A fundamental approach to life transformation is using social media for therapy; it forces you to have an opinion, provides intellectual stimulation, increases awareness, boosts self-confidence, and offers the possibility of hope.

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5 Ways To Build Your Brand on Social Media:1 Post content that add value2 Spread positivity3 Create steady stream of info4 Make an impact5 Be yourself

Don't promote negativity online and expect people to treat you with positivity in person.

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What you post online speaks VOLUME about who you really are. POST with intention. REPOST with caution.