It's a matter of dishonour, and when it gets out, which it's bound to, this will be the one act you'll be remembered for. Everything else you achieved will be irrelevant. Your reputation will rest only on this, because ultimately reality is social, it's among others that we have to live and their judgements matter. - Pg. 198
Try to forgive by trying to understand how it would feel to be in the other’s shoes. If someone hurts you – ask them - “What hurts you so much that you would do this?” Listen to the answer and try to understand what is valid for them. They may have been fighting for your attention, but no one thinks of themselves as attackers, only defenders! So don’t judge their ways, only set them free by giving them a chance to speak. You may both learn a lot from your kindness and courage in asking for the truth. But even if nothing changes, release it, remember that you both have a right to be who you choose to be. When we make judgements we're inevitably acting on limited knowledge, so ask if you seek to understand, or simply let them be!
Statements of fact are after all statements, which presumes a number of questionable judgements: that those statements are worth making, perhaps more worth making than certain others, that I am the sort of person entitled to make them and perhaps able to guarantee their truth, that you are the kind of person worth making them to, that something useful is accomplished by making them, and so on.