Whenever you are angry, take a beautiful object in your house and smash it to pieces. The pity you feel for what you have done is silly compared to what you are doing to your mind: taking a sacred moment to be alive and desecrating it by being angry.
life peace living live beauty mind beautiful serenity awareness house anger mindfulness being-alive pity senseless sacred upset alive mindful present calm surrender anger-management movement pieces silly consciousness calmness peaceful angry aware conscious peacefulness kamand kamand-kojouri kojouri anger-quotes object mind-over-matter serene at-peace tranquil compared desecrate desecrating smash