Our greatest release is 2 free our selves from attachments of the past and concerns with the future-2 be able 2 live in the present moment.When we do this, we concentrate our energies, and we don't lose vitality by criticizing, comparing and judging.The quality of release frees us from guilt which is a great waste of energy. Release brings freedom from attachment 2 possessions or fear of loss.

The only person you should ever fear losing in a relationship is you yourself.

All the stress and misery of life comes from fear of loss. Remember that you can never lose anything without gaining something. To avoid misery, concentrate on what you will gain.