame. Isn't it better to know and to know and to know yourself and if your heart is found to be noble, isn't it better that you know this on your own and truly; rather than for you to chase after the thoughts that others might have of you? To be a true royal in heart is better than to be a false royal with a throne.
Your observations and conclusions are mirrored illusions of your inner state of being, teaching you truth through falsehoods, strength through weakness and clarity through confusion. You are seeing your Self now, disguised as the world through a lens of denial, but you will soon come to realize that what you choose to deny in yourself manifests into your world. The flaws you see in your world are your most powerful teachers.
All forms of writing are an act of conception; writing must lead to creation. Each time that we write, we begin again. Writing is an act of self-affirmation. Each time that we place our thoughts onto paper, we receive a new opportunity to claim our reality. Writing is also an act of explication and deconstruction. Writing empowers us to shape and modify our fiery constitutions. Writing allows us to explore the essential ingredients that lead to a life of serenity by exhibiting compassion, love, patience, generosity, and forgiveness.
In the beginning, it is difficult and even painful to see the faults in yourself, the flaws in your soul, the error of your ways. But I have come to love the moments when I see my flaws and I spot my errors! It is one of the most beautiful things, really! Because it is when we see our own flaws and our own errors that we can find the opposite of those things! It is when we see our own flaws and our own errors that we can see that there is so much more room to become better! And so I have come to actually rejoice when I find something wrong with me! And I know when it’s really wrong because I can see it and I can feel it in my heart both at the same time— it is a revelation. It’s not something that comes from any external source; but it is my own spirit and the voice of God revealing these things to me, unfolding them, rolling them out of a silken cloth at my feet. And I smile.
Our personal story has many chapters that reconnoiter universal themes. We each struggle to understand ourselves and aspire to make ourselves known to the world. We struggle to win the love of other people. We seek to pick all the low hanging fruit that we come across in our journey through the corridor of time. We write our story in the Niagara of emotional experiences that flowing watercourse makes us human. We use a profusion of words, symbols, and the nuances pulled from a rich library of language to depict the cascade of our visions, sounds, smells, tastes, feelings, dreams, and infelicitous thoughts. We use logical and dialectal thought processes when communing with our inner self. We use self-speak along with the esemplastic powers of poetic imagination, sprinkled with the fizz of creativity, to cohere disparate chapters of our life into a unified whole and relay the effervescence of our story to other people.
The thing about traveling alone, is that you run into your insecurities and fears times ten the normal! You run into all the good things and all the bad things about yourself on a daily basis, and are allowed the opportunity to truly become your own friend. Traveling alone is a learning process; some people travel for leisure, I travel to run into myself!
A healer's power stems not from any special ability, but from maintaining the courage and awareness to embody and express the universal healing power that every human being naturally possesses.
If you ate nails, your stomach would hurt, and it’s a good thing that it would. Eating nails is deadly, thus the pain is helpful. Like this, sadness, anger, and anxiety are not to be feared or shamed, but listened to and decoded.
Previously, as I went through life, I was in full belief of the concept of "blending" (I was fully convinced that I as a person am completely capable of blending myself in the accordance of friendship, in order to give respect to the differences between people and in order for others to feel that I respect them). However, I have come to learn at this time in my life, that such an attitude is all good for a while, but then there does come a point where you must see and identify yourself; also see and identify others! You have to be able to identify yourself as someone who is made happy by this and as someone who doesn't like that; then when you meet people, discern if those same things are the things that make them happy and if those same things are the things that they don't like, because at a point in time it becomes beneficial to you, to not waste time on blending in behalf of virtue but rather it becomes beneficial to you, to see yourself and go into the direction that makes you happy, taking people with you that are already going in that same direction and who also do not like the things that you do not like. At the end of the day, there are those paths in life, and you have to take one of them, you can't walk down all of them.
The sacred stillness of your brilliant hearthas as the myriad wonders masqueraded.But if you knew this secret from the start,then you'd have quit this Game before you played it.
All you need in life is to know thyself; to live with the knowledge that it’s just life and that's the way it is. You need a sense of what your life means to you, the appreciation of yourself, your friendships and the love of others. You need a desire to grow as a person, to discover what your gifts in life are to yourself, others, and the world. You are the only you in the world. Embrace who you are....
You are not who you think you are. You are not your fears, your thoughts, or your body. You are not your insecurities, your career, or your memories. You're not what you're criticized for and you're not what you're praised for. You are a boundless wealth of potential. You are everything that's ever been. Don't sell yourself short. Every sunset, every mountain, every river, every passionate crowd, every concert, every drop of rain - that's you. So go find yourself. Go find your strength, find your beauty, find your purpose. Stop crafting your mask. Stop hiding. Stop lying to yourself and letting people lie to you. You're not lacking in anything except awareness. Everything you've ever wanted is already there, awaiting your attention, awaiting your time.
Writing allows a person to explore both physical reality and the internal workings of their mind. Writing places us in touch with our unconsciousness. Writing purposefully, applying the white heat of self-examination, can act to transform oneself. Writing allows a person with sufficient resolve to anneal their basic constitution, make their mind more flexible.
Writing is an exhausting and demoralizing task that destroys human conceits. Writing an elongated series of personal essay opens a person’s mind to explore paradoxes and discover previously unrealized personal truths. Writing is as arduous as any trek into the wilderness. Every sentence takes a writer deeper into the jungle of the mind, a world of frightening inconsistencies created by our waking life’s desire that the world of chaos conform to our convenience.
A fine line exists between quitting on ourselves and letting go of a restrictive position in life and moving forward to reach our ultimate destination based upon our natal predisposition honed by a lifetime of experimentation. Who has not been forced to stop and ask ourselves, ‘who are we,’ ‘what are we doing,’ and ‘where are we going?’ Who has not been forced to pause by life’s dynamic forces and ask ourselves, ‘what mystical chords bind us as a species; what is the meaning of life; and how do we give birth to our genetic blueprint while shaping a sense of purposefulness out of our own existence and striving to bring joy to other people’s hearth?’ To answer these life affirming questions that gnaw most voraciously at our consciousness at the time when tension and unsettling trauma besieges us, we must appreciate our heritage, be mindful our epoch, accept responsibility for our adult decisions, and strive to accumulate wisdom that segues our entrance into the future. Each of us must arrive at a unifying philosophy that guides our living quest, and the sooner we come to terms with our eccentric self the quicker we will perceive and appreciate the ineffable beauty of nature.
It takes extraordinary mental discipline to transmit human experience without perversion. Truth telling is unnatural. Lying is an important aspect of humanity. We lie to other people to prevent hurt feelings and we deceive ourselves in order to protect our noble sense of being a good person. Dishonesty and inaccuracy preserves our quest seeking uninterrupted personal pleasure. I shall eschew pleasure seeking and cultivate precision of mind and moral character that precious truth telling necessitates. Reading and writing, along with observing nature and studious reflection on vivid personal experiences is the process methodology that will bring me closest to discovering inviolate verity of existence and becoming a doyen for all the immaculate truth, beauty, and goodness in this world.
What is it you really want? Are you really going to be happy when you get the object? What will it bring you? Is what you’re telling yourself really true? You have the choice, you can keep on getting hit by the wave or you can get the courage to run towards it and dive right through it - everything starts with you.
This inability to just do nothing is a direct result of our habit of externalisation. As children we are never taught in schools, or in social settings, to look within ourselves for answers. Whether it is that our answers are found in some sort of religion, or another person, or in something else, we start to make this common practice. We are indecisive in life looking to friends, family, counsellors, teachers, and even strangers for advice. We are never taught or, better yet, shown how to look after our number one relationship in life, which is the relationship with one’s self.
The greatest challenge in life is to be our own person and accept that being different is a blessing and not a curse. A person who knows who they are lives a simple life by eliminating from their orbit anything that does not align with his or her overriding purpose and values. A person must be selective with their time and energy because both elements of life are limited.
Yet the Narrator’s quest is not only for his own identity and vocation. He seeks an understanding of art, sexuality and worldly and political affairs: he is a snoop and a voyeur; he comments and classifies; his taxonomic impulse makes the novel appear to be a vast compendium, replete with burrowing wasps and bedsteads, military strategies, stereoscopes, asparagus and aeroplanes.
What we become shouldn't be dictated by the mud and the dung and the dust and the fire and the ice and the dirt and the spit that hit us in the face, but what we become must be a choice made every day in the heart; and they who threw all of that at us to try and defile us– they will look up at us and see us no less beautiful. And even more beautiful.