A fit, healthy body—that is the best fashion statement
God judges men from the inside out; men judge men from the outside in. Perhaps to God, an extreme mental patient is doing quite well in going a month without murder, for he fought his chemical imbalance and succeeded; oppositely, perhaps the healthy, able and stable man who has never murdered in his life yet went a lifetime consciously, willingly never loving anyone but himself may then be subject to harsher judgment than the extreme mental patient. It might be so that God will stand for the weak and question the strong.
I Am In Love With Myself, With My Heart.
When wealth goes only happiness goes, when health goes even the hope goes.
More often than not, expecting to lose weight without first losing the diet that made the weight loss necessary is like expecting a pig to be spotless after hosing it down while it was still rolling in mud.
Hunger gives flavour to the food.
Diet food is not a meal its a medicine.
All worries are less with wine.
Some people when they see cheese, chocolate or cake they don't think of calories.
The salt is to the food, what soul is to the body.
A good food is mouthwatering when you see it and finger licking when you eat it.
We love our mother because she cares and also because she cooks.
Health is hearty, health is harmony, health is happiness.
Before you worry about the beauty of your body, worry about the health of your body.
Let these words be your guide; money or no money, houses or no houses, cars or no cars, never turn down the divine assignment of God for your life. Become an inspiration to another life through good service and healthy relationship.
It is always healthy to be honest.
It is a healthy approach not to expect persons to turn out precisely how you would have wished.
We all want relationships that are healthy and resolved, and sometimes that simply doesn't happen. But the beauty of life is that inside these disappointments are hidden the most miraculous of blessings. What we lose and what we might have been pales against what we have.
Imagine yourself having a fight with your romantic partner. The tension of the situation makes your limbic system run at full throttle and you become flooded with stress hormones like cortisol and adrenalin. The high levels of these chemicals suddenly make you so damn angry, that you burst out in front of your partner saying, “I wish you die, so that I can have some peace in my life”. Given the stress of the situation through highly active limbic system, your PFC loses its freedom to take the right decision and you burst out with foul language in front of your partner, that may ruin your relationship. In simple terms due to your mental instability, you lost your free will to make the right decision.But when the conversation is over, and you relax for a while, your stress hormone levels come down to normal, and you regain your usual cheerful state of mind. Immediately, your PFC starts analyzing the explosive conversation you had with your partner. Healthy activity of the entire frontal lobes, especially the PFC suddenly overwhelms you with a feeling of guilt. Your brain makes you realize, that you have done something devilish. As a result, now you find yourself making the willful decision of apologizing to your partner and making up to him or her, no matter how much effort it takes, because your PFC comes up the solution that it is the healthiest thing to do for your personal life.From this you can see, that what you call free will is something that is not consistent. It changes based on your mental health. Mental instability or illness, truly cripples your free will. And the healthier your frontal lobes are, the better you can take good decisions. And the most effective way to keep your frontal lobes healthy is to practice some kind of meditation.
Time is expensive !Then why it is free for many ??Time is a gift !Then why precious moments are uncherished ??Time has value !Then why we wait for the right time until slipps off ??Time is same to All !Then why complaint ?? I have no time !!!Time never returns !!Time cannot be recycled !!Time flies !!Use it as a Gift to someone !!!!It brings joy...! It heals...!Handle your Time Today !It will handle you Tomorrow...!!!GOOD MORNING ALL !Time makes you healthy & wealthy!!
The gut is the seat of all feeling. Polluting the gut not only cripples your immune system, but also destroys your sense of empathy, the ability to identify with other humans. Bad bacteria in the gut creates neurological issues. Autism can be cured by detoxifying the bellies of young children. People who think that feelings come from the heart are wrong. The gut is where you feel the loss of a loved one first. It's where you feel pain and a heavy bulk of your emotions. It's the central base of your entire immune system. If your gut is loaded with negative bacteria, it affects your mind. Your heart is the seat of your conscience. If your mind is corrupted, it affects your conscience. The heart is the Sun. The gut is the Moon. The pineal gland is Neptune, and your brain and nervous system (5 senses) are Mercury. What affects the moon or sun affects the entire universe within. So, if you poison the gut, it affects your entire nervous system, your sense of reasoning, and your senses.
Speak to me: I will spend my lifetime trying to understand you.
One of the leading causes of obesity is the misbelief that, when it comes to juice, ‘100%’ means ‘sugar-free.
I never touch sugar, cheese, bread... I only like what I'm allowed to like. I'm beyond temptation. There is no weakness. When I see tons of food in the studio, for us and for everybody, for me it's as if this stuff was made out of plastic. The idea doesn't even enter my mind that a human being could put that into their mouth. I'm like the animals in the forest. They don't touch what they cannot eat.
Everything changed when I learned to honour my body instead of fighting it. When I learned to take care of it, like a precious castle to protect this weary heart. To stop harming it, punishing it for looking like this or that, feeling like this or that. I don't look like they all told me I had to do, but I'm healthy and strong and vital. That is enough.
A spirit ushered by false teachings is like a body nourished by sweets. The adult, as opposed to the child, will come to understand reasons one cannot live a healthy existence on nothing but candy; so likewise, the Christian must come to understand that one cannot know and love the will of God under false doctrine.
I used to think that finding the right one was about the man having a list of certain qualities. If he has them, we'd be compatible and happy. Sort of a checkmark system that was a complete failure. But I found out that a healthy relationship isn't so much about sense of humor or intelligence or attractive. It's about avoiding partners with harmful traits and personality types. And then it's about being with a good person. A good person on his own, and a good person with you. Where the space between you feels uncomplicated and happy. A good relationship is where things just work. They work because, whatever the list of qualities, whatever the reason, you happen to be really, really good together.
The human body may need to receive sunlight through the tree canopy in order to be in a healthy state. I call this light “Interference Green Light” and it may be the top thing that you need to be receiving in order to be in good health and free of pain.
Whenever I am in a difficult situation where there seems to be no way out, I think about all the times I have been in such situations and say to myself, "I did it before, so I can do it again.
Wherever you are, you have to be joyfully alive.
Maybe becoming a spiritually healthy family is not about becoming a perfect family but rather following a perfect God together. And in doing so, to find peace with Him, our pasts, and our family members.
Silent our body is a sacred temple, A place to connect with other people. Can't we just stay any younger? Really, we might keep it stronger, Elated, rather than so tilted or feeble!!
Being healthy is a way of life. It’s not just about what you feed your body; it’s about what you feed your mind and the social environment you keep. Make healthy food choices, exercise your body and brain, and choose your friends wisely.
You can’t be friends with someone you have feelings for. It’ll just be a constant reminder of what you can’t have. It’s like putting boiling water in an ice cold glass. It’s gonna bust and make a mess.
The words ‘I love you’ are worthless when you don’t know who the 'I' is in that statement.
I’d have to prove to everyone, including Ellia, that I was more than some guy she used to know, that what we shared had and still mattered. She may have forgotten the promise we made on the beach, but I hadn’t, and it was up to me to backup those words with action. Memories and ghosts were for the dead. Living things moved, and I was never one to stand still." ~Liam
She was my go-to person. I’d tell her everything. Now, all of those late-night phone calls, all the sleepovers at her house because I couldn’t deal with stuff at home, all the crying on her shoulder. It’s all gone. It’s like if she doesn’t know, then it didn’t happen, and if it didn’t happen then what exactly am I holding on to?” ~Stacey
Who cares about fault? As my dad would say, ‘Blame is like your rear-end and reflection. Seeing either always leaves you looking back.’ I’m more worried about what’s in front of me. And right now . . . the view is all messed up.” ~ Ellia
It’s like returning to a familiar room and noticing objects had been moved while you were gone—a chair here, a picture frame there. Items that were once brand new were suddenly broken in and worn from age. It was all very subtle, but enough to suspect paranormal activity or a cruel practical joke. When no one else saw what you saw, the freak factor really kicked in, because you were singled out and left questioning reality." ~Ellia
Hope can be foolish or misguided, but there was no such thing as false hope. Hope was always true even when there was no evidence to support its claim.” - Liam
Love is not for thrill-seekers, dreamers, or children with short attention spans. And you, son, fit into all three of those categories.
We all get knock down in life. Encouragement lifted our spirit.
Don't let sickness, depression, and disease THUG YOU OUT. Eat healthier, think healthier, speak healthier, and more positively over your life. When you do so, you will soon begin to conquer your life and your health through new found empowerment- mind, body, and spirit.
25. Whenever two human beings spend time together, sooner or later they will probably irritate one another. This is true of best friends, married couples, parents and children, or teachers and students. The question is: How do they respond when friction occurs? There are four basic ways they can react:• They can internalize the anger and send it downward into a memory bank that never forgets. This creates great pressure within and can even result in disease and other problems.• They can pout and be rude without discussing the issues. This further irritates the other person and leaves him or her to draw his or her own conclusions about what the problem may be.• They can blow up and try to hurt the other person. This causes the death of friendships, marriages, homes, and businesses.• Or they can talk to one another about their feelings, being very careful not to attack the dignity and worth of the other person. This approach often leads to permanent and healthy relationships.
There's poverty in wealth. If a man is wealthy without good health, is he not poor? If a man is wealthy without children, is he not poor? If a man is wealthy without God, is he not poor? If a man is wealthy without giving alms, is he not poor? If a man is wealthy without wisdom, is he not poor? Then there's a great lack in riches.
Dietary patterns are set at a very early age—somewhere between four and eight years old. The research shows that children who have established a healthy diet are healthier in the longer range and less likely to develop cancer, heart disease, stroke, diabetes, and obesity.
How we handle adversity determines the chances if we either fall or rise.
The 10 ever greatest misplacements in life:1. Leadership without character.2. Followership without servant-being.3. Brotherhood without integrity.4. Affluence without wisdom.5. Authority without conscience.6. Relationship without faithfullness.7. Festivals without peace.8. Repeated failure without change.9. Good wealth without good health.10. Love without a lover.
The flowers are so beautiful, but God's love is infinitely stronger for us than the beauty of ALL flowers and all beautiful things combined!
THE ORGANIC FOODS MYTHA few decades ago, a woman tried to sue a butter company that had printed the word 'LITE' on its product's packaging. She claimed to have gained so much weight from eating the butter, even though it was labeled as being 'LITE'. In court, the lawyer representing the butter company simply held up the container of butter and said to the judge, "My client did not lie. The container is indeed 'light in weight'. The woman lost the case.In a marketing class in college, we were assigned this case study to show us that 'puffery' is legal. This means that you can deceptively use words with double meanings to sell a product, even though they could mislead customers into thinking your words mean something different. I am using this example to touch upon the myth of organic foods. If I was a lawyer representing a company that had labeled its oranges as being organic, and a man was suing my client because he found out that the oranges were being sprayed with toxins, my defense opening statement would be very simple: "If it's not plastic or metallic, it's organic."Most products labeled as being organic are not really organic. This is the truth. You pay premium prices for products you think are grown without chemicals, but most products are. If an apple is labeled as being organic, it could mean two things. Either the apple tree itself is free from chemicals, or just the soil. One or the other, but rarely both. The truth is, the word 'organic' can mean many things, and taking a farmer to court would be difficult if you found out his fruits were indeed sprayed with pesticides. After all, all organisms on earth are scientifically labeled as being organic, unless they are made of plastic or metal. The word 'organic' comes from the word 'organism', meaning something that is, or once was, living and breathing air, water and sunlight.So, the next time you stroll through your local supermarket and see brown pears that are labeled as being organic, know that they could have been third-rate fare sourced from the last day of a weekend market, and have been re-labeled to be sold to a gullible crowd for a premium price. I have a friend who thinks that organic foods have to look beat up and deformed because the use of chemicals is what makes them look perfect and flawless. This is not true. Chemical-free foods can look perfect if grown in your backyard. If you go to jungles or forests untouched by man, you will see fruit and vegetables that look like they sprouted from trees from Heaven. So be cautious the next time you buy anything labeled as 'organic'. Unless you personally know the farmer or the company selling the products, don't trust what you read. You, me, and everything on land and sea are organic.Suzy Kassem,Truth Is Crying
I think that there are excellent and poor thinking habits just as there are healthy and unhealthy eating habits; and when a man really knows how to think, you cannot necessarily assert that he thinks too much in a strictly negative connotation. Perhaps this is in a sense food for thought, whereas the other is fool for thought.
Sometimes we make being happy so difficult.And being thankful such a chore. Starting the day like a job we hate. Beginning it like swallowing ten tablespoons of devil made cough syrup.Because, somehow, along the way, we forget that being alive and healthy and happy are noble goals – or just good ideas.And that the opposite of being alive is being dead. What a choice.
Self care, self love.Self esteem, self confidence
Being tough isn’t in and of itself a bad thing. Looking back on it, though, I can see I was too used to being strong, and never tried to understand those who were weak. I was too used to being fortunate, and didn’t try to understand those less fortunate. Too used to being healthy, and didn’t try to understand the pain of those who weren’t. Whenever I saw a person in trouble, somebody paralyzed by events, I decided it was entirely his fault––he just wasn’t trying hard enough. People who complained were just plain lazy. My outlook on life was unshakable, and practical, but lacked any human warmth. And not a single person around me pointed this out.’” - Miu
At that moment a very good thing was happening to her. Four good things had happened to her, in fact, since she came to Misselthwaite Manor. She had felt as if she had understood a robin and that he had understood her; she had run in the wind until her blood had grown warm; she had been healthily hungry for the first time in her life; and she had found out what it was to be sorry for someone.
Doubt, fear and helplessness will always try to flourish when we are in a holding pattern for too long. The best defense – is to just do something. Anything positive! Something healthy! Get moving! Get busy! Often, this is the only way to calm the inner storm. Even more often, this is the only way the best course of action will finally find us ready to unveil itself to us.
Is it just a coincidence that as the portion of our income spent on food has declined, spending on health care has soared? In 1960 Americans spent 17.5 percent of their income on food and 5.2 percent of national income on health care. Since then, those numbers have flipped: Spending on food has fallen to 9.9 percent, while spending on heath care has climbed to 16 percent of national income. I have to think that by spending a little more on healthier food we could reduce the amount we have to spend on heath care.
Well, Kessa, I am glad to see that you're taking your body seriously. I shudder when I see the girls leaving class and heading for the nearest hamburger, coke, and French fry station.The thought of them pouring all those dead calories into themselves makes me want to cry. You'd think after a rigorous dance class they'd have more respect for their bodies.
Lord I submit my body to You. Help me to be disciplined in the way I care for it. Help me to choose health-filled and life-giving foods and be able to resist eating what I should not have. Enable me to make the right choices with regard to what I eat.
The essence of physical education in Naperville 203 is teaching fitness instead of sports. The underlying philosophy is that if physical education class can be used to instruct kids how to monitor and maintain their own health and fitness, then the lessons they learn will serve them for life. And probably a longer and happier life at that. What's being taught, really is a lifestyle. The students are developing healthy habits, skills, and a sense of fun, along with a knowledge of how their bodies work. Naperville's gym teachers are opening up new vistas for their students by exposing them to such a wide range of activities that they can't help but find something they enjoy. They're getting kids hooked on moving instead of sitting in front of the television.
Civic duty? Perhaps it would be a little naive to try to coerce me into voting. I assure you my basic standards of healthy living are very different from yours, which is the reason I do not vote. You should note that, as nonsensical a scenario, if forced to choose I would most definitely rather live in a failing, Christ-honoring, God-fearing nation than a flourishing one that mocks said Creator. Beware of my personal ambitions.
What a joke, coming from a woman who worked for the fashion industry. Really. Starving yourself to fit into a size zero — why did that size even exist? Zero referred to the absence of something, but what did it mean in terms of a model's measurements? Her fat? Or her presence? How much could you cut away before the person herself vanished? It was hypocritical, that's what it was. I said as much, adding, “If you're so keen on me being healthy then you should have no problem accepting me for the way I am. That's what's healthy, Mom. Not being focused on all this freaky weight-loss stuff.
Your body is a Temple. You are what you eat. Do not eat processed food, junk foods, filth, or disease carrying food, animals, or rodents. Some people say of these foods, 'well, it tastes good'.Most of the foods today that statically cause sickness, cancer, and disease ALL TATSE GOOD; it's well seasoned and prepared poison. THIS IS WHY SO MANY PEOPLE ARE SICK; mentally, emotionally, physically, and spiritually; because of being hooked to the 'taste' of poison, instead of being hooked on the truth and to real foods that heal and provide you with good health and wellness.Respect and honor your Temple- and it will honor you.
I saved a man's life once," said Granny. "Special medicine, twice a day. Boiled water with a bit of berry juice in it. Told him I'd bought it from the dwarves. That's the biggest part of doct'rin, really. Most people'll get over most things if they put their minds to it, you just have to give them an interest.