To every guy who tries to say that we have already achieved equality for the sexes, if this were true, you wouldn't be told to "man up", "be a man", "stop being a p*#%y", "harden the fuck up", "toughen up", "boys don't cry", "don't be such a girl", "stop being a wimp". As long as this type of language still exists in our society, then gender equality, my friends, has in fact not been achieved after all.

Both men and women experience pressure to conform to social standards of attractiveness. Men to look strong and be tough, women to look pretty and soft. Men to be masculine, women to be feminine. Men get judged for being "too feminine", women get criticized for being "too masculine". Gender policing affects us all.

Guys, you don't have to act "manly" to be considered a man; you are a man, so just be yourself. You don't have to prove your masculinity to anyone.