Be patient. Your skin took a while to deteriorate. Give it some time to reflect a calmer inner state. As one of my friends states on his Facebook profile: "The true Losers in Life, are not those who Try and Fail, but those who Fail to Try.

When our emotional health is in a bad state, so is our level of self-esteem. We have to slow down and deal with what is troubling us, so that we can enjoy the simple joy of being happy and at peace with ourselves.

I'd never known that I could feel this broken and whole at once.

Many people feel like they were born into the wrong family. Nevertheless, adults must take responsiblity for the pain of the past and create a productive life in the present.

When you sit alone and think out your thoughts … then that is your loudest cry!

Betrayal is a more subtle, twisted feeling than terror. It burns and eats, but terror stabs right through.

Some wounds never show, not even in the mirror, until we see them in the expressions on the faces of people we love.