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When i spend too much time in my head, focused on things in the past or things in the future... when i lose sight of the present, i fold in on myself, mentally, my thoughts become toxic and distorted, my emotions, darken.

Jaeda DeWalt
mental-illness jaeda-dewalt distorted-thoughts moodiness being-trapped-in-your-head folding-in-on-yourself getting-stuck-in-your-head mental-strongholds thinking-to-much