Basic Principles:1. Creativity is the natural order of life. Life is energy: pure creative energy.2. There is an underlying, in-dwelling creative force infusing all of life -- including ourselves.3. When we open ourselves to our creativity, we open ourselves to the creator's creativity within us and our lives.4. We are, ourselves, creations. And we, in turn, are meant to continue creativity by being creative ourselves.5. Creativity is God's gift to us. Using our creativity is our gift back to God.6. The refusal to be creative is self-will and is counter to our true nature.7. When we open ourselves to exploring our creativity, we open ourselves to God: good orderly direction.8. As we open our creative channel to the creator, many gentle but powerful changes are to be expected.9. It is safe to open ourselves up to greater and greater creativity.10. Our creative dreams and yearnings come from a divine source. As we move toward our dreams, we move toward our divinity.
Contrary to what we usually believe, moments like these, the best moments in our lives, are not the passive, receptive, relaxing times—although such experiences can also be enjoyable, if we have worked hard to attain them. The best moments usually occur when a person’s body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile. Optimal experience is thus something that wemake happen. For a child, it could be placing with trembling fingers the last blockon a tower she has built, higher than any she has built so far; for a swimmer, it could be trying to beat his own record; for a violinist, mastering an intricate musical passage. For each person there are thousands of opportunities, challenges to expand ourselves.
When we strike a balance between the challenge of an activity and our skill at performing it, when the rhythm of the work itself feels in sync with our pulse, when we know that what we're doing matters, we can get totally absorbed in our task. That is happiness.The life coach Martha Beck asks new potential clients, "Is there anything you do regularly that makes you forget what time it is?" That forgetting -- that pure absorption -- is what the psychologist Mihaly Csikzentmihalyi calls "flow" or optimal experience. In an interview with Wired magazine, he described flow as "being completely involved in an activity for its own sake. The ego falls away. Time flies. Every action, movement and thought follows inevitably from the previous one, like playing jazz. Your whole being is involved, and you're using your skills to the utmost."In a typical day that teeters between anxiety and boredom, flow experiences are those flashes of intense living -- bright against the dull. These optimal experiences can happen when we're engaged in work paid and unpaid, in sports, in music, in art. The researchers Maria Allison and Margaret Duncan have studied the role of flow in women's lives and looked at factors that contributed to what they call "antiflow." Antiflow was associated with repetitive household tasks, repetitive tasks at work, unchallenging tasks, and work we see as meaningless. But there's an element of chaos when it comes to flow. Even if we're doing meaningful and challenging work, that sense of total absoprtion can elude us. We might get completely and beautifully lost in something today, and, try as we might to re-create the same conditions tomorrow, our task might jsut feel like, well, work. In A Life of One's Own, Marion Milner described her effort to re-create teh conditions of her own recorded moments of happiness, saying, "Often when I felt certain that I had discovered the little mental act which produced the change I walked on air, exulting that I had found the key to my garden of delight and could slip through the door whenever I wished. But most often when I came again the place seemed different, the door overgrown with thorns and my key stuck in the lock. It was as if the first time I had said 'abracadabra' the door had opened, but the next time I must use a different word. (123-124).
Harmony is our natural state of being, and so, when our energies become too stagnant, chaos is thrown into the mix to stimulate what will eventually result in balance and invite flow. The trick is to not let chaos trap or define you… simply allow it to create movement in the vehicle of your life so that you can snap your eyes open and take back control of the wheel. Do not lose yourself in the storm, instead, be the calm in the storm.
The thing about love is that you will never run out of it. It's an ever-flowing river. So go ahead and LOVE. What are you saving all this love for — death?
Sometimes in composition class, when I have been confronted by someone who simply cannot get the first word written on paper, I give the following advice: Say your essay into a tape recorder and then write it down.
Paradoxically, our imperial global Anglo-American language is dull with the glitter of its own decay. In response, the new meta- physical poet might consider the following cleansing strategies: keep faith with the canonical writers of the past, study Homeric Greek, excavate etymologies, embrace threatened languages, practice the fine art of translation, listen regularly to the musical flow of the breath and the beat of the heart, switch off the television, become a votary of silence.Here lies the beginning of freedom.
Did I know myself less, I might perhaps venture to handle something or other to the bottom, and to be deceived in my own inability; but sprinkling here one word and there another, patterns cut from severalpieces and scattered without design and without engaging myself too far, I am not responsible for them, or obliged to keep close to my subject, without varying at my own liberty and pleasure, and giving up myself to doubt and uncertainty, and to myown governing method, ignorance.
Self-care is how you take your power back.
Flow wherever you go. You can’t be limited. Dare to rise above all limitations and become better than you were. Strive to arrive at the top.
A free spirit is not bound by this, that, matter, materialism or opinion. They sing, dance and flow on the wind - for they are at one with it. They are nothing and everything - void and expanse. Even space and time does not confine or define them. For they are pure energy itself.
Sow the seeds of hard work and you will reap the fruits of success. Find something to do, do it with all your concentration. You will excel.Show the world you are not here to just pass through. Leave great footprints wherever you pass and be remembered for the change you initiated.Flow wherever you go. You can’t be limited. Dare to rise above all limitations and become better than you were. Strive to arrive at the top.Glow wherever you go and let the light of God reflect in the world around you. You carry the light of God and wherever you pass, darkness must flee.Grow your talents and skills through a consistent practice and progressive learning. Learn to relearn and unlearn. Raise the bar for yourself always.Blow out all negative attitudes and live true to your dreams. Talks less and act more. Be confident and see yourself wining even before the victory comes.Know God and let Him be known. You were saved by grace for greater works apportioned for you even before you were born. Share the good news.I am proud of you because greater things that eyes have not seen yet, the Lord will do through you.
Chaos brings movement to whatever is stagnant in your life. Stagnation leads to apathy, numbness, illness, suffering, etc. Be grateful for the situations in your life that may seem chaotic in the present moment, and realize that, in the greater scheme of things, chaos is Spirit giving you an opportunity… or possibly pushing you to move, grow, and be in the flow.
No Goodbye'The floods of tears,Flow for thee,As I remember how it used to be.Your gentle touch,Your tender caress,Your scented perfume,Your tender kiss.But things do change,In the blink of an eye,An errant driver,No goodbyes.All I remember,Is how it was,Before that fatal night,When all was lost."I love you.
The more I can accept the fact that change is moving all the time, and that the change I am experiencing right now is just the change of this moment and that this moment will change into the next and the next, the less need I will have to clutch in fear.
Whenever we find ourselves stuck, whenever we find ourselves lost or confused by the chaos of the world, we can be sure that the only way to free ourselves is to take action of some kind. Action is the only thing that ever changes anything and in a world that ever changes, it is the best way to keep ourselves in the flow of the world unfolding.
Our call to action is to be in the flow of life, accepting life as it is and as it comes. We must allow life to be life in all its impermanent grandeur. Nothing remains the same, and those who fight change, or are in denial of it, create chaos within their own lives and the lives of those they have influence over.
Work. Good, honest work, whether it’s working with your hands to create an artwork, or manual labour, brings forth a sense of divinity at play. The only prerequisite is that whatever the work is, it is done sincerely and in congruence with the soul’s true origin and intent, then, without any effort, one experiences a flow, wherein one feels a part of the plan of the entire universe.
And there I was at night, chasing after the full moon behind the clouds like a mad man in search of the reflection of the light of love in another person, without daring to light up the spark of light that I had left within myself. It was nowhere to be seen, but I felt it was out there somewhere. I've surely seen it a couple of days ago up in the sky and my eyes couldn't have lied to me, it was so beautiful, or so it appeared to be. I guess I have to stop stalking what can't be seen for awhile and let the light of the full moon find its way through my messed up soul. Maybe it's time to go to sleep and trust that another sunrise will renew what the full moon couldn't clear away tonight. During all that time, I might've not found the light of the moon, but I rested deeply with the sound of the raindrops, while gazing at the quiet river flowing slowly. What a crucial moment to be alive!
The flow. Yeah. Knowing you could step on the court and make it happen. You practiced, sure. But then, when you walked out there, you could just go. You could flow, that was it: you created and you didn't totally know how. You just knew you could, so you did. It wasn't thinking and it wasn't imitating somebody else's moves, though you always looked carefully when you watched good players play. But when you played... it was something you couldn't explain. Neal used to know. It didn't come from thinking about it.
It’s important to have a vision of the long run and make wise decisions for our highest good in the present moment; however, we don’t want to become attached to how everything must look. When we show up in good faith, life provides. And when we trust, we are always in the flow of manifestation.
Your call to power is to slow down and reflect within. Gather the peace within yourself before you go out and act among the world. The feel good feeling that lasts is only achieved when you yourself know peace. Nothing is more powerful. This is why you have the highs and lows, the mood swings, the transcendent ecstasy followed by the crash. It is because you have yet to develop a foundation of peace for yourself that acts as an unmovable anchor in your life. Establish this peace in your life and you will experience a whole new reality of the world that flows with you in every way possible, rather than against you.
Always ask yourself: "What will happen if I say nothing?
See money – currency - as the flow of energy and giving that cycles between you, others and me. Now let it flow kindly, fairly and mindfully.
A river continues to flow despite losing a few drops at each turn.
Hearts In MeIf I look to the world with hearts in my eyesThen surely I’ll be intrigued and inspired.If I touch the world with hearts in my handsThen surely I’ll learn how to understand.If I listen to the world with hearts in my earsThen surely I’ll truly be able to hear.If I speak with the world with hearts in my mouthThen surely I’ll be kind and gentle enough.If I think of the world with hearts in my mindThen surely I’ll be awake to all life.If I reach for the world with hearts in my palmsThen surely its love will flow through my arms
Break out to go out___________________The birds dare to break the egg shellIt does so in order to get out of that HellWhen it finally succeeds, it’ll then flyTo its comfort zone it’ll say byeAre you being confined in a small spaceHow long will you remain at that place?Before you can explore more territories,Break away from the former glories.Yesterday’s excellence is today’s averageYou must strive to be better age after ageNever accept the available mediocrityAs the only preferable opportunityDecide to grow from below to heroAnd make it a point to vacate level zeroReach out and arise with powerGod’s blessings on you, will showerAgree to grow, never attempt to be slowBe not afraid. Never doubt. You’ll flowThe grace of God will be your guideTaking you along, side by side.
A ruler must learn to persuade and not to compel... he must lay the best coffee hearth to attract the finest men... a good ruler has to learn his world's language... it's different for every world... the language of the rocks and growing things... the language you don't hear just with your ears... the Mystery of Life... not a problem to solve, but a reality to experience... Understanding must move with the flow of the process.
We have the greatest power through love that can be known. It overcomes everything with its fierce and steady truth, if you can continue to stand in it.You can call love to you, directly from the original stream of consciousness, anytime you feel weak or fearful, and you will be given strength and courage.You can call love to you, directly from the original stream of consciousness, anytime you feel sad or alone, and you will feel embraced and comforted.Call love to you if you feel vulnerable. Feel its purity come to you from the universe and flow round you like a miraculous mother cradling its innocent child.Breathe love in. Say to yourself as you breathe deeply “I love. I am loved.” Say it over and over as you breathe it into yourself and out to the universe, until you really feel and believe that you ARE LOVE.Feel love pour into your lungs as you breathe. Feel it circulate round your body to fill every organ, every limb, and every cell. Vibrate with its radiance, and share it.
You’ve heard poets talk about, poems flowing out of their bodies; painters, they get on a roll. You all have seen the musician, when they are in that state, the guitar, the piano, whatever instrument just becomes part of their body, their ego is completely gone and it is just their connection to the art, their connection to the emotions they are trying to share with the audience- that is pure flow.
Never write when you are not in the mood; when you are not feeling it. If the words do not flow freely, and come to you almost magically, then put it down and do not force yourself to write in the book, or it will reflect in your writing and it will be terribly obvious.
Mindfulness & Meditation help focus on the moment while at the same time knowing we cannot capture that moment, we are in a flow of moments we let flow. We can watch moments in detail without being attached to them. Non-attachment to past & future stems from this practice. Worry about past or future is wasted energy, however we can observe the past & learn from it without agonising over it & trust ourselves to handle the future better. We can celebrate the opportunity to grow as we gain understanding from observation & experience. We can watch ourselves & avoid being caught up in over-reactions. "I am loved, right now, in this moment, I love, and am part of love itself. I am aware of myself at every level - the mental slowing gracefully to sense the spiritual within & all around, and the physical being still, or moving. I tune in to the flow of life in my body & the flow of life everywhere. I circulate love with each breath - from without to within & from within to all around.
Every hour of your life that ticks by, there are numerous points and moments when you can choose to pause - and be aware of your mental and physical state. At any given point, you can freeze the flow that is your life, and be fully conscious for a moment.
Oil may run out, liquidity may dry up, but as long as ink flows freely, the next chapter of Life will continue to be written.
At this moment, in this place, the shifting action potential in my neurons cascade into certain arrangements, patterns, thoughts; they flow down my spine, branch into my arms, my fingers, until muscles twitch and thought is translated into motion; mechanical levers are pressed; electrons are rearranged; marks are made on paper.At another time, in another place, light strikes the marks, reflects into a pair of high-precision optical instruments sculpted by nature after billions of years of random mutations; upside-down images are formed against two screens made up of millions of light-sensitive cells, which translate light into electrical pulses that go up the optic nerves, cross the chiasm, down the optic tracts, and into the visual cortex, where the pulses are reassembled into letters, punctuation marks, words, sentences, vehicles, tenors, thoughts.The entire system seems fragile, preposterous, science fictional.
Being passive is not the same as being peaceful. If you aren't doing what you know, in your heart, you want to do, you are NOT going with the flow. You are going against the flow. Your reactions, emotions, desires, and talents are all part of the flow of life. Ignoring them is passive resistance. Let yourself go.
Love is stronger than both fear and hope - if you can love the natural beauty around you, the amazing gifts and skills we have, the fact that you are alive to experience life, each moment that you have, and love yourself and those around you just as they are, then there is no need to be owned by fear, or even hope, you just live the best you can, being the truth of that love that you are being, representing the stream of consciousness experiencing itself, always knowing that you will someday return to it again, and flow as part of it infinitely on.
Then she said a good ruler has to learn his world’s language, that it’s different for every world. And I thought she meant they didn’t speak Galach on Arrakis, but she said that wasn’t it at all. She said she meant the language of the rocks and growing things, the language you don’t hear just with your ears. And I said that’s what Dr. Yueh calls the Mystery of Life.” Hawat chuckled. “How’d that sit with her?” “I think she got mad. She said the mystery of life isn’t a problem to solve, but a reality to experience. So I quoted the First Law of Mentat at her: 'A process cannot be understood by stopping it. Understanding must move with the flow of the process, must join it and flow with it.
Peace is life. Love is life. No river holds a grudge against a rock in its path. No leaf refuses to blow in the breeze. No plant denies water or sunshine. We, as human beings, have the gift of self-awareness, but this gift quickly turns to self-destruction if we do not learn to use it. We must learn to turn our minds towards the peace and love that we are flowing within at any given moment. This is the key to serenity. This is The Love Mindset.
I am.I always was.I always am.I shall always be.The past and the futuremeet in the eternal now.I am the eternal now.I exist. I am.I am in the past.I am in the future.I am in the now.One is all, and all are one.We are one.Everything I see is a part of myself.Everything I can imagine is a part of myself.I could not imagine somethingthat is not. Everyone I interact withis a part of myself.Whatever I put out, I get it back.My state of being matters,it crystallises in my circumstances.The way I respond to my circumstancesreinforces my state of being.When I see an echo of an old beliefI respond with peace in my heart.My actions are matched with the highest version of myself I can imagine in that moment.Everything changes,and everything transformsfrom one form of life to yet another.It is a constant flow of life.It is the heart of all existence.Nothing can perish,nothing can cease being.I am always new.I am always history free.I am always consequence free.Yet I can create an illusion of consequence.Everything is possible,yet not everything is probable.It all depends on my synchronicity.What I choose to exploreshall present itself to me.What I believe to be true, is true.All illusions are made out of different beliefs.Yet there is only one knowledge.It is the wisdom of old, yet new.The thought gains the power,when it merges with the feeling.I feel what I desire.I always receive what I ask for.I always manifest instantly with no effort.My wisdom is to be aware of what I request.So it be.So it is.I ask for love,and I welcome bliss.
The more you keep your door closed, the more you will rot! Open your door! Let different ideas, different beliefs, different cultures and different attitudes flow into your mind. Anything different will help you to enlarge your little world! By opening your door, you invite the whole universe to your tiny house! Enlarge your house and enrich yourself! As long as your door remains closed, you shall continue rotting in your poor world!
All you have to do is wait. Sit tight and wait for the right moment. Not try to change anything by force, just watch the drift of things. Make an effort to cast a fair eye on everything. If you do that, you just naturally know what to do. But everyone's always too busy. They're too talented, their schedules are too full. They're too interested in themselves to think about what's fair.
There's a hum that happens inside my head when I hit a certain writing rhythm, a certain speed. When laying track goes from feeling like climbing a mountain on my hands and knees to feeling like flying effortlessly through the air. Like breaking the sound barrier. everything inside me just shifts. I break the writing barrier. And the feeling of laying track changes, transforms, shifts from exertion into exultation.
However, by Sunday noon--not coincidentally, the unhappiest hour in America--you may have run through your options and wind up slumped on a couch, suffering from the Sabbath existential crisis. It's at just such unfocused, unproductive times, says Csikszentmihalyi, that "people start ruminating and feeling that their lives are wasted and so forth.
One source of frustration in the workplace is the frequent mismatch between what people must do and whatpeople can do. When what they must do exceeds their capabilities, the result is anxiety. When what they must do falls short of their capabilities,the result is boredom. But when thematch is just right, the results can be glorious. This is the essence of flow.
Few would argue that a simpler consciousness, no matter how harmonious, is preferable to a more complex one. While we might admire the serenity of the lion in repose, the tribesman’s untroubled acceptance of his fate, or the child’s wholehearted involvement in the present, they cannot offer a model for resolving our predicament. The order based on innocence is now beyond our grasp. Once the fruit is plucked from the tree of knowledge, the way back to Eden is barred forever.
To experience more synchronicity and 'coincidences' we need to listen and be aware of the world around us and also our intuition.That's how the universe speaks to itself, it's an ongoing flow of information that comes from both the outside and from within.Pay attention to how the universe speaks to you today and participate in the flow by being attentive and by listening to your inner voice.