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Gym is a sacred place which makes your life feel worth existing by putting effort of care into the home of your soul called body!

Munia Khan
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Getting healthy will always result in weight loss as a side effect, but a side effect of dieting and weight loss is often poorer health.

Christopher Earle
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Working hard is not a waste of time, but a state of mind. Keep pushing your limits until you reach the edge. Then be kind and rewind.

Ana Claudia Antunes , em A-Z of Happiness: Tips for Living and Breaking Through the Chain that Separates You from Getting That Dream Job
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