If I were to go back in time with the knowledge that I have today about Electromagnetic Hypersensitivity (EHS), I would invest the money into changing the electrical characteristics of my body and exhaust that route first, particularly if no one else in the home is showing the condition. If everyone is sick in the home, it is probably an environmental issue that warrants expense on changing the environmental factors.
For all these stars,nothing is new.They’ve seen all kinds of warsand miracles, too.They know the messengers with their holy bookswill smile and wash their hands in blood.They know the politicians with their good lookswill make the poor eat pies of mud.They’ve seen the Earth freeze and then burn with greed.They’ve seen the treesand the seas emptied.Yet, you won’t hear their sneerswhen a man arrivesand, having experienced a number of years,proclaims: 'I have lived!'Because nothing is new under these stars:the lies, the love, the memories and scars, the ruin, the revolution, the fakes and true,the families, the friends, none of it is new.All of it—even the me and you.
You are the biggest enemy of your own sleep.
The traditional techniques used in getting sleep aren’t much effective any longer and our sleep techniques need to evolve as rapidly as our life style has, in order to cope with it.
If the world leaders can afford a 7 hours sleep, most of us probably can too.
Let’s imagine a running washing machine. Let’s imagine the dirty clothes in the machine and how the liquid detergent is getting the dirt out of clothes and draining it to the waste outlet. Now imagine brain surrounded by a large pool of cleaning fluid called CSF (cerebrospinal fluid). Imagine CSF pulling the wastes from inside the brain and draining it into the blood, which routes it to the waste outlets. CSF clears waste many times faster in sleeping brain than in the waking brain.
Tonight is going to be a big night, like any other night, because certain 10 million Americans will not be able to sleep well tonight.
Our current bittersweet relationship with our sleep hasn’t had a long history.
Our faster than ever evolution has resulted in our undermining certain incredibly important aspects of humanity—like our sleep.
Be proactive not reactive, for an apparently insignificant issue ignored today can spawn tomorrow's catastrophe.