When a mother gives birth, her body is not only able to provide nourishment to her baby, but is also designed to be its own personal medicine cabinet. Breast milk is the best and most natural food you can give a child, and applying it sparingly on a baby's head, eye or skin will eliminate cradle cap, acne, rashes, dryness, and even eye infections.
There will be times, for example, when you feel you are faking it. However hard you try genuinely to practice, it just doesn't feel right. And on the rare occasions it does feel authentic, the sensation is over almost before it began. So, try to be content with your practice, whatever it feels like, even when you are doing little more than paying it lip service, because at least you are making an effort.
There is a deep dryness of the soul and all of the recalcitrant contrivances of man to quench his own thirst will bring not a single drop of moisture to those parched places, for God and God alone holds the water that satiates the soul.
M. Proust was more severe than M. de Caillavet on Anatole France: "He was selfish and supercilious. He had read so much that he had left his heart in other people's books, and all that remained was dryness. One day I asked him how he came to know so much. He said, 'Not by being such a handsome young man as you. I wasn't in demand, and instead of going out I studied and learned'.