Today I wore a pair of faded old jeans and a plain grey baggy shirt. I hadn't even taken a shower, and I did not put on an ounce of makeup. I grabbed a worn out black oversized jacket to cover myself with even though it is warm outside. I have made conscious decisions lately to look like less of what I felt a male would want to see. I want to disappear.
She serves me a piece of it a few minutesout of the oven. A little steam risesfrom the slits on top. Sugar and spice -cinnamon - burned into the crust.But she's wearing these dark glassesin the kitchen at ten o'clockin the morning - everything nice -as she watches me break offa piece, bring it to my mouth,and blow on it. My daughter's kitchen,in winter. I fork the pie inand tell myself to stay out of it.She says she loves him. No waycould it be worse.
She could just pack up and leave, but she does not visualize what's beyond ahead.
I loved books. Loved reading. It not only gave me an escape from my own world, but opened a door into other worlds. It allowed me, at the beginning of my marriage, to suffer with some grace. As long as I had another world to go to, what did I care about how small and strange and terrifying my own life had gotten?
Times and scenes like that put Janie to thinking about the inside state of her marriage. Time came when she fought back with her tongue as best she could, but it didn’t do her any good. It just made Joe do more. He wanted her submission and he’d keep on fighting until he felt he had it. So gradually, she pressed her teeth together and learned to hush. The spirit of the marriage left the bedroom and took to living in the parlor. It was there to shake hands whenever company came to visit, but it never went back inside the bedroom again. So she put something in there to represent the spirit like a Virgin Mary image in a church. The bed was no longer a daisy-field for her and Joe to play in. It was a place where she went and laid down when she was sleepy and tired. She wasn’t petal-open anymore with him.
To any survivor who may be doubting whether what they’ve experienced is truly abuse, remember that emotional, verbal, and psychological abuse will never be, and should never be, considered part of the messy equation of a normal relationship. As both metal health professionals and survivors can attest to, the traumatic highs and lows of being with a narcissist, a sociopath, or a psychopath are not the natural highs and lows of regular relationships. That suggestion is quite damaging to society and to survivors all around the world.
As she breaks the silence, the upscale abused wife begins to feel affirmed and validated. The rationalizations she once relied on to sustain her within the marriage and to maintain the marital relationship begin to break down. Soon they become useless and obsolete. She slowly rejects them as she confronts the cognitive dissonance, the contradiction between her own knowledge and what she sees going on. It is remarkable yet not surprising that battered women have the highest tolerance for cognitive dissonance and can square two disparate realities that will never match – hatred and violence in a “loving marriage.” At this point the woman is relieved to step away from her self-deception.
When others witness or comment on abusive behaviors, the little voice that the upscale abused wife once heard inside her and ignored or muffled becomes amplified. Slowly she starts to recognize that she must stop enduring the abuse. . . . each woman comes to grips with her situation at her own pace. However, talking to others is key to her growing capacity to recognize and label her experiences, reclaim herself, target important turning points, and ultimately leave her tormentor.
But if he is angry at the world for doing him harm, why does he take it out on his loving partner? Couldn’t he just as readily express his rage by playing racquetball or pounding pillows. His ideas about her role seem paradoxical. On the one hand, the narcissistic husband has vested his wife with tremendous power. She is necessary for his self-repair, but instead of valuing her and seeking comfort in her arms, he beats and humiliates her. Because he sees her as available to meet any and all of his needs, he releases his rage and any self-hate at her; such an act helps him ultimately feel powerful again, making him realize he is not weak and shattered.When the narcissistic man eels the terror and rage associated with his own internal fragmentation, his outburst restores his sense of power and control. He turns the anger expanding within him away from himself, toward his wife. He insists that she’s the defective one, she’s to blame, because she has not met his needs. Such acts of externalization are key to the NPD batterer. His violent behavior restores his self-esteem. He believes that his actions are not his fault; he is just trying to take care of himself.
When a woman is convinced that she can stop the violence in her marriage, her stubborn determination feeds her sense of failure each time she sees that she can’t regulate her husband’s demands and abuses. In a perverse type of review, she may then ask herself how she could have been so stupid as to overlook the early warnings. This further diminishes her self-esteem.
Once this bubble of self-deception is burst and the mask that shielded her and others from what she wished to ignore is lifted, it is difficult for the woman to return to her life as it was. It has been said that “the discovery of a deceiving principle, a lying activity within us, can furnish an absolutely new view of all conscious life.” This reawakened awareness changes the upscale abused woman’s life forever. Suddenly, new choices stand before her. This can be a frightening and sad phase in therapy, a moment when the woman is grappling with a kaleidoscope of loss and potential future gain. Some women experience this period as the dark night of the soul. It can be sickening to face the truths one has chosen to ignore in hopes of maintaining the status quo. Even if the woman wishes to stay married, she will never perceive her life in the same way again.
Canadian researcher Donald Dutton . . has written that marital work with a man who has a history of relationship violence may be a “conflict-generator” and that individual work . . should come first for both husband and wife. …Marital therapy does not provide the battered woman the kind of safety she needs for rebuilding her strength and finding her identity. The consequences may be severe if she is truthful in a couple’s session. She may be too afraid. Moreover, many upscale batterers can be charming and persuasive and may convey a far different image of themselves to the therapist than the one that reflects the woman’s reality at home.
Intimidated, old traumas triggered, and fearing for my safety, I did what I felt I needed to do.
John was still making comments regarding violent things that he shouldn't, but I hoped he was just being a big mouth. Nobody was going to listen to me anyway.
He told me that if I hung up, he'd do it. He would commit suicide. He told me that if I called the cops he would kill every single one of them and I knew that he had the potential and the means to do it
No amount of me trying to explain myself was doing any good. I didn't even know what was going on inside of me, so how could I have explained it to them?
It is not a single crime when a child is photographed while sexually assaulted (raped.) It is a life time crime that should have life time punishments attached to it. If the surviving child is, more often than not, going to suffer for life for the crime(s) committed against them, shouldn't the pedophiles suffer just as long? If it often takes decades for survivors to come to terms with exactly how much damage was caused to them, why are there time limits for prosecution?
The story of my birth that my mother told me went like this: "When you were coming out I wasn't ready yet and neither was the nurse. The nurse tried to push you back in, but I shit on the table and when you came out, you landed in my shit."If there ever was a way to sum things up, the story of my birth was it.
Scenes from the PlayroomNow Lucy with her family of dolls Disfigures Mother with an emery board, While Charles, with match and rubbing alcohol, Readies the struggling cat, for Chuck is bored. The young ones pour more ink into the water Through which the latest goldfish gamely swims, Laughing, pointing at naked, neutered Father. The toy chest is a Buchenwald of limbs. Mother is so lovely; Father, so late. The cook is off, yet dinner must go on With onions as her only cause for tears She hacks the red meat from the slippery bone, Setting the table, where the children wait, Her grinning babies, clean behind the ears.
We, men, who work hard to get somewhere in life, to make something of ourselves in life, to mean something to someone, to have what our ancestors never had.....We, men, who toil for a name, respect, livelihood, who are pitied, mocked all for the love of a woman......We men who need to have a coherent existence, and oneness of spirit with a single soul; We, sir, do not deserve such an audience as Ms. Adams. " - Pritchard's letter
We, men, who work hard to get somewhere in life, to make something of ourselves in life, to mean something to someone, to have what our ancestors never had.....We, men, who toil for a name, respect, livelihood, who are pitied, mocked all for the love of a woman.....We men who need to have a coherent existence, and oneness of spirit with a single soul; We, sir, do not deserve such an audience as Ms. Adams." - Pritchard's letter
The reason why women are abandoned has always been a puzzle to me, until I started realizing that it goes back to a hidden factor that they, themselves hide, and that's called irresponsibility. Feminism made them worse, because now they think that it is normal to be irresponsible, that a man must be the victim of the domestic abuse.
Our Arab mothers and sisters are suffering from injustices like domestic violence, sexual harassment, child marriages and honour killings, some are still fighting for their right to drive or travel without male custody therefore our powerful Arab media was not only expected to broadcast this particular one of a kind Women’s march it should have held panels to dissect the issues being brought forth in order for the Arab world to better understand that gender equality is not an idea that one believes in, it is a planned movement that requires an enormous effort on the part of both men and women to reach.
Unfortunately, you are far more likely to be harmed or die prematurely as a direct result of modern society than you are from any form of terrorism.
Violent men, and men in authority over violent men, and the broader public that authorises those men, are not yet shamed by the harm of coercive control over women ... Maybe we can rest some hope on the growing activity of men of goodwill calling on each other to change. When that group hits a critical mass, the majority of men will be more likely to want to change.
The woman knows from living with the abusive man that there are no simple answers. Friends say: “He’s mean.” But she knows many ways in which he has been good to her. Friends say: “He treats you that way because he can get away with it. I would never let someone treat me that way.” But she knows that the times when she puts her foot down the most firmly, he responds by becoming his angriest and most intimidating. When she stands up to him, he makes her pay for it—sooner or later. Friends say: “Leave him.” But she knows it won’t be that easy. He will promise to change. He’ll get friends and relatives to feel sorry for him and pressure her to give him another chance. He’ll get severely depressed, causing her to worry whether he’ll be all right. And, depending on what style of abuser he is, she may know that he will become dangerous when she tries to leave him. She may even be concerned that he will try to take her children away from her, as some abusers do.
The abuser’s mood changes are especially perplexing. He can be a different person from day to day, or even from hour to hour. At times he is aggressive and intimidating, his tone harsh, insults spewing from his mouth, ridicule dripping from him like oil from a drum. When he’s in this mode, nothing she says seems to have any impact on him, except to make him even angrier. Her side of the argument counts for nothing in his eyes, and everything is her fault. He twists her words around so that she always ends up on the defensive. As so many partners of my clients have said to me, “I just can’t seem to do anything right.”At other moments, he sounds wounded and lost, hungering for love and for someone to take care of him. When this side of him emerges, he appears open and ready to heal. He seems to let down his guard, his hard exterior softens, and he may take on the quality of a hurt child, difficult and frustrating but lovable. Looking at him in this deflated state, his partner has trouble imagining that the abuser inside of him will ever be back. The beast that takes him over at other times looks completely unrelated to the tender person she now sees. Sooner or later, though, the shadow comes back over him, as if it had a life of its own. Weeks of peace may go by, but eventually she finds herself under assault once again. Then her head spins with the arduous effort of untangling the many threads of his character, until she begins to wonder whether she is the one whose head isn’t quite right.
How I wish, how fervently I ache, to take my mother's hand, kiss her check,tell her I love her, and watch her smile. For me it was not, nor can ever be. But for you, reach out now. Reach out for your mother's hand-the hands of those you love. Say I love you.Don't wait.
To make matters worse, everyone she talks to has a different opinion about the nature of his problem and what she should do about it. Her clergyperson may tell her, “Love heals all difficulties. Give him your heart fully, and he will find the spirit of God.” Her therapist speaks a different language, saying, “He triggers strong reactions in you because he reminds you of your father, and you set things off in him because of his relationship with his mother. You each need to work on not pushing each other’s buttons.” A recovering alcoholic friend tells her, “He’s a rage addict. He controls you because he is terrified of his own fears. You need to get him into a twelve-step program.” Her brother may say to her, “He’s a good guy. I know he loses his temper with you sometimes—he does have a short fuse—but you’re no prize yourself with that mouth of yours. You two need to work it out, for the good of the children.” And then, to crown her increasing confusion, she may hear from her mother, or her child’s schoolteacher, or her best friend: “He’s mean and crazy, and he’ll never change. All he wants is to hurt you. Leave him now before he does something even worse.” All of these people are trying to help, and they are all talking about the same abuser. But he looks different from each angle of view.
The year the police called Sherrena, Wisconsin saw more than one victim per week murdered by a current or former romantic partner or relative. 10 After the numbers were released, Milwaukee’s chief of police appeared on the local news and puzzled over the fact that many victims had never contacted the police for help. A nightly news reporter summed up the chief’s views: “He believes that if police were contacted more often, that victims would have the tools to prevent fatal situations from occurring in the future.” What the chief failed to realize, or failed to reveal, was that his department’s own rules presented battered women with a devil’s bargain: keep quiet and face abuse or call the police and face eviction.
In white neighborhoods, only 1 in 41 properties that could have received a nuisance citation actually did receive one. In black neighborhoods, 1 in 16 eligible properties received a citation. A woman reporting domestic violence was far more likely to land her landlord a nuisance citation if she lived in the inner city.In the vast majority of cases (83 percent), landlords who received a nuisance citation for domestic violence responded by either evicting the tenants or by threatening to evict them for future police calls. Sometimes, this meant evicting a couple, but most of the time landlords evicted women abused by men who did not live with them.
We don’t necessarily know how to hear stories about any kind of violence, because it is hard to accept that violence is as simple as it is complicated, that you can love someone who hurts you, that you can stay with someone who hurts you, that you can be hurt by someone who loves you, that you can be hurt by a complete stranger, that you can be hurt in so many terrible, intimate ways.
The problem with depicting abusers as full-time monsters is that when a person is actually experiencing abuse in their own life, they'll think "oh but he's the sweetest guy most of the time so he can't be an abuser " or "but he's not ALWAYS horrible, he's usually amazing, so he's not an abuser", and they'll make the mistake of thinking they mustn't really be being abused when they actually are.
For the Wife Beater's WifeWith blue irises her face is blossomed. BlueCircling to yellow, circling to brown on her cheeks.The long bone of her jaw untrackedShe hides in our kitchen.He sleeps it off next door.Her chicken legs tucked under herShe's frantic with lies, animatedBefore the swirling smoke.On her cigarette she leaves red prints, redLike a cut on the white cup.Like a skin she pulls her sweater around her.She's cold,She brings the cold in with her.In our kitchen she hides.He sleeps it off next door, his greatBelly heaving with booze.Again and again she tells the storyAs if the details ever changed,As if blows to the face were somehowDifferent beating to beating.We reach for her but can't help.She retreats into her cold love of himAnd looks across the table at usAs if across a sea.Next door he claws out of sleep.She says she thinks she'll do somethingAfter all, with her hair tonight.
An abuser can seem emotionally needy. You can get caught in a trap of catering to him, trying to fill a bottomless pit. But he’s not so much needy as entitled, so no matter how much you give him, it will never be enough. He will just keep coming up with more demands because he believes his needs are your responsibility, until you feel drained down to nothing.
The abusive man’s high entitlement leads him to have unfair and unreasonable expectations, so that the relationship revolves around his demands. His attitude is: “You owe me.” For each ounce he gives, he wants a pound in return. He wants his partner to devote herself fully to catering to him, even if it means that her own needs—or her children’s—get neglected. You can pour all your energy into keeping your partner content, but if he has this mind-set, he’ll never be satisfied for long. And he will keep feeling that you are controlling him, because he doesn’t believe that you should set any limits on his conduct or insist that he meet his responsibilities.
It is fine to commiserate with a man about his bad experience with a previous partner, but the instant he uses her as an excuse to mistreat you, stop believing anything he tells you about that relationship and instead recognize it as a sign that he has problems with relating to women.
The fact of the matter is, if you haven’t been in an abusive relationship, you don’t really know what the experience is like. Furthermore, it’s quite hard to predict what you would do in the same situation. I find that the people most vocal about what they would’ve done in the same situation often have no clue what they are talking about – they have never been in the same situation themselves.By invalidating the survivor’s experience, these people are defending an image of themselves that they identify with strength, not realizing that abuse survivors are often the strongest individuals out there. They’ve been belittled, criticized, demeaned, devalued, and yet they’ve still survived. The judgmental ones often have little to no life experience regarding these situations, yet they feel quite comfortable silencing the voices of people who’ve actually been there.
Julia's fears of coming forward with the violence were based on anticipated as well as actual responses from friends and acquaintances. I also recognized Julia's introverted and moody side, but I knew she wasn't capable of inciting her husband to kick, choke, and lock her in her home like an animal. Besides, considering how she was being treated, it was not surprising that she seemed moody, sensitive, even depressed. More important, nothing any woman could do could justify such behavior.
Consider these traditional theories of domestic abuse:- Learned helplessness suggest that abused women learn to become helpless under abusive conditions; they are powerless to extricate themselves from such relationships and/or unable to make adaptive choices- The cycle of violence describes a pattern that includes a contrition or honeymoon phase. The abusive husband becomes contrite and apologetic after a violent episode, making concerted efforts to get back in his wife’s good graces.- Traumatic bonding attempts to explain the inexplicable bond that is formed between a woman and her abusive partner- The theory of past reenactments posits that women in abusive relationships are reliving unconscious feelings from early childhood scenarios. My research results and experience with patients do not conform to these concepts. I have found that the upscale abused wife is not a victim of learned helplessness. Rather, she makes specific decisions along the path to be involved in the abusive marriage, including silent strategizing as she chooses to stay or leave the marriage. Nor does the upscale abused wife experience the classic cycle of violence, replete with the honeymoon stage, in which the husband courts his wife to seek her forgiveness. As in the case of Sally and Ray, the man of means actually does little to seek his wife’s forgiveness after a violent episode.Further, the upscale abused wife voices more attachment to her lifestyle than the traumatic bonding with her abusive mate. And very few of the abused women I have met over the years experienced abuse in their childhoods or witnessed it between their parents. In fact, it is this lack of experience with violence, rage, and abuse that makes this woman even more overwhelmed and unclear about how to cope with something so alien to her and the people in her universe.
How could she love him after what he did to her? How could she contemplate taking him back?” It’s sad that those are the first thoughts that run through our minds when someone is abused. Shouldn’t there be more distaste in our mouths for the abusers than for those who continue to love the abusers?
Physical aggression by a man toward his partner is abuse, even if it happens only once. If he raises a fist; punches a hole in the wall; throws things at you; blocks your way; restrains you; grabs, pushes, or pokes you; or threatens to hurt you, that’s physical abuse. He is creating fear and using your need for physical freedom and safety as a way to control you.
It is important to note that research has shown that men who have abusive mothers do not tend to develop especially negative attitudes toward females, but men who have abusive fathers do; the disrespect that abusive men show their female partners and their daughters is often absorbed by their sons.So while a small number of abusive men do hate women, the great majority exhibit a more subtle—though often quite pervasive—sense of superiority or contempt toward females, and some don’t show any obvious signs of problems with women at all until they are in a serious relationship.
When a man’s face contorts in bitterness and hatred, he looks a little insane. When his mood changes from elated to assaultive in the time it takes to turn around, his mental stability seems open to question. When he accuses his partner of plotting to harm him, he seems paranoid. It is no wonder that the partner of an abusive man would come to suspect that he was mentally ill. Yet the great majority of my clients over the years have been psychologically “normal.” Their minds work logically; they understand cause and effect; they don’t hallucinate. Their perceptions of most life circumstances are reasonably accurate. They get good reports at work; they do well in school or training programs; and no one other than their partners—and children—thinks that there is anything wrong with them. Their value system is unhealthy, not their psychology.
The central attitudes driving the Demand Man are:It’s your job to do things for me, including taking care of my responsibilities if I drop the ball on them. If I’m unhappy aboutany aspect of my life, whether it has to do with our relationship or not, it’s your fault.You should not place demands on me at all. You should be grateful for whatever I choose to give.I am above criticism.I am a very loving and giving partner. You’re lucky to have me.
The central attitudes driving the Drill Sergeant are:I need to control your every move or you will do it wrong.I know the exact way that everything should be done.You shouldn’t have anyone else — or any thing else — in your life besides me.I am going to watch you like a hawk to keep you from developing strength or independence.I love you more than anyone in the world, but you disgust me. (!!)
IN ONE IMPORTANT WAY, an abusive man works like a magician: His tricks largely rely on getting you to look off in the wrong direction, distracting your attention so that you won’t notice where the real action is. He draws you into focusing on the turbulent world of his feelings to keep your eyes turned away from the true cause of his abusiveness, which lies in how he thinks. He leads you into a convoluted maze, making your relationship with him a labyrinth of twists and turns. He wants you to puzzle over him, to try to figure him out, as though he were a wonderful but broken machine for which you need only to find and fix the malfunctioning parts to bring it roaring to its full potential. His desire, though he may not admit it even to himself, is that you wrack your brain in this way so that you won’t notice the patterns and logic of his behavior, the consciousness behind the craziness.
One of the obstacles to recognizing chronic mistreatment in relationships is that most abusive men simply don’t seem like abusers. They have many good qualities, including times of kindness, warmth, and humor, especially in the early period of a relationship. An abuser’s friends may think the world of him. He may have a successful work life and have no problems with drugs or alcohol. He may simply not fit anyone’s image of a cruel or intimidating person. So when a woman feels her relationship spinning out of control, it is unlikely to occur to her that her partner is an abuser.
THE MYTHS ABOUT ABUSERS1. He was abused as a child.2. His previous partner hurt him.3. He abuses those he loves the most.4. He holds in his feelings too much.5. He has an aggressive personality.6. He loses control.7. He is too angry.8. He is mentally ill.9. He hates women.10. He is afraid of intimacy and abandonment.11. He has low self-esteem.12. His boss mistreats him.13. He has poor skills in communication and conflict resolution.14. There are as many abusive women as abusive men.15. His abusiveness is as bad for him as for his partner.16. He is a victim of racism.17. He abuses alcohol or drugs.
But whether you stay or go, the critical decision you can make is to stop letting your partner distort the lens of your life, always forcing his way into thecenter of the picture. You deserve to have your life be about you; you are worth it.
I have sometimes said to a client: “If you are so in touch with your feelings from your abusive childhood, then you should know what abuse feels like. You should be able to remember how miserable it was to be cut down to nothing, to be put in fear, to be told that the abuse is your own fault. You should be less likely to abuse a woman, not more so, from having been through it.” Once I make this point, he generally stops mentioning his terrible childhood; he only wants to draw attention to it if it’s an excuse to stay the same, not if it’s a reason to change.
Although the typical abusive man works to maintain a positive public image, it is true that some women have abusive partners who are nasty or intimidating to everyone. How about that man? Do his problems result from mistreatment by his parents? The answer is both yes and no; it depends on which problem we’re talking about. His hostility toward the human race may sprout from cruelty in his upbringing, but he abuses women because he has an abuse problem. The two problems are related but distinct.
When we hear these kinds of excuses from a drunk, we assume they are exactly that—excuses. We don’t consider an active alcoholic a reliable source of insight. So why should we let an angry and controlling man be the authority on partner abuse?
The abuser does not believe, however, that his level of authority over the children should be in any way connected to his actual level of effort or sacrifice on their behalf, or to how much knowledge he actually has about who they are or what is going on in their lives. He considers it his right to make the ultimate determination of what is good for them even if he doesn’t attend to their needs or even if he only contributes to those aspects of child care that he enjoys or that make him look like a great dad in public.
Truth: Rape does indeed happen between girlfriend and boyfriend, husband and wife. Men who force their girlfriends or wives into having sex are committing rape, period. The laws are blurry, and in some countries marital rape is legal. But it still is rape.
In the 1890s, when Freud was in the dawn of his career, he was struck by how many of his female patients were revealing childhood incest victimization to him. Freud concluded that child sexual abuse was one of the major causes of emotional disturbances in adult women and wrote a brilliant and humane paper called “The Aetiology of Hysteria.” However, rather than receiving acclaim from his colleagues for his ground-breaking insights, Freud met with scorn. He was ridiculed for believing that men of excellent reputation (most of his patients came from upstanding homes) could be perpetrators of incest.Within a few years, Freud buckled under this heavy pressure and recanted his conclusions. In their place he proposed the “Oedipus complex,” which became the foundation of modern psychology. According to this theory any young girl actually desires sexual contact with her father, because she wants to compete with her mother to be the most special person in his life. Freud used this construct to conclude that the episodes of incestuous abuse his clients had revealed to him had never taken place; they were simply fantasies of events the women had wished for when they were children and that the women had come to believe were real. This construct started a hundred-year history in the mental health field of blaming victims for the abuse perpetrated on them and outright discrediting of women’s and children’s reports of mistreatment by men.Once abuse was denied in this way, the stage was set for some psychologists to take the view that any violent or sexually exploitative behaviors that couldn’t be denied—because they were simply too obvious—should be considered mutually caused. Psychological literature is thus full of descriptions of young children who “seduce” adults into sexual encounters and of women whose “provocative” behavior causes men to become violent or sexually assaultive toward them.I wish I could say that these theories have long since lost their influence, but I can’t. A psychologist who is currently one of the most influential professionals nationally in the field of custody disputes writes that women provoke men’s violence by “resisting their control” or by “attempting to leave.” She promotes the Oedipus complex theory, including the claim that girls wish for sexual contact with their fathers. In her writing she makes the observation that young girls are often involved in “mutually seductive” relationships with their violent fathers, and it is on the basis of such “research” that some courts have set their protocols. The Freudian legacy thus remains strong.