Pain in the body is a clear indication, Something in the energy fields are blocking inner growth.

Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally heard only by the one held captive.

At that moment I knew without a doubt that God himself was speaking to me. He cared. He was there. He came to help even when I could not call out loud or explain my fear in words.

Nature does not know of the challenges that face us. No matter what money difficulties we have, the sun will continue to shine. If it is health challenges we face, the grass will continue to grow. If a relationship is causing us grief, the ocean breeze will continue to blow. Taking a breath away from our challenges, and recognizing the nature around us, can help open the door to our Divine nature and allow the healing to begin.

Nature does not know of the challenges that face us. No matter what money difficulties we have, the sun will continue to shine. If it is health challenges we face, the grass will continue to grow. If a relationship is causing us grief, the ocean breeze will continue to blow. Taking a breathe away from our challenges, and recognizing the nature around us, can help open the door to our Divine nature and allow the healing to begin.

The initial confrontation of the root is the most critical part of this journey.

Time heals if you let it. Free yourself from the trap of hatred and unforgiveness. There might be some reasons to hold a grudge with your ex but doing so never solve the problem. Let time help you ease the pain. As much as possible, DON’T CHASE AFTER YOUR EX!