The circumstances surrounding your birth is not as important as the opportunity to live life.
It's a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack.
To feel aroused is to feel alive. Having great sex is like taking in huge lungfuls of fresh air, essential to your body, essential to your health, and essential to your life.
It is a healthy approach not to expect persons to turn out precisely how you would have wished.
Don't ever stop believing in your own transformation. It is still happening even on days you may not realize it or feel like it.
May you reach that level within, where you no longer allow your past or people with toxic intentions to negatively affect or condition you.
Your Monday morning thoughts set the tone for your whole week. See yourself getting stronger, and living a fulfilling, happier & healthier life.
Don't, but if at all, then, lie to the whole damn world - never to your own damn, silly stupid self.
Imagine yourself having a fight with your romantic partner. The tension of the situation makes your limbic system run at full throttle and you become flooded with stress hormones like cortisol and adrenalin. The high levels of these chemicals suddenly make you so damn angry, that you burst out in front of your partner saying, “I wish you die, so that I can have some peace in my life”. Given the stress of the situation through highly active limbic system, your PFC loses its freedom to take the right decision and you burst out with foul language in front of your partner, that may ruin your relationship. In simple terms due to your mental instability, you lost your free will to make the right decision.But when the conversation is over, and you relax for a while, your stress hormone levels come down to normal, and you regain your usual cheerful state of mind. Immediately, your PFC starts analyzing the explosive conversation you had with your partner. Healthy activity of the entire frontal lobes, especially the PFC suddenly overwhelms you with a feeling of guilt. Your brain makes you realize, that you have done something devilish. As a result, now you find yourself making the willful decision of apologizing to your partner and making up to him or her, no matter how much effort it takes, because your PFC comes up the solution that it is the healthiest thing to do for your personal life.From this you can see, that what you call free will is something that is not consistent. It changes based on your mental health. Mental instability or illness, truly cripples your free will. And the healthier your frontal lobes are, the better you can take good decisions. And the most effective way to keep your frontal lobes healthy is to practice some kind of meditation.
The gut is the seat of all feeling. Polluting the gut not only cripples your immune system, but also destroys your sense of empathy, the ability to identify with other humans. Bad bacteria in the gut creates neurological issues. Autism can be cured by detoxifying the bellies of young children. People who think that feelings come from the heart are wrong. The gut is where you feel the loss of a loved one first. It's where you feel pain and a heavy bulk of your emotions. It's the central base of your entire immune system. If your gut is loaded with negative bacteria, it affects your mind. Your heart is the seat of your conscience. If your mind is corrupted, it affects your conscience. The heart is the Sun. The gut is the Moon. The pineal gland is Neptune, and your brain and nervous system (5 senses) are Mercury. What affects the moon or sun affects the entire universe within. So, if you poison the gut, it affects your entire nervous system, your sense of reasoning, and your senses.
The purity of peace, which is genuine happiness, cannot be found outside of you in material possessions, accomplishments, or other people. Pleasure is a fleeting emotion based on an external factor. But true happiness is who you are, and does not depend on anything else. When you are at peace, you are more than enough. You are pure life--complete, fulfilled, whole, and you are everything you could possibly want or need. You feel sufficiently independent and whole, yet connected to life and every being on the planet. Peace is true fulfillment. Once peace is consistently maintained, it is unwavering, no matter the strength of the storm surrounding you.
The secret of making lasting change is to acknowledge and accept that real change takes time and patience. We didn't get chronically ill overnight. We didn't gain weight in one week or even one month. Good chance, it may take us longer than twenty-one days to overcome whatever we're facing. Whether it's something physical, emotional, spiritual, or a combination, we may need to be realistic in our goals for meaningful change to happen. The first step is getting started!
Dear God, please take the stains off my heart. If there’s even an ounce of pain I feel that someone caused me in the past, I ask that you wash it away. Give me strength, show me forgiveness is the healthiest option for me, and set me free. I pray you give me peace today and every day, allowing me to totally leave my past behind. In Jesus’s name, I pray, amen.
You ought to forgive others. Sometimes, the dark deed of others is due to inner struggles and fears. With your shining light and kind deeds, you will help them to turn to the light.
With love, we can save every soul from self-destruction.
We all wrestle with our innerself. It takes grace to find our soul.
We are all hungry for genuine connection and caring, and we will not get this unless we find our Soul's tribe. If we don't find this, we'll kill ourselves, either by finding an addiction to mask the pain or by ignoring what we need to stay healthy.
You ought to welcome troubled-souls with your peaceful-spirit.
In that instant, I realized that if I focused on the pain and misery, it would take me longer to heal. When chronic pain is my most often companion, it can be challenging to keep looking for the good. I needed to figure out a way to focus on the positive moments of each day. I needed to see where I was improving and healing.
Challenges make us grow in faith, in spirit and in strength.
Never complain, proclaim positive-words.Then, you will possess the divine grace for a change situation.
What happens to us are tiny matters compare to us response to any situation.
Whenever I am in a difficult situation where there seems to be no way out, I think about all the times I have been in such situations and say to myself, "I did it before, so I can do it again.
You must resist negative thoughts, negative criticism and negative influences.
You must choose a positive response to any situation. This is the step action to conquer it.
A prayer and positive affirmation are the keys for a divine intervention in any situation.
Whatever happens to you, once you have hope you will survive.
When you encounter unexpected situation, don’t panic. Close our eyes, take a deep breath and pray. It will relief you of any anxiety.
Gracious words refresh, restore and revive the soul.
Always look heavenward in any situation.Trust God to grant you the needed grace and strength to overcome the situation.
You ought to read, mediate and affirm the living word of God.
A healthy happy life is a sacred bliss!
Be thankful that you have clothes to wear, food to eat and a place to sleep.
Age is only a number. Keep an active life.
If you have life and good health, you have the greatest blessings.
Anticipate the miraculous splendour of everyday wonder.
There is beauty all around us, and the light finds us when we realize, we are all part of that beauty and worth the cherishing. If we despise any, we journey to despise ourselves. See all as beautiful, even if they choose to see themselves through you, as being less than so. We have the power to see for each, and be the reflection of what they may yet see.
To live without hope is to be dead alive!
You have to prepare physically, mentally, emotionally and spiritually to conquer any mountain.
Is it a weakness not being able to hate? Or is it preparation for what is inevitable, the ability only to love.
To win or lose often depends on set parameters. Expand the bounds of what is possible, and you may come out the true winner, outside the confines of its defining.
Time is an illusion, only the keepers of the illusion are real, and the reality they have spun, keeps us, until we set upon the path of the dream.
More and more obstacles seem to be other people's issues that form in the way of a hand to block one, to take notice of them? Sometimes noticing ahead of time, and taking the time to notice them, makes the hand part of an arm that embraces you. The obstacles become bridges for both to cross over, even if in opposite directions.
Challenges are part of life. Overcoming them makes you a stronger person.
You gain control over any situation with a positive outlook.
Don't let sickness, depression, and disease THUG YOU OUT. Eat healthier, think healthier, speak healthier, and more positively over your life. When you do so, you will soon begin to conquer your life and your health through new found empowerment- mind, body, and spirit.
Love thy soul, manifest thy light
You can capable of heroic deeds. Think well of yourself and act positively.
You have a responsibility to keep your homes, surroundings and city clean.
Do we reflect on life? Someday this life will be gone.
Dietary patterns are set at a very early age—somewhere between four and eight years old. The research shows that children who have established a healthy diet are healthier in the longer range and less likely to develop cancer, heart disease, stroke, diabetes, and obesity.
Research shows that what works and is healthy for adults also works well for children, if adjusted to be age-appropriate. Children, like adults, do not suffer from a deficiency of white sugar, white flour, junk food, or processed foods. A growing child as well as an adult is hurt by junk foods and benefited by healthy foods.
In our commitment to raise healthy, conscious children and create a healthy world, it is hard to understand how people can choose to spend money for something that not only does not work, but poisons humans and the environment.
Keep the faith and be hopeful for the future.Our best life are ahead of us.
Depression affects almost 80% of migraine sufferers at one time or another. People with migraine, especially chronic migraine, also are more likely to experience intense anxiety and to have suicidal tendencies. If we want to live happy and joyful lives with migraine, it is vital that we acknowledge and deal with the emotional realities of the disease.
Arise! Arise! Arise and shine!May Christ message of eternal life fill your heart with everlasting love, hope, happiness and new dreams.
When I have opportunity to walk, I never miss it.
The gift of life, gives you the greatest opportunity to live and chance to rise above any situation. With hopeful attitude you can overcome any struggle.
May you comfort and healing.
Most of our healing occurs during quiet moments of rest when we are in contact with unconscious feelings and experiences. I can't imagine life without the peaceful, insightful moments I have during meditation.
The gift of the Sabbath must be treasured. Blessed are you who honour this day.
We must experience Heaven on earth;May your homes, surroundings and work places portray a safe clean environment.
Happiness is a state of mental,physical and spiritual well-being. Think pleasantly,engaged sport and read daily to enhance your well-being.
Nourish your soul, mediate daily.
The flowers are so beautiful, but God's love is infinitely stronger for us than the beauty of ALL flowers and all beautiful things combined!
You can find hope in despair. Dwell on positive thoughts.
Food and sex have been bound together for a long time. I guess this is due to the intimate connection between the two most powerful instincts that predominate in life: the instinct to survive and the instinct to multiply. Nourishment and sex give us a great sense of pleasure. Having the wisdom to satisfy both desires—for food and sex—is the art of living well. I truly believe that this wisdom lies within us all.
I believe God works through other people. So, if you think about that it means you are God for someone else. Every day, reach out and help someone. If you tell me you are poor and have nothing to give -- then give someone a genuine compliment or smile and you will realize you're already rich. A kind word or deed can make all the difference in someone's life.
The difficulties in life are vital for our personal growth and well-being.
Self care, self love.Self esteem, self confidence
Hope: Hold on, persistence effort!
All mankind lives in a state of terrible ignorance. In the opinion of food addicts, the consumption of cooked food is something quite natural, while nourishment by the laws of nature is an experiment, and a dangerous experiment at that.
In regard to the aetiology of infectious diseases we must abandon the notions conceived in time of Koch, Ehrlich and Pasteur on the 'pathogenic' nature of the microorganisms of external and internal media. In the full sense of the word it is not the bacteria themselves that are pathogenic, but those physiological correlations which exist in the given organism at a particular moment and which are organically connected with the disturbances in its regulative systems and nervous mechanisms. There are no special 'pathogenic' microbes in nature; there are, however, no end of factors that promote susceptibility in a normally resistant subject, and vice versa.
The Princess attitude to food isn’t about obsessively scraping the oil off your salad, saying no to crème brûlée and taking a little snack bag of spinach everywhere you go. I truly believe it’s more important to consciously choose what you’re going to eat and enjoy every bite – even if it’s a gooey chocolate cake with extra sugary sprinkles – than to make a healthy diet such a burden that your life stretches out in front of you as a joyless, never-ending round of wafer snack breads. (Let’s face it, chocolate is a divine gift to us all and should be appreciated for the mood-altering drug that it is.)
Natural, organic and unrefined foods speak a language your genes understand. And when your food communicates nicely with your genes, they’ll express themselves properly and healthily so you can begin feeling that you’re actually living and not just surviving.
God is able to do more than you ever imagine!Keep trusting God. Your miracle will surely come true.
Are you a kind of person who likes to keep all your emotions hidden from the people around you! Do you prefer restraining your feelings a little too much! In that case, you must know that too much emotional suppression can have catastrophic impact over your body.
LifeLife is a 'stage'Every day is a book's new page.The most of life you should make,Every difficulty, as an opportunity, you must take.What you make out of life: gain or loss,The choice is finally yours.Always be in the NOWFor everything in life, be in WOW!Life's a precious gift from God to you,One good deed every day, you should do.Perform your duties and your work,and you shall surely invite Lady Luck.Stay positive and have loads of funHave a cheerful life in the long run! Be like the trees, and shine like the SunHelp everyone, expecting nothing in return.Life is a gift, make the most out of itStay happy, healthy, kind and fitSo that your 'play' is remembered Reminisced as a 'Hit'! (Poem Composed by Sangeet Pandey)
We have some very suggestive evidence that the use of pesticides and herbicides affects our mental function and brain physiology, including increasing the incidence of Parkinson’s disease up to seven times in those most heavily exposed to them. This is not exactly a surprise when we realize that pesticides are designed to be neurotoxic to the pests.
The rate spread of EBOLA VIRUS in West Africa, is big tragedy. It is a fatal disease in the history of the world. Intensive education (formal and informal approaches) of the citizens of African can help prevent the spread. International cooperation is urgently needed to combat the EBOLA virus.
There’s no doubt that your genes contain very important information, but 65% of the influence can be attributed to the environment and your lifestyle – they determine whether your unfortunate genes come to expression. Hello! That’s a bit of a wake-up call, isn’t it?
Oh yes", said the old woman, "but I've heard these so-called stoves are by no means all they are supposed to be. I never saw a stove in my day, and yet never ailed a thing, at least as long as I could really be called alive, except for nettle rash one night when I was in my fifteenth year.. It was caused by some fresh fish that the boys used to catch in the lakes thereabouts." The man did not answer for a while, but lay pondering the medical history of this incredible old creature who, without ever setting eyes on a stove, had suffered almost no ailments in the past sixty-five years.
Love is at the heart of the world, just as it is at the heart of your life. Your relationships with your lover, your family, your friends, and the world around you define the quality of your emotional wholeness and reflect your relationship with yourself.
We can’t talk about our own health without understanding our place in our environment, because in order to fulfill our potential we have to live in the context of our surroundings.We have to know our place in the ecosystem of which we are a part, and this means living 'consciously': being aware of nature and how it affects us and how we, in turn, affect nature.
Meditation is both the symbol and expression of our intention to grow. Sitting still, alone with our thoughts and feelings, we can honor missed opportunities, passing desires, remembered disappointments, as well as our inner strength, personal wisdom, and ability to forgive and love.
Possessing strength and stillness is a sign of balance: power and serenity combined in one moment. It’s challenging enough to hold either one, let alone both, in perfect equipoise, but that is the goal if we want to be balanced.
For all the types of pain that can lead to suffering there is a solution. Through opening our hearts with compassion to the pain that life brings, we can truly cure our pain and avoid our suffering. Then we can walk in the valley of love and experience the vast space within our heart.
Through knowing death we can hold a beacon of love for every moment that has just passed, for every friend who has lost a friend, for every child who has lost a parent, for every parent who has lost a child; for any suffering anywhere.
And if there is any phase of human enjoyment, any part of life, any occupation, avocation, divertisement, pleasure or pain where the fat man has the better of it in any regard, I failed to discover it in the twenty years during which I looked like the rear end of a hack and had all the bodily characteristics of a bale of hay.
Until you get it that in reality you, and the enemy you hate, are identically and inseparably 'One', of a single make, you're one big silly mistake.
Every child should be nurture with great love. The feeling of great love promotes wellness and potential for greatness.
Your body is a Temple. You are what you eat. Do not eat processed food, junk foods, filth, or disease carrying food, animals, or rodents. Some people say of these foods, 'well, it tastes good'.Most of the foods today that statically cause sickness, cancer, and disease ALL TATSE GOOD; it's well seasoned and prepared poison. THIS IS WHY SO MANY PEOPLE ARE SICK; mentally, emotionally, physically, and spiritually; because of being hooked to the 'taste' of poison, instead of being hooked on the truth and to real foods that heal and provide you with good health and wellness.Respect and honor your Temple- and it will honor you.
No one knows our bodies or our subjective experiences like we do. This means we can rest secure in our knowledge of ourselves and what we’re going through, even when the medical profession doesn’t understand or believe us. Migraine is a weird and changing disease. It affects all of us differently, and every attack is a little different than the one before. This means that no one can understand your life, symptoms, or illness like you can. This can be incredibly empowering: you are the expert. But, it also carries great responsibility: to live as happily and as fully as possible, you must listen to your body and trust your instincts.
Acharya Balkrishna" on the Origin of Yog and its Greatness"Standing upright facing all storms and tempests like Devalaya, Yog too is like a monument, established like saints and sages, reaching where all the trials and turbulences cease. Even adversities strengthen the bricks and a stone of this temple – such is the power of Yog. The same way, the evasive flow of time might seldom limit the greatness of Yog and Yogis.
Veganism is a brilliant approach for elevating human consciousness and avoiding the energy of death and degeneration associated with killing animals for food, which enters us when we eat their flesh and blood.
No matter what stage of illness we are in, whether we’ve just been diagnosed or we have lived with chronic migraines for decades, there are adjustments we can make to increase joy in our lives and to live more fully.
No matter how much exercise or energy healing I do how many soothing restorative walks I take through the woods, how many heads of raw kale I juice or don't...there is no inoculation against illness. No guarantees, no way to wrestle life under control. There are merely best attempts. But surrendering the false hope that there is a single way to make everything Just So might just be the best strategy of all.
You can’t always eat perfectly clean. You can’t always control the quality of your food sources. You can’t always resist temptation—and who'd want to?! And you certainly can’t diet forever—we’ve tried and failed... But YOU CAN control the emotional quality and pleasure content you bring to every meal. You are what and HOW you eat. Change your brain and you will change your diet, body & whole life!
Weight Loss Versus Health Gain:"Forget the idea of 'losing' anything. Let that happen organically. Instead, focus only on adding the healthy habit of juicing into your system. Think only about the healthy changes you are integrating into your body and not so much about taking anything away. Now, this is more empowering position in which you put yourself. You are in charge of the adding, but you have no control of the subtracting. Let the weight loss be a natural result of the changes that you make and think in terms of adding health into your system instead. Juicing is one such addition.