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True Love is when you are able to see yourself in another, when you recognize that there is no separation between you and any other Being in the Universe.

Joseph P. Kauffman , em The Answer Is YOU: A Guide to Mental, Emotional, and Spiritual Freedom
life love truth reality peace happiness wisdom fear zen joy god heart mind compassion acceptance self freedom spiritual nature universe spirituality forgiveness awareness existence emptiness connection awakening emotional maya gratitude self-love oneness spirit enlightenment evolution path awe enjoy appreciation illusion journey unity buddhism mystery consciousness nonduality now hinduism nirvana mental within presence bliss form source brahman formless holographic-universe interconnection non-resistence samadhi self-acceptence tantra third-eye

Have you ever had a dream that you were certain was real, only to wake up and realize that everyone and everything in the dream was really you? Well this is how many mystics describe the nature of our reality, as a dream in which we think we are individual personalities existing in the physical universe. But eventually, like in all dreams, we will wake up. Except in this dream we do not wake up to realize we are still in the world, we awake from the world to realize that we are God.

Joseph P. Kauffman , em The Answer Is YOU: A Guide to Mental, Emotional, and Spiritual Freedom
life love truth reality peace happiness wisdom fear zen joy god heart mind compassion acceptance self freedom spiritual nature universe spirituality forgiveness awareness existence emptiness connection awakening emotional maya gratitude self-love oneness spirit enlightenment evolution path awe enjoy appreciation illusion mind-body-spirit sacred journey unity buddhism ancient mystery consciousness nonduality now hinduism nirvana mental within presence bliss form source brahman formless holographic-universe interconnection non-resistence samadhi self-acceptence tantra third-eye

All of Nature follows perfectly geometric laws. The Ancient Egyptian, Greek, Peruvian, Mayan, and Chinese cultures were well aware of this, as Phi—known as the Golden Ratio or Golden Mean—was used in the constructions of their sculptures and architecture.

Joseph P. Kauffman , em The Answer Is YOU: A Guide to Mental, Emotional, and Spiritual Freedom
life love truth reality peace happiness wisdom fear zen joy god heart mind compassion acceptance self freedom spiritual nature universe spirituality forgiveness awareness existence emptiness connection awakening emotional maya gratitude self-love oneness spirit enlightenment evolution path awe enjoy appreciation illusion mind-body-spirit sacred journey unity buddhism ancient mystery consciousness nonduality now hinduism nirvana mental within presence bliss form source brahman formless holographic-universe interconnection non-resistence samadhi self-acceptence tantra third-eye

You are not limited to this body, to this mind, or to this reality—you are a limitless ocean of Consciousness, imbued with infinite potential. You are existence itself.

Joseph P. Kauffman , em The Answer Is YOU: A Guide to Mental, Emotional, and Spiritual Freedom
life love truth reality peace happiness wisdom fear zen joy god heart mind compassion acceptance self freedom spiritual nature universe spirituality forgiveness awareness existence emptiness connection awakening emotional maya gratitude self-love oneness spirit enlightenment evolution path awe enjoy appreciation illusion journey unity buddhism mystery consciousness nonduality now hinduism nirvana mental within presence bliss form source brahman formless holographic-universe interconnection non-resistence samadhi self-acceptence tantra third-eye

In Advaita Vedanta, and in many other ancient wisdom traditions, the world is said to be an illusion. This illusion is commonly referred to as maya, a Sanskrit name which refers to the apparent, or objective reality which is superimposed on the ultimate reality in order to generate the phenomena of what we call the material world. Maya is the magic by which we create duality—by which we create two worlds from one. This creation is an illusory creation—it is not real—it is an imaginary manifestation of the one Universal Consciousness, appearing as all of the various phenomena in objective reality. Maya is God’s, or Consciousness’s, creative power of emptying or reflecting itself into all things and thus creating all things—the power of subjectivity to take on objective appearance.

Joseph P. Kauffman , em The Answer Is YOU: A Guide to Mental, Emotional, and Spiritual Freedom
life love truth reality peace happiness wisdom fear zen joy god heart mind compassion acceptance self freedom spiritual nature universe spirituality forgiveness awareness existence emptiness connection awakening emotional maya gratitude self-love oneness spirit enlightenment evolution path awe enjoy appreciation illusion mind-body-spirit sacred journey unity buddhism ancient mystery consciousness nonduality now hinduism nirvana mental within presence bliss form source brahman formless holographic-universe interconnection non-resistence samadhi self-acceptence tantra third-eye

Examples of fractals are everywhere in nature. They can be found in the patterns of trees, branches, and ferns, in which each part appears to be a smaller image of the whole. They are found in the branch-like patterns of river systems, lightning, and blood vessels. They can be seen in snowflakes, seashells, crystals, and mountain ranges. We can even see the holographic and fractal-like nature of reality in the structure of the Universe itself, as the clusters of galaxies and dark matter resemble the neurons in our brain, the mycelium network of fungi, as well as the network of the man-made Internet.

Joseph P. Kauffman , em The Answer Is YOU: A Guide to Mental, Emotional, and Spiritual Freedom
life love truth reality peace happiness wisdom fear zen joy god heart mind compassion acceptance self freedom spiritual nature universe spirituality forgiveness awareness existence emptiness connection awakening emotional maya gratitude self-love oneness spirit enlightenment evolution path awe enjoy appreciation illusion journey unity buddhism mystery consciousness nonduality now hinduism nirvana mental within presence bliss form source brahman formless holographic-universe interconnection non-resistence samadhi self-acceptence tantra third-eye fractals

When we perceive the stars, the stars are the object of our perception—they exist within us. When we perceive the ocean, the ocean is also within us. The idea that things exist outside of our Consciousness is an illusion. Ancient wisdom traditions have known this for centuries, and even modern science has recognized that our sense organs merely receive information and project it within our own minds. Vision does not take place in the eye, but in an area located in the back of the brain. Everything that we perceive to be “out there” is being experienced “in here.

Joseph P. Kauffman , em The Answer Is YOU: A Guide to Mental, Emotional, and Spiritual Freedom
life love truth reality peace happiness wisdom fear zen joy god heart mind compassion acceptance self freedom spiritual nature universe spirituality forgiveness awareness existence emptiness connection awakening emotional maya gratitude self-love oneness spirit enlightenment evolution path awe enjoy appreciation illusion journey unity buddhism mystery consciousness nonduality now hinduism nirvana mental within presence bliss form source brahman formless holographic-universe interconnection non-resistence samadhi self-acceptence tantra third-eye

We are only able to disrespect, mistreat, and harm one another when we forget that the other person is us; when we only see the objects of form, and not the subjective Consciousness that lies within. Lust, greed, violence, selfishness—all arise from perceiving others in terms of their individual differences, seeing them only as bodies, and what we can get from them as bodies, rather than acknowledging the Being that lies within the body.

Joseph P. Kauffman , em The Answer Is YOU: A Guide to Mental, Emotional, and Spiritual Freedom
life love truth reality peace happiness wisdom fear zen joy god heart mind compassion acceptance self freedom spiritual nature universe spirituality forgiveness awareness existence emptiness connection awakening emotional maya gratitude self-love oneness spirit enlightenment evolution path awe enjoy appreciation illusion journey unity buddhism mystery consciousness nonduality now hinduism nirvana mental within presence bliss form source brahman formless holographic-universe interconnection non-resistence samadhi self-acceptence tantra third-eye

Our beliefs shape how we perceive reality to be, and the belief that shapes our current perception of reality was adopted by the worldview of Newtonian physics, which asserts that reality is objective—that there is a material universe existing outside of our experience. But this isn’t true; there is no material universe outside of you; the Universe takes form through you.

Joseph P. Kauffman , em The Answer Is YOU: A Guide to Mental, Emotional, and Spiritual Freedom
life love truth reality peace happiness wisdom fear zen joy god heart mind compassion acceptance self freedom spiritual nature universe spirituality forgiveness awareness existence emptiness connection awakening emotional maya gratitude self-love oneness spirit enlightenment evolution path awe enjoy appreciation illusion journey unity buddhism mystery consciousness nonduality now hinduism nirvana mental within presence bliss form source brahman formless holographic-universe interconnection non-resistence samadhi self-acceptence tantra third-eye

Everything exists as information in a field of infinite possibilities, and it is our Consciousness that renders the information and causes it to appear as the material world.

Joseph P. Kauffman , em The Answer Is YOU: A Guide to Mental, Emotional, and Spiritual Freedom
life love truth reality peace happiness wisdom fear zen joy god heart mind compassion acceptance self freedom spiritual nature universe spirituality forgiveness awareness existence emptiness connection awakening emotional maya gratitude self-love oneness spirit enlightenment evolution path awe enjoy appreciation illusion journey unity buddhism mystery consciousness nonduality now hinduism nirvana mental within presence bliss form source brahman formless holographic-universe interconnection non-resistence samadhi self-acceptence tantra third-eye

Everything we perceive to be solid and static is made up of almost entirely empty space.

Joseph P. Kauffman , em The Answer Is YOU: A Guide to Mental, Emotional, and Spiritual Freedom
life love truth reality peace happiness wisdom fear zen joy god heart mind compassion acceptance self freedom spiritual nature universe spirituality forgiveness awareness existence emptiness connection awakening emotional maya gratitude self-love oneness spirit enlightenment evolution path awe enjoy appreciation illusion journey unity buddhism mystery consciousness nonduality now hinduism nirvana mental within presence bliss form source brahman formless holographic-universe interconnection non-resistence samadhi self-acceptence tantra third-eye

You are not a small and unimportant creature confined to the form of this physical body, contrary to popular belief. At the core of your being you are pure awareness, and this awareness is the same source from which everything in the Universe arises, exists as, and returns to. Consciousness is the dimension of yourself that you have forgotten you are, and of which you long to return to.

Joseph P. Kauffman , em The Answer Is YOU: A Guide to Mental, Emotional, and Spiritual Freedom
life love truth reality peace happiness wisdom fear zen joy god heart mind compassion acceptance self freedom spiritual nature universe spirituality forgiveness awareness existence emptiness connection awakening emotional maya gratitude self-love oneness spirit enlightenment evolution path awe enjoy appreciation illusion journey unity buddhism mystery consciousness nonduality now hinduism nirvana mental within presence bliss form source brahman formless holographic-universe interconnection non-resistence samadhi self-acceptence tantra third-eye

Jehovah, the Christian name for God derived from the Hebrew Yahweh, (from the letters YHWH), is translated as "I AM." YOU ARE the essence of life—the Cosmic Consciousness that creates, lives in, and destroys all things. In Buddhism, your true nature is referred to as your “Buddha Nature.” Muslims refer to it as Allah, Native tribes have often called it the Great Spirit, Taoists refer to it as the Tao, and numerous other cultures throughout history have all created their own distinctive names for it. But the one eternal reality that these cultures point to remains the same—and this reality is YOU.

Joseph P. Kauffman , em The Answer Is YOU: A Guide to Mental, Emotional, and Spiritual Freedom
life love truth reality peace happiness wisdom fear zen joy god heart mind compassion acceptance self freedom spiritual nature universe spirituality forgiveness awareness existence emptiness connection awakening emotional maya gratitude self-love oneness spirit enlightenment evolution path awe enjoy appreciation illusion journey unity buddhism mystery consciousness nonduality now hinduism nirvana mental within presence bliss form source brahman formless holographic-universe interconnection non-resistence samadhi self-acceptence tantra third-eye

Subject and object are not separate—so-called objective reality is projected by our subjective Consciousness.

Joseph P. Kauffman , em The Answer Is YOU: A Guide to Mental, Emotional, and Spiritual Freedom
life love truth reality peace happiness wisdom fear zen joy god heart mind compassion acceptance self freedom spiritual nature universe spirituality forgiveness awareness existence emptiness connection awakening emotional maya gratitude self-love oneness spirit enlightenment evolution path awe enjoy appreciation illusion journey unity buddhism mystery consciousness nonduality now hinduism nirvana mental within presence bliss form source brahman formless holographic-universe interconnection non-resistence samadhi self-acceptence tantra third-eye

The world exists because your mind exists. If your mind didn’t exist, there would be no world. As you look at these words, you see them in what appears to be a reality outside of you. What you are really seeing is the image that your mind is creating from the electrical signals being sent to your brain. While they may appear to be outside of you, this is an illusion, they exist within your own mind, and are being projected to appear as if they are outside of you. This apparent reality that is projected by our minds, is maya, and to believe that maya is the ultimate reality is a result of ignorance, or avidya in Sanskrit.

Joseph P. Kauffman , em The Answer Is YOU: A Guide to Mental, Emotional, and Spiritual Freedom
life love truth reality peace happiness wisdom fear zen joy god heart mind compassion acceptance self freedom spiritual nature universe spirituality forgiveness awareness existence emptiness connection awakening emotional maya gratitude self-love oneness spirit enlightenment evolution path awe enjoy appreciation illusion ignorance mind-body-spirit sacred journey unity buddhism ancient mystery consciousness nonduality now hinduism nirvana mental within presence bliss form source brahman formless holographic-universe interconnection non-resistence samadhi self-acceptence tantra third-eye

God is the ultimate ground of Being, and this ultimate ground of Being is YOU. For one who realizes their true nature as God, as Consciousness, life becomes a joy without end.

Joseph P. Kauffman , em The Answer Is YOU: A Guide to Mental, Emotional, and Spiritual Freedom
life love truth reality peace happiness wisdom fear zen joy god heart mind compassion acceptance self freedom spiritual nature universe spirituality forgiveness awareness existence emptiness connection awakening emotional maya gratitude self-love oneness spirit enlightenment evolution path awe enjoy appreciation illusion mind-body-spirit sacred journey unity buddhism ancient mystery consciousness nonduality now hinduism nirvana mental within presence bliss form source brahman formless holographic-universe interconnection non-resistence samadhi self-acceptence tantra third-eye

When we see one another as different aspects of ourselves—as ourselves experiencing a different situation and circumstance—we develop a love, a connection, and a unity that allows us to see beyond the various forms, as well as the various ways that someone may act out when they have forgotten their connection and their formless nature. If you look at another in this light, you will see a Being that is just like you, looking back at you

Joseph P. Kauffman , em The Answer Is YOU: A Guide to Mental, Emotional, and Spiritual Freedom
life love truth reality peace happiness wisdom fear zen joy god heart mind compassion acceptance self freedom spiritual nature universe spirituality forgiveness awareness existence emptiness connection awakening emotional maya gratitude self-love oneness spirit enlightenment evolution path awe enjoy appreciation illusion journey unity buddhism mystery consciousness nonduality now hinduism nirvana mental within presence bliss form source brahman formless holographic-universe interconnection non-resistence samadhi self-acceptence tantra third-eye

We are like waves in the ocean, each with a unique character and quality on the surface, but deep down we are eternally connected to one another and to the ocean as a whole. If you practice looking beyond the surface of appearances, you will begin to see the true Being that lies within each form. You will see your Consciousness looking through the eyes of another, and it is when you see yourself in another that you cannot help but develop compassion for them; because in Truth, there is no “them,” there is only YOU, experiencing yourself from an inconceivable amount of perspectives.

Joseph P. Kauffman , em The Answer Is YOU: A Guide to Mental, Emotional, and Spiritual Freedom
life love truth reality peace happiness wisdom fear zen joy god heart mind compassion acceptance self freedom spiritual nature universe spirituality forgiveness awareness existence emptiness connection awakening emotional maya gratitude self-love oneness spirit enlightenment evolution path awe enjoy appreciation illusion journey unity buddhism mystery consciousness nonduality now hinduism nirvana mental within presence bliss form source brahman formless holographic-universe interconnection non-resistence samadhi self-acceptence tantra third-eye

According to Zen Buddhists, all things have their existence in The Void. The Void is that which is no-thing, but contains all things within it, or as some Christian mystics state, “God is Nothing; He is Utterly Other; He is the VOID.

Joseph P. Kauffman
life love truth reality peace happiness wisdom fear zen joy god heart mind compassion acceptance self freedom spiritual nature universe spirituality forgiveness awareness existence emptiness connection awakening emotional maya gratitude self-love oneness spirit enlightenment evolution path awe enjoy appreciation illusion journey unity buddhism mystery consciousness nonduality now hinduism nirvana mental within presence bliss form brahman formless holographic-universe interconnection non-resistence samadhi self-acceptence tantra third-eye

When we look at a tree, we do not see the tree for what it really is. We see how it appears to us on the surface, and we dismiss it as being just another form in the Universe. We fail to realize that the tree is connected to the Universe on every level; that all of nature is expressing itself through that single form. There can be no tree without the earth that it grows from, the sun that gives it energy, the water that nourishes its growth, and the millions of fungi and bacteria fertilizing its soil. Looking deeply into anything in nature, we realize that it is connected to the whole. We see that nature is one seamless web, and the notion that things have an existence of their own is merely an illusion.

Joseph P. Kauffman , em The Answer Is YOU: A Guide to Mental, Emotional, and Spiritual Freedom
life love truth reality peace happiness wisdom fear zen joy god heart mind compassion acceptance self freedom spiritual nature universe spirituality forgiveness awareness existence emptiness connection awakening emotional maya gratitude self-love oneness spirit enlightenment evolution path awe enjoy appreciation illusion journey unity buddhism mystery consciousness nonduality now hinduism nirvana mental within presence bliss form brahman formless holographic-universe interconnection non-resistence samadhi self-acceptence tantra third-eye

You do not have an existence independent of your environment, but rather you are your environment, and your environment is you.

Joseph P. Kauffman , em The Answer Is YOU: A Guide to Mental, Emotional, and Spiritual Freedom
life love truth reality peace happiness wisdom fear zen joy god heart mind compassion acceptance self freedom spiritual nature universe spirituality forgiveness awareness existence emptiness connection awakening emotional maya gratitude self-love oneness spirit enlightenment evolution path awe enjoy appreciation illusion journey unity buddhism mystery consciousness nonduality now hinduism nirvana mental within presence bliss form brahman formless holographic-universe interconnection non-resistence samadhi self-acceptence tantra third-eye

You are just as connected to the Universe as a finger is to a hand, or as a branch is to a tree. The entire cosmos is expressing itself through your being.

Joseph P. Kauffman , em The Answer Is YOU: A Guide to Mental, Emotional, and Spiritual Freedom
life love truth reality peace happiness wisdom fear zen joy god heart mind compassion acceptance self freedom spiritual nature universe spirituality forgiveness awareness existence emptiness connection awakening emotional maya gratitude self-love oneness spirit enlightenment evolution path awe enjoy appreciation illusion journey unity buddhism mystery consciousness nonduality now hinduism nirvana mental within presence bliss form brahman formless holographic-universe interconnection non-resistence samadhi self-acceptence tantra third-eye

Buddhist philosophy points out that the true nature of all forms is essentially formless. Forms do not have an existence of their own, but rather they arise together, and are mutually dependent on one another. Everything in the world of form is constantly changing, constantly dying, and constantly being reborn—which is why Buddhists say that there is no-self; no form that has an existence in and of itself.

Joseph P. Kauffman , em The Answer Is YOU: A Guide to Mental, Emotional, and Spiritual Freedom
life love truth reality peace happiness wisdom fear zen joy god heart mind compassion acceptance self freedom spiritual nature universe spirituality forgiveness awareness existence emptiness connection awakening emotional maya gratitude self-love oneness spirit enlightenment evolution path awe enjoy appreciation illusion journey unity buddhism mystery consciousness nonduality now hinduism nirvana mental within presence bliss form brahman formless holographic-universe interconnection non-resistence samadhi self-acceptence tantra third-eye

We fail to see the oneness of all things, and because of this, we unknowingly cause a lot of harm to ourselves. We pollute the Earth that we live on, cut down the trees that produce our oxygen, destroy the ecosystems of nature and the animals that maintain them, and we mistreat and harm each other, thinking that these destructive actions will not have a direct effect on us.

Joseph P. Kauffman , em The Answer Is YOU: A Guide to Mental, Emotional, and Spiritual Freedom
life love truth reality peace happiness wisdom fear zen joy god heart mind compassion acceptance self freedom spiritual nature universe spirituality forgiveness awareness existence emptiness connection awakening emotional maya gratitude self-love oneness spirit enlightenment evolution path awe enjoy appreciation illusion journey unity buddhism mystery consciousness nonduality now hinduism nirvana mental within presence bliss form brahman formless holographic-universe interconnection non-resistence samadhi self-acceptence tantra third-eye

Every being experiences themselves as the center of their experience. Consciousness is what lies at our very core, and connects us all to each other. We may appear to be separate and individual because of the various forms our Consciousness inhabits, but below the surface the substance of our being is one and the same.

Joseph P. Kauffman , em The Answer Is YOU: A Guide to Mental, Emotional, and Spiritual Freedom
life love truth reality peace happiness wisdom fear zen joy god heart mind compassion acceptance self freedom spiritual nature universe spirituality forgiveness awareness existence emptiness connection awakening emotional maya gratitude self-love oneness spirit enlightenment evolution path awe enjoy appreciation illusion journey unity buddhism mystery consciousness nonduality now hinduism nirvana mental within presence bliss form brahman formless holographic-universe interconnection non-resistence samadhi self-acceptence tantra third-eye

We are so fascinated by the complexity and beauty of the various forms in nature, that we have been led away from the formless dimension of Consciousness that lies at our very center. When you look at a person, you see many differences in their unique form, and often we compare, contrast, and judge one another because of the forms that we inhabit. But if you look beyond the various qualities and characteristics of form, and look another person in the eyes, you see a Being, and it is this Being that lies beneath the surface of form that connects us all. That is why the eyes are often referred to as the gateway to the soul, because they allow us to see and feel the presence of another Being, and realize our oneness.

Joseph P. Kauffman , em The Answer Is YOU: A Guide to Mental, Emotional, and Spiritual Freedom
life love truth reality peace happiness wisdom fear zen joy god heart mind compassion acceptance self freedom spiritual nature universe spirituality forgiveness awareness existence emptiness connection awakening emotional maya gratitude self-love oneness spirit enlightenment evolution path awe enjoy appreciation illusion journey unity buddhism mystery consciousness nonduality now hinduism nirvana mental within presence bliss form source brahman formless holographic-universe interconnection non-resistence samadhi self-acceptence tantra third-eye

Let us go where skins are rainbowsEnhanced by every hue.Where genders are cloudsWeightless and formless through.Let us go where creeds are starsIlluminating our view.Where men and women are oneAnd the in-between are true.Let us go where I am free to loveFor I cannot unlove you.

Kamand Kojouri
love truth inspirational philosophy women men humanity lover gender awareness rainbow oneness world star quote harmony experience union unity consciousness skin kamand kamand-kojouri kojouri cloud formless hue weightless

In heart, mind, soul and spirit, we do not exist in a myriad of dissimilar forms. We are every possible form, which has existed and is yet to come. When we we enter a state of oneness, we get a sense of this, as our being. The "We" is transformed into an all-encompassing "I".

Anita B. Sulser PhD , em We Are One
soul heart mind oneness transformation form formless

The time will come that humans will be able to grasp the true essence of matter, so they will no longer need their physical bodies in order to live and to exist in this universe.

Toba Beta , em My Ancestor Was an Ancient Astronaut
live universe body spirit forever eternal exist formless

And there he would either be mercifully annihilated or live forever, insane and yet conscious inside It's homicidal endless formless hungry being.

Stephen King , em It
mercy forever insane endless formless annihilation

The best fighter is not a Boxer, Karate or Judo man. The best fighter is someone who can adapt on any style. He kicks too good for a Boxer, throws too good for a Karate man, and punches too good for a Judo man.

Bruce Lee
best adaptation formless mma multifaceted

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