Fear is an aid to the warrior. It is a small fire burning. It heats the muscles, making us stronger. Panic comes when the fire is out of control, consuming all courage and pride.

We make choices every day, some of them good, some of them bad. And if we are strong enough, we live with the consequences.

The more we rehearse the worse we become.

The past always wishes to play its part in the unfolding drama of life.

The more we rehearse the worse we become.”― Usman Ali, The Guilt