If you feel anxiety or depression, you are not in the present. You are either anxiously projecting the future or depressed and stuck in the past. The only thing you have any control over is the present moment; simple breathing exercises can make us calm and present instantly.
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There comes a point where you no longer care if there’s a light at the end of the tunnel or not. You’re just sick of the tunnel.
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I love death because life hates me.
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